Crossfit Devotion

Kelli always coaches with knowledge, positivity, and especially encouragement when you're hitting your limits towards the end of the WOD. I always love hearing "Come on Matt!" right when I’m trying to push through a big lift or when my energy is running low near the end of the workout. That moment of encouragement really helps me dig deeper and keep going when I’m ready to give up. She also offers solid tips for technique on the lifts, like adjusting my grip or positioning to get more power and avoid strain. It’s clear she knows the movements inside and out, and her guidance makes a noticeable difference in how confident and strong I feel during each session at Crossfit Devotion. The combination of her knowledge, upbeat attitude, and timely motivation turns tough workouts into moments where I surprise myself and keep coming back for more.

If you want to get fit and strong CrossFit Devotion is the place to be. Vanessa is a great coach. She explains everything clearly, gives lots of encouragement and is very welcoming. She is just all round great!

Jaydelyn is great! She’s very knowledgeable about the movements and techniques, always explaining why certain exercises matter and how to do them safely. She’s really good at pushing you to try new things, whether it’s a newer movement or heavier weight, and she knows just the right level to challenge you without overwhelming you. Even when classes at Crossfit Devotion are really full, she makes a point to watch everyone carefully, checking form closely and offering adjustments to prevent injury. I especially appreciate how she notices when someone’s struggling and steps in with helpful tips or encourages them to keep going. I enjoy taking her classes because the energy she brings makes every session feel focused and motivating, and I always leave feeling like I’ve improved.

This was my first Crossfit class ever and I am hooked! Jake was encouraging and fun and I learned so much!

She was super great about making adjustments based on everyone’s skill levels. I also really appreciated that she didn’t make me feel bad about needing to take quick breaks in the middle of/between sets.

Austin is always great. He is motivating and intentional about his feedback. I appreciate his movement through the gym and willingness to talk to all.

Great workout. Felt it pushed me a lot and yet was easily tailored to each individual.

Elaine is encouraging

So far I’ve had nothing but super positive experiences at Devotion. The staff and coaches are super helpful and motivating and the whole vibe is very welcoming and encouraging. It completely exceeds all my expectations! My class with Alba today was no exception. She made me feel welcome from the moment I walked in, gave very helpful instruction and form corrections and encouraged me throughout a tough but fun workout.

I feel like being new she was there for me, she kept watching and showing me what to do. Where I did well she acknowledged which to me was motivating

Jennifer’s class was great! My wife and I are new to the gym and she introduced herself as soon as we entered. She showed us the movements and proper form for the days workout and made sure our form was correct throughout. Jennifer is very knowledgeable, a great teacher, and she really made us feel at ease and welcomed. Thanks again, a great start to our new journey!

Amazing coach, would love to come back for another one of her workouts at Crossfit Devotion. She definitely knows what she’s doing - she guided us through each movement with clear instructions and made sure everyone was keeping proper form. The workout itself was challenging but well-paced, mixing strength and cardio in a way that kept me engaged the whole time. I felt pushed without being overwhelmed, which made the session both rewarding and motivating. The energy in the gym was contagious, and her encouragement helped me power through the toughest parts. It’s clear she understands how to get the best out of every athlete, no matter their level.

Reminded me personally to use less weight. Gave clear and loud directions for those of use in the back of class.

Kellys the best. Love to hear her yell "IN 3,2,ONEEEE"

I really appreciate Amanda‘s attention to detail even to the tiniest of moves. In today’s workout I watched her help adjust peoples positions so that they were getting the maximum results. Her daily instructions on how to do. The movements are thorough and easy to follow. She gives suggestions on alternative moves if your body is not able to do the current one during the workout and she personally encourages each person during the class. What I appreciate most about Amanda is, she helps to push those to newer limits bringing weights to people in the middle of their sessions to encourage them to go heavy when she can see that they can do more.! I absolutely appreciate and adore Coach Amanda, and look forward to working out in her classes.

Awesome class today! Bradley had some real challenges for us.

Coach Kelly is an awesome motivator and supportive in participants physical care / growth!

Austin always knows how to push me to do better, try harder, go the next level and I get an amazing workout, everyday it’s nice to have his energy around!

Always has good advice on how to improve the movement.

Bradley’s the best! He’s encouraging and patient but will also push you in the ways you need to be, and he’s great at helping you adapt if you need it for particular exercises. Definitely recommend classes with him!

Love my morning work outs with Amanda! I always appreciate her critiques on my form and also love her music playlists.

Bradley is my favorite coach! He is so positive and real. He knows we aren't super hard core workout people and just trying to be healthy and fit. Loved the workout today especially since broke up into smaller chunks of different sections so goes by faster. Loved the stretching at the end too!

Elaine is an awesome coach full of excitement and lifting knowledge.

Vanessa is a great coach! She’s always paying attention to our movements, giving helpful feedback, and pushing us to do better. Her energy and attitude make every class better.

Bradley make a good environment in class i always like to come to his class

Amazing work out as always! 🏋🏽

Alba was so friendly and helpful! Thanks for helping me scale my workout so I felt like I was doing what was best for my current situation.

Jos is my favorite coach! She goes over the workout so it’s quick to understand and her modifications are great. Always love her music as well! I look forward to going to her class.

Thank you for helping with my clean and press form today. It was super helpful.

I liked that she came around and gave me instruction on how to do the exercises. She really kept us engaged and wanting to exercise. I plan on coming back.

Amanda is a great coach. She’s so knowledgeable and encouraging!

Today was my first time back to the gym in a long time. I was nervous but Cody made my experience very positive. He explained the process and worked with me to make sure I understood and was comfortable with rhe exercises. Looking for to my next workout!

Austin did awesome. Always very encouraging and in particular today, helped motivate my son in his first time in class.

Couldn’t quite find the right technique for back squat. Austin showed me some pointers so my back wasn’t hurting when I did the squats.

Elaine is always positive, welcoming and always encouraging to everyone

Elaine is a great coach-and thanks for the spot just when I needed it! 😉

Austin was very clear giving instructions both during warmup and session. He maintained a watchful eye on us helping newer participants and encouraging everyone during the session with grace and humor! He was sure to get everyone’s information to upload to the results. He greeted everyone on arrival and bid us a good day when we were done.

Austin did great he helped me with my wall balls!

Love working out with Michelle! She’s so positive, provides great modifications to all the exercises without being asked, and is committed to making workouts fun!

Loveeeee training with Michelle! She is amazing at teaching us good form.

He is always welcoming with a smile, and a joke! Chats you up and makes it’s a fun place to throw weights around.

Went about correcting things during class in a gentle manner.

Kelly is always cheerful and leads classes well. She demostrates the movements and is helpful with constructive ferdback on technique.

Cody is AWESOME. Love his energy and his ability to make sure that anyone new feels comfortable and encouraged! AND he has a louder voice than some OG’s! Lol. Great atmosphere, community and coach!! Oh and the playlist was FIRE today!

Always attentive and thorough!

He is very motivational and gives good encouragement to not give up

Supportive and welcoming 😃

Austin did great, very easy going and helpful.

Amanda always runs a great class. I appreciate that she gives options for the exercises for those of different ability levels. She is very knowledgeable about correct form as well so she can help prevent injuries and get the most from the workout.

Vanessa is such an awesome coach—super patient, very nice, and really knows her stuff. She has taught me a bunch of skills, and it’s been amazing learning from her. She knows exactly how to push me past my limits (even when I think I’m dying!😅), and I still appreciate her for that. Vanessa has the ability to make me do “just one more rep” when my soul has already left my body🤣—without making me hate her. She’s the best! Wouldn’t trade her!

I have worked out with Elaine now for many years. She always has a way of supporting me and encouraging my fitness growth journey. She makes the gym feel like a comfortable home with lots of great friends! Thanks Elaine!

Christie is amazing! She's always so encouraging and makes sure the exercises align to your goals and skill set. Thank you!!

Jos is always great to have for class. From breaking down the exercises to encouraging/motivating us to keep it up.

Jaydelyn is very talented and tactfully provides tips for improving progressive overload. She corrects form so that anyone attending her class gets maximum results with minimal risk of injury. She is an exceptionally impressive trainer, and her classes are filled with energy.

This was my first time trying the CrossFit side of Devotion and Austin was super welcoming and helpful! I was a little nervous since I have never done it before but he eased that immediately! It was a great class!

Daisy did not piss me off, which is great. She was also paying attention, as evidenced by correcting my dumbbell snatch “arm alternation”.

Jaydelyn is so positive and encouraging! She creates a warm welcoming environment to work hard in and if you need help Jaydelyn is always right there to get you on the right track.

Deanna is an AMAZING coach! She is always encouraging and helps me see my potential.

Jayde is an incredible coach! She always goes above and beyond to break down movements and make sure everyone feels confident in class. Her energy is contagious, she’s upbeat, encouraging, and always greets you with a big smile. She takes the time to connect with people, and it shows in how much she cares. Training with her is always a highlight of my day!

Jaydelyn is absolutely phenomenal! Her energy, expertise and passion for Crossfit makes each class a great experience. Its the perfect balance between pushing you to your limits and ensuring proper form to keep you safe. She takes the time to explain movements clearly, shows how it's supposed to be done, offers you personalized feedback if you're new, and creates a supportive and motivating environment that makes you want to come back for more. She's always smiling and uplifting! :)

Vanessa corrected my snatch technique which made the lift feel so much easier! She also taught me how to do crossovers and string them together effortlessly. Best coach.

Madelyn was a great coach! She gave wonderful demonstrations and encouragement and also showed modifications. This was my first day back in the gym in three months after surgery and Jaydelyn made the experience wonderful!

Love his energy! Thanks for motivating me to get back to class!!

Cody provides consistent feedback and encouragement during the workouts. He is a positive motivator when needed most.

Deanna did great! Showed exercises with good form cues and was super encouraging 🤩

Michelle did an awesome job. Loved the energy and she kept everyone motivated. Great demos, instructions and help correcting my form.

Always enjoy Cody's class. He's high energy and makes me feel like part of the gym Fam.

Elaine brings the energy every time as a coach. Her classes are some of my favorite. I have a few injuries and she checks in with me during each class. I highly recommend.

Great first time experience! Thank you for all the support with learning the motions!

Elaine was a great trainer really motivated me and the class. She really pushed us through the workout. Would take her class anytime.

Coach Austin was great! I dropped in during vacation from Southeast Texas and if I’m ever back in the area I will be returning. Gym was clean and equipment in great shape, members were welcoming, and coach was helpful!! 10/10 recommend!!

Elaine is the BEST!! So supportive but also pushes me.

Awesome day today. Cody gave some great tips and that little bit of confidence needed to hit my max weight. I look forward to another one of his classes.

Great coach who is always willing to help with form or come up with an alternate exercise to help me build the confidence or technique to tackle more advanced moves!

Elaine always does an excellent job continuously walking around to check people’s form and to ask if certain exercises are ok or aggravating existing injuries. I very much appreciate that she is actively coaching. She also makes the effort to know the names of everyone in class. All of the above is engaging and makes me feel more comfortable to ask questions.

Absolutely phenomenal experience with Kelly! Her energy, expertise and passion for fitness is unmatched. She helps push me to my limits while ensuring proper form and safety. Her encouragement and positivity makes every session fun and motivating, I’ve seen incredible progress in my strength and confidence thanks to her guidance. If you’re looking for a dedicated knowledgeable CrossFit coach Kelly is the best!”

Incredibly welcoming and inviting, amazing energy throughout the entire class. I appreciated the most of her making sure I knew what exactly to do and how to do it correctly. I genuinely enjoyed it!

Amazing!! She is one of best coaches out there

Austin is my favorite coach in the whole world!!

Great coaching and environment today! Thanks!

Great! Always encouraging and pushes me to do more. ☺️

I loved when she is coaching because she does motivate me a lot, she always pushing me and believe I can do more. I love her carisma so much. Thank you coach Carissa.

Today was my first time back in a gym like this setting, Jos was very observant and helped me modify without being overbearing and pushy. It was a great way to start my day!

Michelle is a great coach. She pays attention to her students from the beginning until the last second of class. Always nice to have a coach who gives clear directions and keeps an eye on the students.

So this was my first time at Coach Vanessa’s 12 PM CrossFit class, I see why everyone is sweating leaving her class haha. Such a great workout I will definitely be back!!

Kelly was great! Walked me through all the exercises and modified where I needed help. She checked on me throughout the workout!!🏋️ 😁

She helped me with my hspu today and the tip really made a difference.

Vanessa is one of my favorite coaches! She has great warm ups and stretches, is so attentive to everyone in her classes and provides lots of support in all lifts. she gives all of the information necessary for the movements in the workouts and helps push you through the workouts. love vanessa so much

Thanks Vanessa for the pointer and making those muscle ups easier!

Christie's energy was great and she helps to provide modifications if needed.

Christie makes everyone feel comfortable, no matter your fitness level or goals. She is always in a positive mindset and happy to help with anything you may need. It’s obvious that she has a lot of experience with different types of exercise and levels. She takes the time to coach individuals on form and/or ways to modify movements to keep progress coming. Highly recommend!

Cody was great! He helped me with some alternate exercises during the workout due to an old injury. Got a great workout and had a good time with the group!

Austin was energetic and set the tone for an encouraging workout environment. He provided knowledgeable critique for form and support during workouts. Great Job Austin!

Austin is a coach who understands the importance of proper form and individual limitations. during the session, he was incredibly attentive and proactive in correcting my technique, ensuring I performed each movement safety and effectively. His guidance helped me gain a deeper understanding of my physical boundaries, which had made my workouts more productive and injury-free.

Coach Jen was anbsolutely amazing! Super knowledgeable and knows what she’s doing, motivating, and truly cares about everyone’s progress. Makes every workout challenging yet fun. First timer drop in but will stay!

Jennifer did amazing! She was very detailed with the exercises and motivated the whole class through the workout

Michelle’s energy is always great!

There’s a lot of different personalities in the gym at any given time. Austin did a great job at managing personalities, making sure it was fun. And making sure everybody got a good quality workout.

It was a great class. Relaxed/ felt comfortable yet motivating. I can already feel my muscles thanking me for going! 😄. See you again soon!

Austin was so friendly and motivating! He made me feel so welcome and so did the community. My fellow athletes were friendly and introduced themselves and helped me find all the equipment. The class was well organized and structured with plenty of time to get everything done. The facility was clean and the gear was in great condition. I had everything I needed to warm up before class too. What a cool location! Getting to workout with a view of the trees, the cool breeze on my face, and the sunshine was like something out of a movie. Such a neat experience for someone visiting WA for the first time! I’ll definitely be back any time my travels take me here.

He was really nice,he took me step by step,would like to work with him again Amazing person

I’m so grateful for Vanessa at CrossFit! As a complete beginner with zero prior experience, I was nervous at first—but she immediately made me feel welcome and supported. She takes the time to explain each movement clearly, corrects my form without making me feel self-conscious, and truly creates a positive, encouraging environment. I always leave class feeling stronger and more confident. Thank you for making the gym feel like a place I belong!

Austin is always great and cheery, even at 5am when most of us aren't. He's positive and makes you feel welcome while also pushing you to get better and be better.

She does a really great job of explaining the exercises and dedicates time after class to stretch!

Austin was motivational and also patient with me as a beginner. He helped me push myself and I look forward to the next class.

Jaydelyn was great. Helped me out with my snatch form. Gave me a few things to think about and was shocked how much easier it was to lift.

Epic

Thanks for giving me modifications, you are motivational and you make class fun. Thank you for a great class!

Coach Alba is great, friendly, offering an encouragement, sounding off for the timing and quick to provide pointers on form and technique that o appreciate.

Great. Instruction was clear. Very helpful!

Working out with Amanda was motivating and challenging! Worth it, she's friendly, professional and encouraging without making you feel judged. Great coach, great workout.

My coach Jos did amazing. She always cranks up the upbeat music on full blast and corrected my form as well. She is super friendly. Thank you coach Josalyne

Very positive!

Elaine is an awesome coach. She is always welcoming, pumps you up throughout the class and helps with any needed adjustments on form. The atmosphere is great when she is the coach and she knows her stuff.

Great workout today!! Josalyne always has a positive way to push me to do more! 😁

Jos is fantastic. I really love her enthusiasm at 6 am. She encourages you to push yourself. At times when working with the weights she will kindly suggest I go up a weight. When I don’t think I can go heavy she has the confidence that I can handle it. That confidence she has in you will only make you stronger.

First time here. The burn section is a little tight but it’s still manageable to get a good burn in. Coach Deanna is the best hype woman. Love it, can’t wait to make this apart of my daily routine 💪

Kelly is always the best. I have never had a bad time in one of her classes.

As this was my first class, she was extremely helpful and patient with me! She showed me the correct techniques and was extremely encouraging.

Great classes, great workout, every one of these trainers are spot on, super professional and inspiring! I’m a newbie to CrossFit and the coaching and assistance has been scaled for my fitness level, hands down best gym I’ve ever been to!

During a hot long running workout Cody was there cheering me on. It’s makes a huge difference when you’re last in the pack 🤘🏼

Super nice, good motivator, kept my form in shape

Austin always does a good job of explaining, teaching, repeating, and encouraging

Cody always has helpful suggestions and is great at motivating me to push hard while still making it fun.

Kelly did great. She explains every exercise and is a great coach. She helps where ever she can.

I really enjoy sessions with Cody! He was the first coach I met before I decided to join CFD and I now regularly attend his classes. He is great and has taught me a lot in a short period of time. Cheers!

No matter how it’s been since my last class, Coach Vanessa always makes me feel loved and missed! Her explanations of the movements are impeccable and her hugs always make my day

Jaydelyn helped me by showing what proper form looked like when doing different exercises, she also motivated me to push myself to work harder without making me feel pressured. She exhibited good communication skills and shared her knowledge of different exercises. That's why I respectfully call her Coach J. I would definitely come back

Kelly was so supportive in her coaching and gave clear demonstrations of correct form!

I think Austin did a great job coaching today he was very motivating he kept my mindset going through the workout.

She is such an amazing coach! From my very first personal training session to 6 months in, she has always been there to help, support and push me to reach my goals. I truly appreciate her guidance and am forever grateful for having her, and the amazing staff at Crossfit Devotion. I am hooked and excited to see what we can accomplish together in the future.

She did awesome!! Always the best, love having coach Kelly !!

Kelly is the best! She is always attentive and gives great technique tips. She does a fantastic job creating a safe, inclusive culture during her classes

Venessa was great. Warmed us up, gave thorough instructions of the workout, and we got it done. Great environment and fun class.

Excellent direction!

Kelly does a great job of ensuring all members understand the movements and does a great job providing folks with 1:1 support.

Austin always makes the class more enjoyable. Good humor and great coaching cues.

Kelly is a killer! I hated it! But I loved it cause it's what I needed. Thank you! She was attentive! She corrected me and I know i needed that. Super nice and coached me throughout the session. Looking forward to the next class! Thank you Coach Kelly!

Jaydelyn did amazing today! She’s a great coach. She has such good energy and I love that she always has a smile on her face, but is ready to get to work! She came over and helped me with my snatch form today, which was super helpful because I am new to CF. She didn’t hover over me which allowed me to do my workout and I really appreciated that. 10/10 would love to have her coach me again :)

I love that Jaydelyn takes the time to help correct my form or just share feedback on how to improve as this is my first time doing CrossFit! She is an awesome coach!

No better coach for a snatch day than Cody!!!

Oh coach Kelly, (sigh) what can I say that won’t offend anyone or come out wrong. You smell great. Goodnight and Happy new year.

Vanessa is the best! She is informative and positive ❤️ she smiles and appears to enjoy coaching. That helps me bc I feed off of the coach’s energy. The atmosphere is also great with the positive members as well.

Austin and the crew were welcoming. Great workout while in Washington for Christmas!!

Austin is great! Keep up the good work 😃

Cody does a great job and always has good advice for all exercises

Excellent. Reviewed modifications in detail. Helps multiple members individually on form. Encouraging and engaging.

Coach Austin is great! Always happy to see you, makes you feel welcome and ready with helpful tips to always keep improving.

Austin is engaging, kind and helped me feel welcome my first couple of sessions. He kept a close eye on my form and answered all of my questions. I highly recommend Austin’s classes!

She made me feel seen and heard even though there was a big class, it seemed like she made time for everyone! She is intentional, caring, very supportive and gave me very helpful tips to improve my form. Overall her class was great and I’m excited I get to be apart of CFD

He's great! Welcomed me right while I was walking up. Helped fix my form which makes my shoulder feel so much better. Really appreciate the coaching

I love that Austin helps me focus on form.

He was awesome! This is my third class with Coach Cody and he has been tremendously helpful every time. He pays close attention to everyone and is quick to offer advice and praise. He makes hard movements easy to follow with how he breaks them down.

Kelly was awesome, helped me understand proper form and encouraged me to return!

Coach Kelly pumps me up. She made my first day very comfortable and welcoming! So excited to be in her classes moving forward!

Always a good day when make it to the early gym time.

Best coach ever

Jaydelyn did great with the class. Helping out my wife and I as we are beginners, with helpful coaching tips.

Very helpful!

Kelly is always awesome and we look forward to going to her classes

She did great! I asked about an accommodation for my goals and was super supportive of it and then just worked around it when recording stuff at the end and still incorporated me with everyone else which was great :)

Austin always greets you upon arrival (even if you're late and doesn't make you feel like you should reconsider going to class if that's the case). He is always encouraging and makes everyone from the beginner to advanced rx'er feel their accomplishments are worthy of celebration. He offers great instruction and modifications, as needed. His positive energy is unmatched and can always be counted upon. I definitely give Austin 5 stars as a CrossFit coach, and just as an all-around, wonderful human.

Kelly is amazing! She always does a great job.

Thanks for letting me take my pace and not being critical. I did my best 🫠

It was really fun, and the coach was super helpful with helping out with forms and how to do the work outs!

I enjoy when she’s a coach.

She was awesome and very supportive when needing a spot and played good music :)

Kelly is the best! Super knowledgeable and always inspiring!

Jaydelyn is always encouraging and offers very helpful scaling options. Always offers tips and suggestions to make me a better athlete.

If I could give her 10stars, I would. Jayds class is SO much fun. The energy is fun, the people are fun, it is an all around good time. She is so helpful, knowledgeable and encouraging. We LOVE Jaydelyn. 10/5

As always Cody takes the time to work with the class on each movement helping us to improve and stay safe!

Vanessa is a great instructor and was very patient with my son and me, who are both new to CrossFit. Vanessa made sure we were doing the exercises correctly to keep us from injuring ourselves. Thanks Vanessa!

Jadelyn was amazing! Today we were practicing muscle ups and she must have demonstrated a perfect muscle up at least 36 times for the class, some in slow motion! Then when we began to timed workout, she jumped in at the last minute and did the entire thing with us, but finished twice as fast as the next fastest person all while shouting encouragement! And if that weren't impressive enough, just before the end of the class, a small child covered in dirt and tears came running through the big doors with a 600lb Bengal tiger on the little girls heals. Without missing a beat, Jaydelyn snatched the girl up and almost casually tossed her to the top of the rig, before squaring up and tackling the tiger while all of us stood there stunned. She somehow got the tiger in an armbar leglock then choked it out. Most amazing of all, was when the tiger began to come to, Jaydelyn grabs it by the scruff of neck and tail, and f***ing SNATCHES THE TIGER and tosses it outside! I've never seen anything like it! Crossfit Devotion, they don't train people, they train super heroes!

Great Workout

Vanessa is knowledgeable and efficient. She uses the class time well and is clear with her instructions.

Good.

I love CrossFit Devotion! Coach Austin, and the members, are so welcoming and the vibe is always good. It is a home away from home.

Great class as always! Austin’s constant smile and positivity always brightens the day!

Great! I had to leave class early, but from what I saw he was great.

First time I have had the pleasure of Arie coaching. She did an amazing job of going through the skill breakdown at the start before the EMOM. I felt a big improvement in my bar cycling today with her tips. Would like to see her coach more.

Austin’s name is not in the list but he did a great job. The workout was awesome and can’t wait to be back!

Kelly consistently provides high level coaching. She has a sixth-sense of knowing when to push people to excel and when to step-in to critique. The tone of her classes are highly enthusiastic and are a high mark for this gym.

All smooth

Kelly is an outstanding coach. She checks on each athlete and encourages them and gives them suggestions as needed: the perfect balance of coaching and encouragement.

Today was my first class with Austin and my first CrossFit class ever! After feeling very intimidated, Austin made me feel very welcomed and encouraged with the workout. Although I may not be up to RX standards (yet!), I felt like I could modify the workout to my abilities and thoroughly enjoyed class! I signed up for a membership on the spot! Looking forward to my next class!

It would have been ten stars if your level of movie knowledge was stronger and your faith in our abilities to execute ring muscle ups was resolute....despite these shortcomings, it was five stars

Cody is awesome! Takes time to show us forms and modify if need be. Which is most the time. Love the environment the Cody and the class bring. Makes you push a little harder. Seems intimidating but Cody walks you through it. I'm digging CrossFit. Thanks Cody

Very attentive and great instruction