CrossFit E-Fit - Home of Elemental Fit Lab

Great place with an amazing coach (Vilma). 100% recommend if you live in Ocala. Definitely my new favorite place to workout.

I always love popping into one of her classes when I come home. Always gives me a great challenge and a well needed sweat! She is very knowledgeable and leads by example! It’s a reason she has a few members of my family committed to her gym! Thank you always for the work and the hospitality!

Vilma

She’s an amazing coach—motivating, attentive, and very knowledgeable. She knows how to adapt to each person’s level, gives clear guidance on technique, and always pushes you to do your best. Training with her is challenging but incredibly rewarding. She truly makes a difference in every class.

Great class

I'm a 64 year old overweight (kinna) outta shape (for real) mom and grandma and coach V GOT ME DOING EXERCISES I've NEVER attempted before!! Every class I leave having tried something new, amazed I finished. AND still standing! Finest coach ever! THANK YOU COACH V! YOU THE REAL DEAL!

Coach Kirsten, always has a good example or story to help understand the technique or the WOD. In addition to listening to good rock during class !! 🤟😎

Kirsten was so helpful and friendly. She made us feel very welcome on the first visit.

Coach Vilma is very knowledgeable and attentive with those who are in class, quickly able to help and show exercises and correct posture/movements during workouts.

I personally never had done Cross Fit before , so the coach

I think we should have this question every week as I learn something new every week if not every day!! Most recently was how I was doing my push ups. I tended to have my head down and tap my forehead instead of keeping my body in a straight line. Second was the skill of doing a low bar pull up sitting with legs straight on the ground. Great learning to get the feel of the movements. Love my coach!!

Fantastic

Eh, she's okay I guess... 😁 I think she's going to need to work on her pistols or I might be at her soon. 🤣

Always fabulous! Pushing us to try something new! Progress, progress, progress…..🩷

Amazing atmosphere with great people. She really does target everyone in the class and pays attention to detail. I would recommend anyone to come work out.

Coach Vilma and the rest of the coaches are amazing. Very family oriented environment. The coaches modify the workouts to your skill level and/or injuries. Great gym and coaches!

Coach Vilma is the best in the business. She will bring out the best in you, it’s hard work, but the reward is the best shape you’ll ever be in.

She motivates me to do more and makes modifications to my workout when I can't do something.

If you want an inviting and inspirational environment, this is the place to come to workout. Coach Vilma will help you be the best you can be at any age.

Great session with loads of information readily available!

The coach was fantastic, and the workout was exactly what I needed to start the week strong. Never miss a Monday!