CrossFit Glynco
Megan
H.
Aug 13, 2025
Madison
A.
Aug 13, 2025
Rhea was amazing! Not only was she motivating but she was able to critique me, ensuring I got the best results out of my workout.
Susan
B.
Aug 11, 2025
Great. Gives complete and step by step instructions. Always encourages, compliments and gently corrects. Really knows how to taylor the day's routine to the individual's needs.
Alejandro
L.
Aug 8, 2025
Daphne
P.
Jul 28, 2025
Good day. Mabel always works with me, so I can get the best workout for me.
Mallori
H.
Jul 28, 2025
Mabel is the BEST coach! She is very knowledgeable about each movement and takes the time with every person ensuring they are lifting correctly. She’s also fun too :)
Michele
C.
Jul 25, 2025
Awesome class this morning with Justin. He definitely helped me reach another PR. Love this place! 😊
Cliff
B.
Jul 24, 2025
Susan
B.
Jul 24, 2025
Gracey
D.
Jul 23, 2025
What a guy!
Rachel
M.
Jul 21, 2025
This was an awesome drop-in class! Y’all were super attentive, encouraging, and made all movements easy to scale. I really enjoyed coming in and will definitely come back when in the area again.
Noah
M.
Jul 10, 2025
Hugh
A.
Jul 10, 2025
Always helping and pushing us. Good instruction and knowledge base solid
Laurie
P.
Jul 9, 2025
Chris is an outstanding instructor & coach- fun classes every time! Proper technique is taught first and foremost, then adding the weight to help us push ourselves. That said, he always makes sure we know our options to scale the workouts to our abilities. LOVE CrossFit Glynco!!
Jessica
C.
Jul 6, 2025
Chris is a great coach! He doesn’t let you give up and pushes you to be your best and do your best
Julia
J.
Jul 4, 2025
Chris Gunter is an excellent coach! Throughout today’s class, he made everything clear and gave great advice on how to attack the WOD. Although I am not usually coached by Chris, when I am, I am not disappointed!
Garrison
H.
Jul 1, 2025
Kat
S.
Jun 30, 2025
Chris, creator, welcoming, motivating, and safe environment that pushes me while building my confidence. His deep knowledge of form, technique, and scaling allows him to Taylor workouts to meet my needs on any given day. What truly since Chris 💪🏽 apart is his positive, energy and genuine passion for helping others improve. Thanks to his guidance. I’ve seen real gains and strength, endurance and mindset. He also makes a point to celebrate every win, bigger or small, which means a lot
Aprel
P.
Jun 26, 2025
Mabel makes gym fun! She has a great attitude and keeps us entertained, even during the hard stuff!
Demario
A.
Jun 26, 2025
Cecilia
R.
Jun 20, 2025
Justin is a great coach, he is always motivating and encouraging. He constantly try to help the athletes improve. Today we worked in HSPU and I am very pleased with the tips he gave me. Thanks to his guidance I was able to improvre the mechanics and strenght of the movement.
Alex
H.
Jun 18, 2025
Amazing experience with Justin, motivational, and very informative about form for a safe and educated session.
Joe
R.
Jun 6, 2025
Amy
R.
Jun 2, 2025
Jo
R.
May 30, 2025
Justin brings everyone’s inner confidence out. Best coach, incredibly motivating.
Kellie
S.
May 27, 2025
Chris is an amazing coach. He's always happy to answer any questions or demonstrate the exercises if needed. He is quick to push and motivate you to your full potential.
Araceli
G.
May 14, 2025
I am glad I picked CrossFit Glynco, everyone is very nice and friendly! Justin made me feel welcome and help me adjust to the workouts. Overall I’m very happy being apart of the group!
Gabriela
R.
May 13, 2025
Crossfit Glynco made me feel welcome! They keep me motivated!
Kelsey
M.
May 12, 2025
Such a great experience! Haven’t done CrossFit in a decade and everyone was so welcoming and amazing at explaining it all to me.
Emily
P.
May 7, 2025
Amazing! Great vibe! Mabel is so so sweet. She’s great at helping me correct myself when I need it.
Emily
B.
May 6, 2025
Mabel was encouraging, engaged and focused on having the best form. It was a great class!
Lynn
B.
May 5, 2025
Brandon
L.
May 2, 2025
This was my first visit to CrossFit Glynco. I was given a warm welcome and the coach was attentive and encouraging.
Britton
J.
Apr 24, 2025
Rhea is encouraging and knowledgeable. She pushes you to do your best!
Daniel
A.
Apr 23, 2025
Great class and exceptional coaching! Definitely recommend CrossFit Glynco. Super friendly staff and members will make anyone feel welcome!
Beth
L.
Apr 23, 2025
Rhea is an EXCELLENT coach! She safely pushes me every time. I learn something each time she coaches. Awesome coach at an awesome gym!!
Caroline
H.
Apr 21, 2025
Justin is a true motivator and always teaches me great tips for lifting or doing a workout better. He always has a positive attitude that’s contagious. Thanks Justin!
Renee
B.
Apr 15, 2025
I love his training and how patient he is with all of his clients especially new combers and people with no experience doing CrossFit for the first time.
Tina
C.
Apr 15, 2025
She’s always great!
Miten
B.
Apr 15, 2025
Justin is spot on with technique and coaching. I enjoy my workouts at Crossfit Glynco where experienced coaches like Justin make our workouts meaningful and fun.
Mike
H.
Apr 10, 2025
Great first day at CFGlynco! Thanks for all the help and encouragement Mabel!
Jenni
M.
Apr 9, 2025
Chelsy
P.
Apr 8, 2025
I haven’t been to CrossFit in several years, Justin was super supportive and encouraging. I was nervous but felt more confident with him coaching me through the workout.
Ian
D.
Apr 8, 2025
Always making sure my technique is 100% and consistently checking on me before, during, and after the workout
Pat
R.
Apr 7, 2025
Today we worked on our middle section. This I need very much!! We had a good workout. Mabel works us good. She encourages us to try new things, but doesn’t take us out of our comfort zone. Her personality and zest is always the best thing about the workout.
Peyton
C.
Apr 4, 2025
Chris is a great coach!! I always enjoy his classes.
Brett
B.
Apr 1, 2025
Great class and group of people. I dropped in while visiting Brunswick and I felt at home right away. Mabel did a killer job coaching the class. Will plan to drop in here when I travel to Brunswick each month.
Sarah
M.
Mar 31, 2025
First CrossFit class ever and Mabel was awesome. Worked with my fitness level to modify exercises while still pushing myself. 100/10 recommend!!!
Christopher
J.
Mar 30, 2025
This class like all in the past are clearly explained and demonstrated. Every class I attend makes me feel better and stronger.
Wendy
M.
Mar 26, 2025
Chris is always a great coach! He knows the skill level of each athlete and offers modifications accordingly.
Sherry
S.
Mar 26, 2025
I can’t say enough great things about Rhea and Chris! Their passion for coaching and dedication to each athlete’s progress is unmatched. They take the time to focus on proper technique, ensuring both safety and efficiency in every movement. Whether you’re a beginner or a seasoned CrossFitter, they know exactly how to push you to your limits while keeping workouts fun and engaging. Since training with Rhea and Chris, I’ve seen major improvements in my strength, endurance, and overall fitness. If you’re looking for coaches who truly cares about your success, look no further!” Hit that 5 or 6 am class and get her done with these two!
Jeff
S.
Mar 25, 2025
Chris always does great and explains the workouts well! He’s a great coach and a great person to be around!
Courtney
W.
Mar 21, 2025
Siba
S.
Mar 21, 2025
Taylor
J.
Mar 20, 2025
Justin was very encouraging and patient as I was learning to lift weights for the first time. I really enjoyed the workout and I plan to be back!
Eduardo
(.
Mar 20, 2025
Don
R.
Mar 20, 2025
Great
Bob
Z.
Mar 20, 2025
Class today and every day is great. The coaches are thoughtful, aware, patient and knowledgeable. The class environment is always positive and fun. Thank you CrossFit Glynco for dedication to health, fitness, wellness and life!
Kim
E.
Mar 18, 2025
Lochie
B.
Mar 7, 2025
Mabel was great and always is. No matter what time of day or how tired she is, she still gives us all of her enthusiasm. She cares and she watches each person and tweaks our movements to help us do better. Mabel is friendly and upbeat. I enjoy seeing her at the gym each day. If you are on the fence about trying CrossFit Mabel will make you feel right at home.
Jared
U.
Mar 4, 2025
Love the energy and enthusiasm to motivate the members. Great coach.
Aileen
R.
Feb 28, 2025
Great workout! Definitely amazing atmosphere 💘
Mike
H.
Feb 27, 2025
Rhea is Awesome. She pushes us while making it fun!
Yveline
M.
Feb 24, 2025
Craig
S.
Feb 24, 2025
Rhea is always a blast as an Instructor! She makes class fun, but still makes sure each person is within their level for warm-ups and the workout. She is tentative to the students in the class, correcting form and posture as she walks around! Great Job as always Rhea!
Joel
P.
Feb 21, 2025
She always has a great attitude and is very knowledgeable about all the movements. She corrects us when we are wrong and always does with a smile on her face.
Shelly
M.
Feb 21, 2025
Mabel was great I’m having a little trouble with my shoulder,back and arm she made sure I scaled appropriately to still get a workout in and feel good!! Thank you so much Mabel you are the best 💕
Becky
J.
Jan 29, 2025
Excellent! Maria clearly explains the movements and breaks down appropriate scale options for us.
Reagan
T.
Jan 29, 2025
Martha
M.
Jan 28, 2025
Walked in not feeling too confident about my form and overall performance, but Mabel did a great job explaining each step!
Liz
S.
Jan 27, 2025
Great Class. Felt welcoming and was motivated.
Karina
R.
Jan 24, 2025
Adam
A.
Jan 21, 2025
He is a great coach. Heck he taught me how to ride my bike.
Michelle
W.
Jan 13, 2025
He was awesome. 🤩 Very encouraging.
Gilberto
L.
Jan 6, 2025
Great class!!. Coach does an amazing job explaining the movements for workout! Great energy! Great people!!
Emily
S.
Jan 4, 2025
The workout was a little too hard so idk if I can come back. I was actually expecting for you to life the weights for me at this price point. It was also kind of cold. I expect optimal temperature for peak performance.
Billy
B.
Jan 2, 2025
I love my coaches Braids ! Always like heavy days
Sidney
N.
Jan 2, 2025
Fantastic!!
Ryan
S.
Dec 31, 2024
Mabel commands the room and instructs on each step of the workout. She keeps the class engaged and clearly passionate about her craft.
Amy
B.
Dec 30, 2024
Mabel did a great job coaching. I have to scale a lot of stuff and she always pushes me to just the right spot.
Austin
H.
Dec 26, 2024
Solid workout! Class time was well run and the clientele is extremely friendly. Great gym for thorough and tailored coaching through movements.
Hayley
T.
Dec 23, 2024
So thankful I joined CrossFit Glynco and stuck with it. It has has impacted me in a positive way both mentally and physically.
Eric
F.
Dec 21, 2024
Justin’s always excellent. Helped me
Nina
D.
Dec 21, 2024
Justin is a fantastic coach and gym owner. I wanted to try out CrossFit just for fun and I’m really glad I did. The whole team at CrossFit Glynco is a family and I’m thankful I took a leap of faith and tried it out. Going to the gym is my favorite part of the day! I’ve learned so much from every coach here! This is an absolutely awesome place if you’re brand new or not! They will push you to be better every-time while still making sure you’re safe and learning technique. Shout out to the family at CrossFit Glynco for inspiring me to keep doing CrossFit!!
Wesley
P.
Dec 21, 2024
Great class! The clean progression warm up was perfect. Not too long and really set me up for a PR.
Christy
S.
Dec 20, 2024
Every time I take a class when Justin is coaching, I am pushed beyond what I felt capable of walking in the door. He is attentive and motivating to each and every athlete in the class. I walk out feeling so grateful to this community for always cheering me on in any WOD.
Justin
M.
Dec 20, 2024
Neal
S.
Dec 19, 2024
Mabel did a great job!!
Rhonda
H.
Dec 19, 2024
I love Rheas class. She always pushes us but makes it fun as well. She is very knowledgeable and breaks down all the lifts. I am very thankful she coaches one of the morning classes.