CrossFit Fredericksburg

Trina W.

Aug 16, 2025

Mia C.

Aug 15, 2025

Arion H.

Aug 7, 2025

Everything is great I will probably have to come to the later classes because I don't like waking up at 4am

Taurin B.

Aug 4, 2025

Gerry C.

Jul 31, 2025

Jacqueline C.

Jul 30, 2025

Christina M.

Jul 25, 2025

Heather J.

Jul 23, 2025

Jeremy’s personable nature immediately makes everyone feel welcome, fostering a fantastic class atmosphere. He truly excels at both motivating and educating athletes; he knows exactly when to push you, offering insightful cues that genuinely improve your technique and understanding. What truly sets Jeremy apart is the fun energy he brings to every class- his enthusiasm is infectious, making even the toughest workouts enjoyable. Plus, his music selection is absolutely top-tier, perfectly complementing the high-energy vibe. In short, Jeremy is an incredible motivator, an insightful educator, and a genuinely fun presence in the gym.

Marjan M.

Jul 22, 2025

All coaches are great! One better than other. I’m very happy and pleased to be in your team! You all Awesome! you grad is Super Premium 100+

Christopher K.

Jul 19, 2025

I felt welcome the entire time and it was a great experience where I could get work done and have fun and laugh.

Matthew W.

Jul 15, 2025

Awesome first class for 2 that have never done CrossFit. Great instruction with welcoming folks.

Kristin T.

Jul 2, 2025

Skie is an awesome coach! She is super helpful and supportive

Courtney D.

Jul 1, 2025

Awesome! Uplifting and encouraging!

Alphonso J.

Jun 30, 2025

Mark L.

Jun 28, 2025

Lacey H.

Jun 25, 2025

Class was great, as usual! Jeremy does such a great job of going through each movement and ensuring that everyone understands before moving on. He demonstrates each scale as well. Always such a great atmosphere with lots of laughs!

Arnas E.

Jun 25, 2025

Great energy and support .

Inna K.

Jun 25, 2025

Cameron D.

Jun 19, 2025

I loved and appreciated the coaching and support, I had a tough but great partner workout today

Ashley R.

Jun 19, 2025

Coach Teresa! Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.

Judy H.

Jun 18, 2025

Teresa was my coach and she ALWAYS brings the enthusiasm! She’s so helpful and motivating each class!

Heather E.

Jun 17, 2025

Melissa B.

Jun 16, 2025

As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up!

Danielle C.

Jun 16, 2025

Brandon does a great job helping athletes improve their technique and keeping them motivated!

Wheezie R.

Jun 16, 2025

Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you

Shaina L.

Jun 12, 2025

Very supportive and finds great scales to reach the same goal of the RX workout! I never feel less than for scaling in her classes!

Monica L.

Jun 12, 2025

Lauren P.

Jun 11, 2025

Sarah P.

Jun 9, 2025

Derrick P.

Jun 9, 2025

Coach Skie was very welcoming when my daughter and I walked thru the door. I told her about my concerns about doing CrossFit and she assured me that she would watch me today to make sure I would not hurt myself. She explained every move in detail and made sure I was performing it correctly with as least strain to my back as possible. She will tailor the work out to your needs if you have issues. After the workout, she made sure everything felt good and there were no issues I would recommend.

Dwain M.

Jun 9, 2025

Did great. A very large class and have her attention where needed and to everyone.

Kim L.

Jun 9, 2025

Lacey A.

Jun 8, 2025

Steven was courteous, provided clear coaching, and a supportive atmosphere. I hope to attend more lessons soon.

Eli E.

Jun 6, 2025

She was nice and helpful towards me and guided me through exercises.

Sidney W.

Jun 3, 2025

Jeremy was great! It had been a while since I’d been to a CrossFit class, but Jeremy was really patient with me and really helped my form. He’s an awesome coach!!

Natalie R.

Jun 3, 2025

Evelyn H.

Jun 3, 2025

This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form.

Janet C.

May 29, 2025

Sara is doing a great job.

Carmen F.

May 22, 2025

Gus L.

May 19, 2025

Matt C.

May 13, 2025

Legendary Coach!!

Tyler C.

May 12, 2025

I love that Skie gives honest and real-time feedback and cues that help elevate your training. Keep doing what you’re doing, Skie 💪🏽

Linda K.

May 2, 2025

Teresa coached 5am. She did a fantastic job. She always seems to know how to push me but not overwhelm me. I didn’t see her name in the drop down list of coaches.

Brian H.

Apr 25, 2025

Skie did an excellent job helping me work through my first two CrossFit classes. She was very helpful with suggestions to help me work around a recent back injury and some other modifications that allowed me to participate. She is an outstanding motivator and instructor.

Richard S.

Apr 21, 2025

Victoria S.

Apr 17, 2025

Tymeia R.

Apr 16, 2025

Teresa was awesome her encouragement kept me motivated the entire time. I walked out feeling challenged but accomplished!

Aline L.

Apr 16, 2025

Bartosz L.

Apr 15, 2025

Steve was great. Very accommodating and encouraging. It was a welcoming environment. The workout was challenging and Steve gave great constructive feedback in regards to form and providing alternative exercises. Will be back! Thank you.

Shawn C.

Apr 15, 2025

As always professional, motivating, and conscientious. Great environment for both the novice athlete and the competitive crossfiter.

Willis E.

Apr 12, 2025

Always great cues and corrections!

Tricia H.

Apr 10, 2025

Steve is always an excellent coach - motivating and great at corrections/helping.

Elena D.

Mar 27, 2025

Skie did a wonderful job welcoming me on my first day, she coached a great class and I had a fantastic time.

Christian M.

Mar 21, 2025

Awesome coach and awesome class!

Shauna .

Mar 19, 2025

David H.

Mar 18, 2025

Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂

Nikki C.

Mar 13, 2025

Skie is a great coach. Knowledgeable with great tips and modifications 💗

Brooke A.

Mar 12, 2025

Coach Steve is wonderful. The workouts he creates are challenging and intense. His passion for the sport shows in his coaching techniques, he breaks it down in a way that just clicks. His encouragement during workouts pushes you further than you think you can go. Gyms clean and music is loud, just the way it should be.

Josh D.

Mar 11, 2025

As always great class!

Ben S.

Mar 10, 2025

Mavis O.

Mar 4, 2025

Very attentive to my fitness level and modified exercise to accommodate my abilities and challenges.

Megan E.

Feb 21, 2025

Mike C.

Feb 21, 2025

She never rushes through her classes. Takes the appropriate time to demo, warm up, and helps us build slowly.

Rob C.

Feb 18, 2025

I love him

Amanda C.

Feb 10, 2025

Elizabeth H.

Feb 10, 2025

Jeremy always does a fantastic job. I personally appreciate that he cares enough about each member to remember what physical injuries or issues they are experiencing and provides well thought out scales. In addition to that he pays close attention during the wod and if he notices you might be experiencing pain, he is intentional with walking over to make sure you are okay or helping you to shift your scale if needed. We can all be stubborn, so having that support that you need to live to see another day is a game changer when your mind wants you to keep going but your body needs you to pull back. 10/10 stars for the muscle hamster!

Brier V.

Feb 3, 2025

Jon M.

Jan 16, 2025

Passionate about the class. Outstanding warm up. Superb technique instruction. Suzy is as remarkable to coaching as Fran is to CrossFit.

Maricruz P.

Jan 14, 2025

Jessica D.

Jan 11, 2025

Amazing class!! Steven was a great coach! Loved it!! Hurts so good!

Lyndsey L.

Jan 10, 2025

Love this place and this coach. He’s so helpful & knowledgeable!

Kerrydmcd@Me.com M.

Jan 9, 2025

Skie is thorough and encouraging. She explains everything clearly and always give plenty of examples and scaling options. Great class!

Andrew S.

Jan 9, 2025

Brandon is way cooler than Steve. He let us turn in the heat and cares about our happiness.

Susie M.

Jan 9, 2025

I love taking class with Jeremy! He always brings good energy, is patient and adds movements to the warm-up that make me feel ready to tackle the workout.

Nora E.

Jan 8, 2025

Today's class was great. Skie explained everything really well and I always enjoy her encouraging nature.

Beth W.

Jan 4, 2025

Have dropped in now a few times to Steven’s class and love his attention to detail and clear instructions. Happy to call CrossFit Fredericksburg my box away from home!

Michael A.

Dec 19, 2024

Lots of fun!

Ron J.

Dec 11, 2024

Today was a great workout. 40 minutes of constant work. And Steve is always an awesome motivator!

Becky C.

Dec 11, 2024

Jeremy is such a great coach. He provides cues to make sure the clas

Damion B.

Dec 10, 2024

Jeremy always ensures the class is using proper technique, which gives us the confidence to push our limits while avoiding injury. Plus, Jeremy always has a great way of balancing pushing hard with maintaining a fun and positive atmosphere in class.

Gregory P.

Dec 10, 2024

Outstanding. I am greatly enjoying the workouts.

Kyle B.

Dec 10, 2024

Jeff K.

Dec 10, 2024

Teresa was great, she explained the movements, corrected the movements. She worked on pacing through the WOD, and she kept me motivated through the workout.

Teresa C.

Dec 9, 2024

Andrew D.

Dec 9, 2024

Sara H.

Dec 9, 2024

Brandon H.

Dec 7, 2024

One of the happiest people I’ve been around.

Tandula L.

Dec 7, 2024

Jeremy has infectious energy. So upbeat which makes you want to push harder. I appreciate his corrections so I can work to get better and stronger the right way!