CrossFit Fredericksburg

Kristin T.

Apr 2, 2025

Coach Susie is awesome!

Elena D.

Mar 27, 2025

Skie did a wonderful job welcoming me on my first day, she coached a great class and I had a fantastic time.

Christian M.

Mar 21, 2025

Awesome coach and awesome class!

Shauna .

Mar 19, 2025

Arnas E.

Mar 18, 2025

They’re engaging in an informative, easy to work with, very patient with my questions.

David H.

Mar 18, 2025

Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂

Judy H.

Mar 17, 2025

Skie, I LOVE that I can always count on your enthusiasm, support and encouragement, no matter what I bring to class!! I’m working through some injuries and I really appreciate how involved you are when I need to scale. I feel like you’re on my team ☺️😍

Melissa B.

Mar 17, 2025

Teresa always does a great job. She keeps the ladies in the back corner motivated and moving! Many thanks!

Nikki C.

Mar 13, 2025

Skie is a great coach. Knowledgeable with great tips and modifications 💗

Lacey H.

Mar 13, 2025

Skie was great! I love her energy and constant positive feedback. One of my favorite days of the week!

Shaina L.

Mar 12, 2025

Great warm up and scaling options to ensure I got the same stimulus! Love CrossFit Fredericksburg!

Lauren P.

Mar 12, 2025

Brooke A.

Mar 12, 2025

Coach Steve is wonderful. The workouts he creates are challenging and intense. His passion for the sport shows in his coaching techniques, he breaks it down in a way that just clicks. His encouragement during workouts pushes you further than you think you can go. Gyms clean and music is loud, just the way it should be.

Josh D.

Mar 11, 2025

As always great class!

Danielle C.

Mar 10, 2025

Great class! Jeremy is clear about what materials we need, prepping us for what’s next, and demonstrating all the movements!

Ben S.

Mar 10, 2025

Kim L.

Mar 10, 2025

Mavis O.

Mar 4, 2025

Very attentive to my fitness level and modified exercise to accommodate my abilities and challenges.

Megan E.

Feb 21, 2025

Mike C.

Feb 21, 2025

She never rushes through her classes. Takes the appropriate time to demo, warm up, and helps us build slowly.

Inna K.

Feb 19, 2025

excellent

Carmen F.

Feb 19, 2025

Skie was great as always!

Heather J.

Feb 19, 2025

Jeremy does a good job providing cues that help me ensure proper form, all while creating a positive encouraging environment

Christina M.

Feb 18, 2025

Rob C.

Feb 18, 2025

I love him

Amanda C.

Feb 10, 2025

Elizabeth H.

Feb 10, 2025

Jeremy always does a fantastic job. I personally appreciate that he cares enough about each member to remember what physical injuries or issues they are experiencing and provides well thought out scales. In addition to that he pays close attention during the wod and if he notices you might be experiencing pain, he is intentional with walking over to make sure you are okay or helping you to shift your scale if needed. We can all be stubborn, so having that support that you need to live to see another day is a game changer when your mind wants you to keep going but your body needs you to pull back. 10/10 stars for the muscle hamster!

Brier V.

Feb 3, 2025

Janet C.

Jan 21, 2025

Skie was great she gave me great advice on my back squats.

Jon M.

Jan 16, 2025

Passionate about the class. Outstanding warm up. Superb technique instruction. Suzy is as remarkable to coaching as Fran is to CrossFit.

Victoria S.

Jan 16, 2025

She is amazing ! I enjoy the one on one coaching in the smaller classes (6pm) ! Great job coach!

Maricruz P.

Jan 14, 2025

Jessica D.

Jan 11, 2025

Amazing class!! Steven was a great coach! Loved it!! Hurts so good!

Lyndsey L.

Jan 10, 2025

Love this place and this coach. He’s so helpful & knowledgeable!

Kerrydmcd@Me.com M.

Jan 9, 2025

Skie is thorough and encouraging. She explains everything clearly and always give plenty of examples and scaling options. Great class!

Andrew S.

Jan 9, 2025

Brandon is way cooler than Steve. He let us turn in the heat and cares about our happiness.

Susie M.

Jan 9, 2025

I love taking class with Jeremy! He always brings good energy, is patient and adds movements to the warm-up that make me feel ready to tackle the workout.

Nora E.

Jan 8, 2025

Today's class was great. Skie explained everything really well and I always enjoy her encouraging nature.

Beth W.

Jan 4, 2025

Have dropped in now a few times to Steven’s class and love his attention to detail and clear instructions. Happy to call CrossFit Fredericksburg my box away from home!

Dwain M.

Jan 3, 2025

He did great especially considering it was a rather large class and kept everyone on track and safety as the lead concern. Appreciated that!

Michael A.

Dec 19, 2024

Lots of fun!

Shawn C.

Dec 13, 2024

Love this place. Focus on fitness and health while getting huge and making great friends.

Mia C.

Dec 13, 2024

Ron J.

Dec 11, 2024

Today was a great workout. 40 minutes of constant work. And Steve is always an awesome motivator!

Becky C.

Dec 11, 2024

Jeremy is such a great coach. He provides cues to make sure the clas

Damion B.

Dec 10, 2024

Jeremy always ensures the class is using proper technique, which gives us the confidence to push our limits while avoiding injury. Plus, Jeremy always has a great way of balancing pushing hard with maintaining a fun and positive atmosphere in class.

Gregory P.

Dec 10, 2024

Outstanding. I am greatly enjoying the workouts.

Monica L.

Dec 10, 2024

Kyle B.

Dec 10, 2024

Richard S.

Dec 10, 2024

5AM class great as always , the coaching is always very helpful and it’s an overall good energy

Jeff K.

Dec 10, 2024

Teresa was great, she explained the movements, corrected the movements. She worked on pacing through the WOD, and she kept me motivated through the workout.

Teresa C.

Dec 9, 2024

Andrew D.

Dec 9, 2024

Willis E.

Dec 9, 2024

I really appreciated the queues to hit a couple of devils press with light weights and some double unders between sets of the strength section. Skie has done something similar a couple of times when the strength has enough time between sets, and it's great to get ready for the WOD.

Sara H.

Dec 9, 2024

Tricia H.

Dec 9, 2024

He did great! He has good pointers during the workout and helpful corrections/tips.

Brandon H.

Dec 7, 2024

One of the happiest people I’ve been around.

Tandula L.

Dec 7, 2024

Jeremy has infectious energy. So upbeat which makes you want to push harder. I appreciate his corrections so I can work to get better and stronger the right way!