CrossFit Glynco
Daphne
P.
Oct 27, 2025
Mabel was very encouraging, She cheers us 'strong for lifers' on to improve.
Pihsiou
C.
Oct 26, 2025
I only knew of Crossfit when my daughter joined a box a few years ago. Watching her transformation, I felt inspired and motivated to make changes in my life. Naturally, she encouraged me to join a CF gym. I was immediately intimidated at the thought of all that heavy steel equipment and no way I could do the things I had seen my daughter do! She eased my fears and apprehension and we searched for a crossfit gym/ box in my area. My initial search was disappointing - no reply from the owner either by call or text from the first box. I signed up for a free “beginner” class at a second box, only to be told by the coach the attendees were “seasoned beginners”, given no direction, and ignored- I left early as there was no level of participation, disappointed again and ready to give up. Perhaps it just wasn’t for me. My daughter encouraged me to try one more time and told me about Crossfit Glynco, a box she often would drop-in to when visiting. I got on the website and found the "Strong4Life" class; it is exactly what I had been looking for! It's been almost a month sincel joined the class, every time I step in this gym, I feel positive vibes all around - nice gym, friendly members, and, of course, our energetic, knowledgeable, wonderful, and patient, Coach Mabel. After each class, I look forward to the next! I’m lifting things I used to struggle moving and my body feels amazing. The community is wonderful and I’m so thankful and excited to be a part of it!
Susan
B.
Oct 23, 2025
Laurie
P.
Oct 13, 2025
Is it tough? Of course! Is it worth it? HECK YEAH!! The easy route = the slack way, and it just doesn’t work! When I need to scale b/c of a recent surgery, Mabel makes sure I do it right and don’t screw up!! Patience isn’t my virtue, but she reminds me that long-haul recovery is the most effective! HIGHLY RECOMMEND CrossFit Glynco!!! You won’t regret this addiction!! :)
Erin
C.
Oct 3, 2025
It was a great first day! Justin was so helpful making sure I knew what I was doing and was always there to encourage me to keep going!
Tina
C.
Oct 2, 2025
Heather
L.
Oct 1, 2025
Jo
R.
Sep 27, 2025
Always incredibly motivating! Uplifting atmosphere 💯
Kellie
S.
Sep 26, 2025
Justin is always awesome. He motivates everyone in a way that works for each person. He's the first to encourage you and push you through the hard stuff. He's always great for a good laugh or cool story when he's coaching.
Cecilia
R.
Sep 20, 2025
Justin is always motivating. He keep the class active and interesting. He knows well every athlete strengths and weaknesses and push us to improve.
Donna
G.
Sep 18, 2025
Mabel is very gifted in encouraging participants to work at their own level. She is also good at challenging us to do our best. Today was a partner WOD and we were given opportunity to challenge ourselves. Mabel is a great coach.
Monica
G.
Sep 17, 2025
She’s a great coach
Gabriela
R.
Sep 14, 2025
Dillon
B.
Sep 12, 2025
Rhea did great! She is always encouraging and pushes me to try harder and push through!
Vini
D.
Sep 4, 2025
I had a great experience in my classes. The environment is very welcoming. Mabel is a really good and attentive instructor. I’m definitely doing more classes.
Katie
B.
Sep 3, 2025
Mabel was a great coach!! Very encouraging, very specific and detailed instructions, and made me feel welcomed as a new member. I’m excited to have found my new CF gym. Thank you so much!
Christopher
J.
Sep 2, 2025
Mable and all of the coaches at CrossFit Glynco are committed to making sure everyone gets the most out of their workout. Each athlete is instructed how to execute each exercise correctly to ensure progress and safety. CrossFit Glynco is #1 in fitness.
Jazmin
G.
Sep 2, 2025
Peyton
C.
Sep 1, 2025
Awesome and amazing experience. I really liked the warm-up and cool-down and learned a lot along the way. The workout was tough but fun with 800m runs paired with snatches, and the atmosphere was full of awesome people. The energy and coaching were excellent. Thanks, Mable!!!
Brandon
L.
Sep 1, 2025
Sherry
S.
Aug 30, 2025
Justin brings his energy and precision to every session. His cues are spot-on, and he knows just how to push you without breaking you. Whether you're a beginner or a seasoned athlete, Justin meets you where you are and helps you get to the next step. Thank you, Justin, even though I may look like I’m dying, I still hear you!
Ariacna
T.
Aug 26, 2025
It was great, I loved the experience of my first class, the coach was very kind and patient she made me feel very confident and welcome with everyone. A great place to reach your goals with awesome people💕
Megan
H.
Aug 13, 2025
Madison
A.
Aug 13, 2025
Rhea was amazing! Not only was she motivating but she was able to critique me, ensuring I got the best results out of my workout.
Susan
B.
Aug 11, 2025
Great. Gives complete and step by step instructions. Always encourages, compliments and gently corrects. Really knows how to taylor the day's routine to the individual's needs.
Alejandro
L.
Aug 8, 2025
Mallori
H.
Jul 28, 2025
Mabel is the BEST coach! She is very knowledgeable about each movement and takes the time with every person ensuring they are lifting correctly. She’s also fun too :)
Michele
C.
Jul 25, 2025
Awesome class this morning with Justin. He definitely helped me reach another PR. Love this place! 😊
Cliff
B.
Jul 24, 2025
Gracey
D.
Jul 23, 2025
What a guy!
Rachel
M.
Jul 21, 2025
This was an awesome drop-in class! Y’all were super attentive, encouraging, and made all movements easy to scale. I really enjoyed coming in and will definitely come back when in the area again.
Noah
M.
Jul 10, 2025
Edward
A.
Jul 10, 2025
Always helping and pushing us. Good instruction and knowledge base solid
Jessica
C.
Jul 6, 2025
Chris is a great coach! He doesn’t let you give up and pushes you to be your best and do your best
Julia
J.
Jul 4, 2025
Chris Gunter is an excellent coach! Throughout today’s class, he made everything clear and gave great advice on how to attack the WOD. Although I am not usually coached by Chris, when I am, I am not disappointed!
Garrison
H.
Jul 1, 2025
Kat
S.
Jun 30, 2025
Chris, creator, welcoming, motivating, and safe environment that pushes me while building my confidence. His deep knowledge of form, technique, and scaling allows him to Taylor workouts to meet my needs on any given day. What truly since Chris 💪🏽 apart is his positive, energy and genuine passion for helping others improve. Thanks to his guidance. I’ve seen real gains and strength, endurance and mindset. He also makes a point to celebrate every win, bigger or small, which means a lot
Aprel
P.
Jun 26, 2025
Mabel makes gym fun! She has a great attitude and keeps us entertained, even during the hard stuff!
Demario
A.
Jun 26, 2025
Alex
H.
Jun 18, 2025
Amazing experience with Justin, motivational, and very informative about form for a safe and educated session.
Joe
R.
Jun 6, 2025
Amy
R.
Jun 2, 2025
Araceli
G.
May 14, 2025
I am glad I picked CrossFit Glynco, everyone is very nice and friendly! Justin made me feel welcome and help me adjust to the workouts. Overall I’m very happy being apart of the group!
Kelsey
M.
May 12, 2025
Such a great experience! Haven’t done CrossFit in a decade and everyone was so welcoming and amazing at explaining it all to me.
Emily
P.
May 7, 2025
Amazing! Great vibe! Mabel is so so sweet. She’s great at helping me correct myself when I need it.
Emily
B.
May 6, 2025
Mabel was encouraging, engaged and focused on having the best form. It was a great class!
Lynn
B.
May 5, 2025
Britton
J.
Apr 24, 2025
Rhea is encouraging and knowledgeable. She pushes you to do your best!
Daniel
A.
Apr 23, 2025
Great class and exceptional coaching! Definitely recommend CrossFit Glynco. Super friendly staff and members will make anyone feel welcome!
Beth
L.
Apr 23, 2025
Rhea is an EXCELLENT coach! She safely pushes me every time. I learn something each time she coaches. Awesome coach at an awesome gym!!
Caroline
H.
Apr 21, 2025
Justin is a true motivator and always teaches me great tips for lifting or doing a workout better. He always has a positive attitude that’s contagious. Thanks Justin!
Renee
B.
Apr 15, 2025
I love his training and how patient he is with all of his clients especially new combers and people with no experience doing CrossFit for the first time.
Miten
B.
Apr 15, 2025
Justin is spot on with technique and coaching. I enjoy my workouts at Crossfit Glynco where experienced coaches like Justin make our workouts meaningful and fun.
Mike
H.
Apr 10, 2025
Great first day at CFGlynco! Thanks for all the help and encouragement Mabel!
Jenni
M.
Apr 9, 2025
Chelsy
P.
Apr 8, 2025
I haven’t been to CrossFit in several years, Justin was super supportive and encouraging. I was nervous but felt more confident with him coaching me through the workout.
Ian
D.
Apr 8, 2025
Always making sure my technique is 100% and consistently checking on me before, during, and after the workout
Pat
R.
Apr 7, 2025
Today we worked on our middle section. This I need very much!! We had a good workout. Mabel works us good. She encourages us to try new things, but doesn’t take us out of our comfort zone. Her personality and zest is always the best thing about the workout.
Peyton
C.
Apr 4, 2025
Chris is a great coach!! I always enjoy his classes.
Brett
B.
Apr 1, 2025
Great class and group of people. I dropped in while visiting Brunswick and I felt at home right away. Mabel did a killer job coaching the class. Will plan to drop in here when I travel to Brunswick each month.
Sarah
M.
Mar 31, 2025
First CrossFit class ever and Mabel was awesome. Worked with my fitness level to modify exercises while still pushing myself. 100/10 recommend!!!
Wendy
M.
Mar 26, 2025
Chris is always a great coach! He knows the skill level of each athlete and offers modifications accordingly.
Jeff
S.
Mar 25, 2025
Chris always does great and explains the workouts well! He’s a great coach and a great person to be around!
Courtney
W.
Mar 21, 2025
Siba
S.
Mar 21, 2025
Taylor
J.
Mar 20, 2025
Justin was very encouraging and patient as I was learning to lift weights for the first time. I really enjoyed the workout and I plan to be back!
Eduardo
(.
Mar 20, 2025
Don
R.
Mar 20, 2025
Great
Bob
Z.
Mar 20, 2025
Class today and every day is great. The coaches are thoughtful, aware, patient and knowledgeable. The class environment is always positive and fun. Thank you CrossFit Glynco for dedication to health, fitness, wellness and life!
Kim
E.
Mar 18, 2025
Lochie
B.
Mar 7, 2025
Mabel was great and always is. No matter what time of day or how tired she is, she still gives us all of her enthusiasm. She cares and she watches each person and tweaks our movements to help us do better. Mabel is friendly and upbeat. I enjoy seeing her at the gym each day. If you are on the fence about trying CrossFit Mabel will make you feel right at home.
Jared
U.
Mar 4, 2025
Love the energy and enthusiasm to motivate the members. Great coach.
Aileen
R.
Feb 28, 2025
Great workout! Definitely amazing atmosphere 💘
Mike
H.
Feb 27, 2025
Rhea is Awesome. She pushes us while making it fun!
Yveline
M.
Feb 24, 2025
Craig
S.
Feb 24, 2025
Rhea is always a blast as an Instructor! She makes class fun, but still makes sure each person is within their level for warm-ups and the workout. She is tentative to the students in the class, correcting form and posture as she walks around! Great Job as always Rhea!
Joel
P.
Feb 21, 2025
She always has a great attitude and is very knowledgeable about all the movements. She corrects us when we are wrong and always does with a smile on her face.
Shelly
M.
Feb 21, 2025
Mabel was great I’m having a little trouble with my shoulder,back and arm she made sure I scaled appropriately to still get a workout in and feel good!! Thank you so much Mabel you are the best 💕
Becky
J.
Jan 29, 2025
Excellent! Maria clearly explains the movements and breaks down appropriate scale options for us.
Reagan
T.
Jan 29, 2025
Martha
M.
Jan 28, 2025
Walked in not feeling too confident about my form and overall performance, but Mabel did a great job explaining each step!
Liz
S.
Jan 27, 2025
Great Class. Felt welcoming and was motivated.
Karina
R.
Jan 24, 2025
Adam
A.
Jan 21, 2025
He is a great coach. Heck he taught me how to ride my bike.
Michelle
W.
Jan 13, 2025
He was awesome. 🤩 Very encouraging.
Gilberto
L.
Jan 6, 2025
Great class!!. Coach does an amazing job explaining the movements for workout! Great energy! Great people!!
Emily
S.
Jan 4, 2025
The workout was a little too hard so idk if I can come back. I was actually expecting for you to life the weights for me at this price point. It was also kind of cold. I expect optimal temperature for peak performance.
Billy
B.
Jan 2, 2025
I love my coaches Braids ! Always like heavy days
Sidney
N.
Jan 2, 2025
Fantastic!!
Ryan
S.
Dec 31, 2024
Mabel commands the room and instructs on each step of the workout. She keeps the class engaged and clearly passionate about her craft.
Amy
B.
Dec 30, 2024
Mabel did a great job coaching. I have to scale a lot of stuff and she always pushes me to just the right spot.
Austin
H.
Dec 26, 2024
Solid workout! Class time was well run and the clientele is extremely friendly. Great gym for thorough and tailored coaching through movements.
Hayley
T.
Dec 23, 2024
So thankful I joined CrossFit Glynco and stuck with it. It has has impacted me in a positive way both mentally and physically.
Eric
F.
Dec 21, 2024
Justin’s always excellent. Helped me
Nina
D.
Dec 21, 2024
Justin is a fantastic coach and gym owner. I wanted to try out CrossFit just for fun and I’m really glad I did. The whole team at CrossFit Glynco is a family and I’m thankful I took a leap of faith and tried it out. Going to the gym is my favorite part of the day! I’ve learned so much from every coach here! This is an absolutely awesome place if you’re brand new or not! They will push you to be better every-time while still making sure you’re safe and learning technique. Shout out to the family at CrossFit Glynco for inspiring me to keep doing CrossFit!!
Wesley
P.
Dec 21, 2024
Great class! The clean progression warm up was perfect. Not too long and really set me up for a PR.
Christy
S.
Dec 20, 2024
Every time I take a class when Justin is coaching, I am pushed beyond what I felt capable of walking in the door. He is attentive and motivating to each and every athlete in the class. I walk out feeling so grateful to this community for always cheering me on in any WOD.
Justin
M.
Dec 20, 2024
Neal
S.
Dec 19, 2024
Mabel did a great job!!
Rhonda
H.
Dec 19, 2024
I love Rheas class. She always pushes us but makes it fun as well. She is very knowledgeable and breaks down all the lifts. I am very thankful she coaches one of the morning classes.