CrossFit Exit 19

CrossFit Exit 19 BEST Gym!! From the moment I walked in for my first class six months ago, I felt welcomed by the encouragement and kindness that fills the space. The coaches don’t just shout instructions - they take the time to notice your form, offer helpful adjustments, and check in on how you’re feeling throughout the workout. Their humor and compassion make every session enjoyable, even when the exercises push me to my limits. The members are just as wonderful - friendly faces from the early birds to the late shift who cheer you on and create a real sense of community. Since starting here, I’ve gained strength that surprises me, endurance that keeps growing, and confidence that spills over into my daily life. Plus, I’ve made new friendships that make coming to the gym something I look forward to, not just a workout. This place has become so much more than a gym - it’s a supportive, lively space where every visit leaves me stronger and more connected.

High vibes. I freaking love this gym and all its people -- like a super expansion pack for my chosen family. Coaches and members are supportive and welcoming, workouts are challenging yet safely progressed for all levels. Also, great music! None of the negative stereotypes about crossfit apply here. If you want to be happier, stronger, & more alive, this place is for you. <3 <3 <3

Great classes with supportive, motivating coaches. Always feel encouraged and full of energy here — highly recommend CrossFit Exit 19!

The atmosphere is welcoming, friendly. Really liked the feel of the space as well as the other clients who were there working out. Clearly a lot of support from one to another - nice to feel that positive energy between humans. Since there were two newbies in class (me being one), likely the warm up/ instruction took longer than a regular class, right? (I was disappointed we didn't get the the TG bc I love the TG.) Erin was super clear in the directions for each exercise and modeled the movements in perfect form. Excellent marks in the verbal and visual instruction. I look forward to trying another class to experience a more normal pacing.

Erin and Joanne care about, nurture, and strengthen the whole person. It astounds me how they pay attention to every individual in the room. I could not have found a gym and community better than that of CrossFit 19.

CF Exit 19 is my CrossFit home away from home. The active coaching, encouragement, scaling options are all on point! The people and the coaches are amazing. If you’re looking for a place to start your fitness journey or just curious about CrossFit, stop in and check it out!

Can’t say enough about how amazing both Erin & Joanne are as coaches & the awesome community they’ve built! The encouragement, support, & energy in every single class is absolutely unmatched. They have created such an inclusive & safe space & it’s an honor to be a part of it! I would recommend this gym to anyone at any level in their fitness journey.

Great class today with coach Phallon. She’s very knowledgeable, clear and brings good energy. I will be back

CrossFit Exit19 is by far the best gym I've ever been to. Joanne and Erin are incredibly dedicated and knowledgeable coaches who bring clear structure and thoughtful instruction to every class. What sets them apart is that they've built a community that is inclusive and supportive of all skill levels, abilities, and identities. This is a gym where you can grow, feel encouraged, and genuinely belong.

Great class today. Love the breakdown on how to do the lift correctly. Look forward to trying another class.

Coach Fallon is great! She always has a playlist that keeps the energy up and matches the pace of the workout perfectly. Her clear execution of the task ahead means there’s no confusion about what to do next, which helps me focus completely on each movement. She pays close attention to everyone’s form and offers adjustments that make a real difference in how effective the exercises feel. After a session with her, I feel challenged but confident, knowing I gave my best. That kind of guidance and atmosphere makes CrossFit Exit 19 stand out from other gyms I’ve tried.

I was just stopping in for a visit while in the area but had a great experience! Erin was an amazing coach! She did a wonderful job of explaining and simplifying movements and was very encouraging and actively looking to assist people with form and effort. This is by far one of the most approachable, accessible, and friendly CrossFit boxes I’ve seen for any skill range. Can’t wait to come back!

Erin and Joanne are great coaches. They’re welcoming, engaging, always present during the workout, and know when to push you to reach that next level. Overall, it’s a great facility, great coaches, and great people. My only regret is that I didn’t join sooner.

I love tuesday's - took me a day to get used to change- but it is so great - and fun!

I appreciate that she has her eye on our form and abilities. It allows me to go hard without feeling like I'm risking injury. And she has very clear instructions and can get and keep everyone's attention in a large class.

CrossFit 19 is amazing! Joanne and Erin have changed my life and how I’ve viewed working out. I always appreciate their care into making sure myself and everyone in class feels comfortable and confident. I have so much fun in every class and have found a beautiful community to be a part of. I’m stronger, physically and mentally!

Super patient Coach and friendly vibes all around

She did great to make me feel included and with helping to get through all the workouts correctly.

Class was great! Coach Erin pushed me hard and also provided some helpful modifications to movements to accommodate a previous injury. Coach Joanne was also in class as a participant which was helpful — she modeled form and also always brings such positivity wherever she goes.

Amazing, had lots of fun and felt very supported but coach and other people taking class as well.

The class was amazing. Hard but many different variations of ways to still get a good workout! They made me feel like family and I can’t wait to go back again!

I felt a better performance with the push presses and push jerk. Erin made feel self confident with her instructions

Exit 19 has become a space for me where I can try new things that I never thought I could even do before. Every class I attend, I surprise myself with some of the things I’m doing whether it’s lifting a heavier weight, doing a new gymnastics move, or using a new machine. I’m so grateful for everyone at this gym and their support and I love this space because it’s a place where it’s OK to fail, but that failure doesn’t mean you can’t do it, it just means you have more practice to do with that particular workout. I’ve definitely grown the past few months that I’ve been here. This gym is definitely one of the best experiences I have had and I’m so glad to be a part of it. 💪🏼

Coach Heather was phenomenal! Class was super smooth, there was a scaling option for everyone, and I was able to really push myself out of my comfort zone. The facility was awesome and the community vibe was great. I felt super welcome, even as a drop-in. Will certainly be coming back soon!

A great experience for a first-timer! The group was super welcoming and Erin is a great coach!

Very hard but super supportive group! Loved it

Really positive and motivating experience. Throughout the class, Erin was checking in on my form and encouraging me to push myself without overdoing it. Looking forward to my next class!

The class was great! It was my first CrossFit class ever. They welcomed me and checked in right away to ease my nerves. Erin was really supportive and encouraging. Everyone was so nice! I loved the atmosphere there.

Joanne gave a great class with humor, solid instruction and lots of encouragement. We love Joanne!!

Erin was amazing it was a fast moving and really fun class. I would highly recommend going and checking it out

CrossFit Exit 19 is an elegant spacious, well-equipped gym with top-notch instructors. Perfect for both beginners and experienced athletes, this CrossFit delivers expert coaching, a supportive community, and workouts that challenge and inspire. We visited while in Kingston, NY on vacation and had a great time!

I’ve never felt more welcome at a gym! Joanne and Erin are top-tier instructors. Their classes strike the perfect balance of fun, challenge, and reward. I was initially hesitant to try CrossFit because of long-term back injuries, but they’ve taken the time to help me modify movements and share valuable anatomical tips that keep me safe while building strength. Beyond the workouts, there’s an incredible sense of community and joy at the gym that makes it easy to keep coming back.

The class was awesome. This was my first time back to crossfit in over a year and a half and Joanne was so detailed and specific about instruction and feedback! The structure of the class was fun and motivating and dynamic! Thanks for being so welcoming after a long time away for crossfit!

Was my first CrossFit class ever and it was amazing! Really good vibes

Erin is a phenomenal coach! The support we have in class is unmatched and no matter your level of fitness, you feel accomplished. I have been coached by both Erin & Joanne and they are both amazing, supportive & super knowledgeable. If you are thinking of trying a class, just do it!! You will not regret it.

Erin and Joanne are literally the best! They've created such a welcoming and supportive space. As someone who has never really enjoyed working out, I now go 2-3 times a week - all because of them <3

Great job teaching and providing the motivation I needed to get myself started with a new routine. Absolutely look forward to coming back for another session.

Amazing, encouraging, attentive, and energetic coaching in a fun group exercise

Erin and Joanne provide such a positive and professional environment. They thoroughly break down all movements and ensure to provide options of each movement that works well for all levels. Each class is fun, supportive, and will always have you leaving feeling accomplished and proud of yourself. Highly recommend!

She explained all the exercises perfectly. We were guided through the movements leading up to the final performance, and the entire team, especially Erin, was very supportive. She motivated us throughout the whole experience. It was a tough workout, but she made it look so easy.

Both Erin & Joanne are wonderful! They take the time to break down the moves for every workout. They ensure their gym members are in proper form to minimize the risk of injury. They take the time to work with everyone in the room with contagious energy. I look forward to working out at their gym 💪🏼

I did a drop in for bring a friend week. Erin and Joanne were very welcoming. The workout was great. Joanne demonstrated and explained everything and answered any questions. Definitely would drop in again! Awesome gym!

Great workout, great people!

I feel like home!!! Thanks to the coach erin!!!

The class was phenomenal, the coach provided a variety of scaling options. The members are welcoming and it was a great drop in experience.

Erin and Joanne have built an awesome space! Challenging (and fun!) workouts, accessible coaching, and an awesome community!!

Class was well programmed, perfect amount of time for instruction and practicing movements. Cool down and stretching at end of class is super important to me and like they did it.

Incredibly supportive environment with strong and friendly people

It was amazing.

Such a fun class with an amazing atmosphere! Can’t wait to come back!

Wonderful and spicy workout! Great way to start Sunday morning’

Erin is always thorough with progressive warm up and movements, dividing attention equitably among members, seasoned and new to CrossFit. Safety and form are always an emphasis, as well as healthy community atmosphere. Consistently the best part of my day!!!!!!

The coaches at CrossFit 19 are truly dedicated and caring. You can feel their love for the gym and their clients from the moment you walk in. They pay close attention to your technique to make sure you're doing every movement correctly, which is so important for this kind of workout. It’s clear they don’t just want success for themselves, they want you to succeed too. I always feel like the sun is shining at CrossFit 19!

The thing I appreciate most about this gym it’s not just the friendly culture, but the attention to detail in the instructions and guidance that is given. I always feel like I know what I’m doing because Erin has taken the time to be thoughtful in how she gives instruction. As a new CrossFit human this always feels super empowering.

Excellent! Very welcoming and encouraging, great job building into the db snatch. Challenging and fun workout.

I’ve always worked out but was looking for something different. I never tried CrossFit before, so I was stepping out of my comfort zone, and after my first class I knew CrossFit Exit 19 was a great fit! Erin and Joanne are super kind, encouraging, and professional! Also, the workouts kick your butt! 💪🏼😃

I absolutely loved the class. I stopped going to gyms and workout at home. I’m new to CrossFit but Joanne made is super easy and everyone is so encouraging.

I can’t say enough good things about CrossFit Exit 19! From the moment you walk in, you feel welcomed, supported, and inspired. The space itself is absolutely stunning—bright, airy, and filled with natural light that makes even the toughest workouts feel a little more uplifting. What truly sets this gym apart, though, are the two incredible women who run it. Strong, passionate, and genuinely kind, they’ve created more than just a place to work out—they’ve built a community. Their leadership has cultivated an inclusive, safe space where people of all fitness levels, backgrounds, and identities feel encouraged to show up exactly as they are and grow stronger, inside and out. Whether you’re new to CrossFit or a seasoned athlete, this gym will quickly feel like home. Highly recommend to anyone looking to challenge themselves while being part of something special!

The coach was super supportive and offered a lot of positive(but never phony) support . This place is so unlike the outside world in that I feel very welcome there.

Today’s class was so much fun! Joanne did a great job not only breaking down each exercise but also correcting everyone’s form. This is my 12th class (8 in-person, 2 at home) and I’m already seeing amazing results. I’m feeling stronger and my stamina is getting better. Both Erin and Joanne are incredible athletes/coaches and have been so encouraging since I started my CrossFit journey and members of Crossfit19 are so kind and supportive. I really love this gym and I hope to see it continue to grow!

Clear, concise, patient and enthusiastic coaching!

Class was amazing as always! Exit 19 is a beautiful space and supportive environment. I love it because if I’m tempted to skip the workout, I keep coming back for the people :)

Erin was amazing! Love class will be back!

Freaking Amazinng!

I felt comfortable,and reasonably at ease thanks largely to Erin . It was a lovely group

Joanne is very encouraging and sets a pace which is both challenging and accessible. CrossFit Exit 19 is exactly what I’ve been looking for.

Amazing as always. Attention to detail and very sweet and encouraging ❤️

Having not gone to an official gym class in several years, I was greeted by Erin & Joanne with the most warm and engaging welcome. I feel encouraged to push myself to grow and inspired to continue my relationship with CrossFit Exit 19!

Amazing! Thorough in instruction and detail-oriented which was helpful for a beginner like me!

The class dynamic is still new to me, but Joanne makes it's such a pleasure and the whole dynamic really puts me at ease. I really like the partner setup. Love the routines and the exercise options made clearly available. I'll be able to do a pull-up some day! I look forward to Saturday mornings!

We had a great day! Love the new gym, and the energy & cannot wait to come back!

Coach Erin Rockz! Love that’s she pushes me in an encouraging way but also takes into consideration that I am new to working out. 10/10