CrossFit Escondido
Seth
F.
Jun 5, 2025
Great gym. DJ is awesome. If you’re visiting you should drop in. If you live in the area you should join!
Andrew
D.
Jun 5, 2025
Coach Mia is a powerhouse of positivity and knowledge! Always uplifting and encouraging while breaking down movements with clarity and expertise. I really enjoyed how she incorporated mobility at the end of our workout today! Really seeing that PT aid position come in handy !
Wade
D.
Jun 3, 2025
Preston
H.
Jun 3, 2025
I think coaching CrossFit might be the only thing Dan knows how to do well.
Carrie
S.
Jun 2, 2025
Fun Saturday! Thanks Dan! 👍🏼👍🏼
Kevin
L.
Jun 2, 2025
I struggle with the front squat and Emily’s demo and specifically mention about keeping my elbows up and not pushing my hips back, like a back squat, was life changing
John
J.
May 31, 2025
Great!
Ray
G.
May 30, 2025
Another great Friday WOD with Hannah! A group of us were talking after the class and we all agreed Hannah does a fantastic job of warming us up - it's clear she puts a lot of thought Into preparing us for what's to come!
Ericka
N.
May 28, 2025
Mark
V.
May 25, 2025
Debbie
D.
May 23, 2025
Great gym! Lots of space and equipment.
David
N.
May 23, 2025
Ryan does a great job explaining the workouts/techniques He always is positive.
Molly
S.
May 22, 2025
Ryan’s a great coach! He provides tips when necessary and encouragement throughout!
Dorothy
C.
May 22, 2025
Nicholas
N.
May 20, 2025
DJ was great! It was my first time doing CrossFit and he made me feel very comfortable and was able to critique my form without being overbearing. Would recommend!
Gary
B.
May 17, 2025
Hannah, you do great every time! I love your warm-up stretches. They are so different, so creative, and so effective. I also enjoy your helpful guidance through the workout. Just keep doing what you're doing! - Gary
Tera
K.
May 13, 2025
Really have been enjoying the workouts and the community built in the SWEAT classes! Challenging but modifications are always available, Chris does a good job explaining the movements.
Neal
C.
May 9, 2025
Michael
P.
May 9, 2025
Lucille
P.
May 9, 2025
She is so great: brings her pt experience ensuring we are warmed up properly and accommodating to all fitness levels.
Steve
O.
May 7, 2025
Emily, always is very proactive with helping me modify the WOD to work for me. Thank you
Andrea
Z.
May 5, 2025
Excellent!
Lisa
R.
May 1, 2025
Mia is an amazing coach! Her work outs push you and she is an encouraging coach. I always feel great after Mia’s class!
Jodie
P.
Apr 30, 2025
Conlan is an incredible coach. He is lighthearted, yet knowledgeable. He is calm, yet present, and is always walking around and giving corrections as needed. Today was a great example of that. It was a tough workout and he was so positive and encouraging throughout.
Briana
J.
Apr 29, 2025
Good energy, positive attitude and clear instructions!
Felix
M.
Apr 25, 2025
Mia is a great coach!
Faith
V.
Apr 25, 2025
Mia has been amazing since I started CrossFit a couple of months ago. She gives constructive feedback on the spot to help you improve right away. Her workouts are always challenging but make sure it’s safe, and she really pays attention to form and progress. She makes sure to modify it according to fitness level. However, could be more specific on muscles we are working on.
Marybeth
T.
Apr 24, 2025
Ryan is an awesome coach! Always there to help and cheer us on!!
Gina
L.
Apr 23, 2025
Josh
L.
Apr 23, 2025
Luke
B.
Apr 19, 2025
He did great. Explained the exercises clearly and took the time to correct students mistakes.
Katie
M.
Apr 16, 2025
Mia is very attentive and I appreciate how she lets me know when adjustments are needed to my form.
Aaron
R.
Apr 16, 2025
Always great classes!
William
M.
Apr 16, 2025
Always does a great job teaching the movements and helping me scale appropriately!
Carma
W.
Apr 10, 2025
Nic
R.
Apr 10, 2025
Chris does a great job of making classes fun even when they’re tough, and encouraging you to push just a little bit harder than you thought you could.
Dane
B.
Apr 9, 2025
Matt
D.
Apr 9, 2025
Coaching and programming is great at this gym!
Sumit
S.
Apr 8, 2025
Luis
T.
Apr 8, 2025
David
W.
Apr 8, 2025
Mark
T.
Apr 7, 2025
Coach Emily is the bomb! I’ve been doing CF forever and I still learn something new from Coach Emily every time. The atmosphere of this gym is amazing, a fun place to be and always a great workout.
Anthony
C.
Apr 4, 2025
Great coaching & community. Always the highlight of my day.
Katelyn
W.
Apr 4, 2025
Chris is always supportive and
Patricia
H.
Apr 3, 2025
The only coach I could pick was DJ but Chris did a great job today. I enjoy his coaching very much.
Charlie
D.
Apr 2, 2025
Great space and atmosphere. Will be back
Benjamin
K.
Mar 31, 2025
You've always been great...coaching hard and emphasising technique over weight...love it
Trudy
B.
Mar 31, 2025
DJ is the only coach available for review 🤣🤣🤣 ??? Emily is an awesome coach, so is DJ and all of our CrossFit coaches. 8am can be like herding cats sometimes but we love our coaches. ❤️🥵❤️🥵❤️😿
Ashley
S.
Mar 28, 2025
Jade
W.
Mar 28, 2025
All of the coaches are a big part of why I continue to show up. Their guidance and attitude make it a pleasure to fight for my own survival on a day to day basis during the workouts. I’ve had a positive personal growth thanks to you all! Thank you!
Jenny
M.
Mar 26, 2025
Great day back at CrossFit. Conlan did an awesome job of coordinating the class with so many people.
Brenda
M.
Mar 20, 2025
My first week at CrossFit Escondido has been amazing! I had class with Conlan today, and he was a great instructor, he explained everything clearly, making it easy for me to progress step by step. I really appreciate his help and patience. I wish I had some feedback for improvement, but honestly, the experience was excellent for me. Thanks, Conlan!
Richard
K.
Mar 19, 2025
Mia, does a great job teaching proper technique. I always enjoy having her as my coach.
Juanreyez
Z.
Mar 17, 2025
Cathy
B.
Mar 17, 2025
Excellent. Great explanation of all movements. Encouraging during workout
Andy
J.
Mar 15, 2025
Billy
M.
Mar 12, 2025
Angela
A.
Mar 11, 2025
I really liked the detail in the warm up and the ideas to improve during the lifts.
Justin
W.
Mar 11, 2025
DJ is the John Wick of CrossFit coaches. He cares.
Laurie
F.
Mar 11, 2025
Mia is great at explaining everything, is super nice☺️, and always helps with finding alternative moves for the workout. Plus, I love that she gives a high-5 to everyone in the class at the end. 👊🫶
Vicki
W.
Mar 10, 2025
She was very helpful and I love how friendly everyone is.
Shaune
M.
Mar 10, 2025
Emily is a great coach to work with. She demos every move and watches the classes closely to see who needs an adjustment in their movement. She is also very good in giving scaling options
Jesus
V.
Mar 7, 2025
Ryans awesome always helpful encouraging and knowledgeable.. Great coach but more importantly a great guy!
Kelly
R.
Mar 6, 2025
Shin
A.
Mar 5, 2025
Emily always brings the challenging workouts, with encouragement to match.
Wes
M.
Mar 5, 2025
It was fun and challenging for me. Looking forward to the next class.
Martina
H.
Mar 4, 2025
Tony
V.
Mar 4, 2025
Haha not sure why DJ showed up as the only coach in the form drop down, but sure. Coach Dan was excellent today in a suitable warm up, and had individual feedback catered to our skill and ability during both the strength and pump portions of the workout. I personally appreciated the push and feedback on kipping pull-ups, and how to scale this going forward to continue to challenge myself. Thanks to all the coaches at CFE!
Kim
N.
Mar 4, 2025
Emily is an amazing coach !! We love to take her classes!
Eric
H.
Mar 3, 2025
Emily is a fantastic coach! Knowledgeable and controls the chaos even with a giant class. I love how far the gym has come with the new ownership! I’m super pumped on the direction it’s going. My personal preference is workouts with more heavy lifting Olympic lifts etc. and not trying to offend anyone but I think question of the day time can be better spent with movement prep mobility or more warmup.
Peter
T.
Feb 26, 2025
I can't select Emily as the coach today, from the drop down list. Only DJ. Intentional?? 😀 Coaching today was excellent. Good time management and attention to technique detail. Helped reinforce important technique nuances for deadlift. Emily always does a great job.
Monserrat
B.
Feb 25, 2025
Emily is an amazing coach! Her energy, motivation, and dedication make every workout both challenging and fun. She’s always attentive to proper technique, ensuring we train safely and effectively. Thanks to her support✨ She’s simply the best!”
Cary
C.
Feb 25, 2025
He’s encouraging and up beat which makes you keep going even when you don’t think you can! Checks in to ensure you’re ok no aches and pains.
Aaron
O.
Feb 25, 2025
Gilbert
F.
Feb 24, 2025
Today we had Emily as our coach. She was very knowledgeable in her instructions. She demonstrated all the exercises before we got started and showed different modifications for beginners like me.
Rick
G.
Feb 24, 2025
Catherine
B.
Feb 24, 2025
Jessica
H.
Feb 24, 2025
CrossFit is new to me. It’s challenging and can be intimidating. The reason I come back every single time is because I have upbeat and truly helpful coach(es)! I like the challenge and Dj is a huge help in making sure I am focused on my form and quality over quantity. Couldn’t be happier anywhere else!
Cassidy
U.
Feb 22, 2025
Cindy
H.
Feb 20, 2025
Octavio
F.
Feb 20, 2025
Miguel
C.
Feb 19, 2025
Rock
L.
Feb 11, 2025
Jake
S.
Feb 11, 2025
Had a great first class. The atmosphere was very inviting and I’m excited to come back!
Irving
A.
Feb 7, 2025
Coach
U.
Feb 6, 2025
Victor
V.
Feb 6, 2025
Tori
H.
Feb 3, 2025
Coach DJ always pushes you to work harder but is also very supportive. Everyone at the gym consistently provides encouragement. I really enjoy the community atmosphere at this gym. 👍🏼
Charlie
L.
Jan 16, 2025
More hip hop!!
Erin
O.
Jan 6, 2025
Kendle
F.
Jan 6, 2025
Erin
M.
Jan 6, 2025
Super. 6AM is generally not when I want to work out, but DJ kept things moving and lighthearted. (And really, once you get there, 6AM is totally fine, but therightvibe from the top down helps a lot.)
Jose
C.
Jan 6, 2025
Coach was awesome as always !!
Denis
L.
Jan 3, 2025
Chris was super helpful. He was attentive and helped me correct my form on both the deadlift and the toes to bars.
Rodrigo
A.
Jan 3, 2025
Chris is the best, he is professional, has a great sense of humor, is very knowledgeable and he does care about you and how you are doing things properly without hurting yourself by exercising.
Raymond
W.
Jan 3, 2025
Excellent class. Great instruction and feedback throughout.
Tylen
L.
Dec 31, 2024
He did a good job on helping me work on my kip and bmu
Kristen
S.
Dec 28, 2024
Every class I attend I enjoy. The coach is very knowledgeable and sets me up for success. It all starts with a great warm up to preform for the WOD.
Kaitlyn
H.
Dec 27, 2024
Chris
K.
Dec 26, 2024
Class was great, awesome programming following a holiday. Dj gave some helpful pointers to help when the lift got “heavy”.
Jessica
O.
Dec 24, 2024
Chris
W.
Dec 23, 2024
Emily brings such a great energy every day. She is incredibly knowledgeable and does an amazing job finding ways to convey that information to all levels within the class. Highly recommend Coach Emily and CrossFit Escondido!
Aimee
J.
Dec 23, 2024
Good energy for being a early class. Great movement prep, lift coaching and skill work. Highly recommend. Looking forward to the next.
Lenny
G.
Dec 16, 2024
As always, Coach Mia's infectious energy, unwavering enthusiasm, and unconditional dedication create an unforgettable experience in every class.
Gideon
E.
Dec 11, 2024
Conlan was the coach today. I always enjoy his classes and would recommend to anyone. He gives a lot of great feedback throughout the workout.
Ali
M.
Dec 4, 2024
Cj
H.
Dec 4, 2024
Eliezar
F.
Dec 4, 2024
Conlan was great. He looked good with his beard and motivated everyone during the entire workout.