CrossFit Copper Fox

Carlos is an excellent coach that knows when to motivate you to reach higher goals.

Todays CrossFit class with 3000 meters on the Rower (500m each set with 1 min rest, 8 rounds total) felt like climbing a mountain at first! But watching everyone push hard kept me going — ended up finishing before time. Legs are on fire, but totally worth it!

I just love the environment and the energy at CrossFit Copper Fox! Walking into the gym, you immediately feel the positive vibe - everyone is focused but friendly, and it creates a motivating atmosphere that makes you want to push yourself. All the coaches are amazing; they don’t just tell you what to do, they take the time to explain each exercise and movement in a simple and didactic way that makes it easy to understand and follow. Whether it’s demonstrating proper form or breaking down complex motions into manageable steps, they make sure you feel confident and safe throughout the workout. This clear guidance combined with the supportive energy makes every session both challenging and enjoyable. It’s the kind of place where you look forward to going back, knowing you’ll learn something new and feel energized afterward.

Coach Andre rocked it today!

The coach was great today, really attentive throughout the entire session. They noticed when my form started to falter during the squats and took the time to guide me back into proper alignment, which helped me avoid injury and get the most out of the exercise. The workout included cardio and moves that kept my heart rate up but felt manageable thanks to the coach’s encouragement and adjustments. I left feeling stronger and more confident in my technique, which makes a big difference compared to workouts where you’re just left to figure it out on your own. This level of care and focus is exactly why CrossFit Copper Fox stands out as a place where you can truly improve.

The CrossFit classes here are truly unmatched. Every class is high-energy and motivating. Coach Andre actually cares about your growth. The workouts push you past your limits while still being fun, challenging, and adaptable for any fitness level. The community is welcoming, supportive, and filled with people who make you want to show up and crush your goals.

Great as always. Motivating while ensuring good technique and safety.

Carlos was kind and helpful. He clearly communicated in his coaching.

Andre is a great coach! He’s patient yet persistent while teaching new skills. I appreciate his devotion to safe, proper technique.

He did amazing, I love how it’s a community and everyone helps everyone, they make you feel very welcome!

Aaaaamazing!! Andre never fails to encourage and gift us the beauty of serving us not like gym members but as family.

You are an incredible coach. I always know I'm getting a great workout with you.

Different ages, different experience levels one great coach Andre make sure every athlete feel supported and safe while pushing their limits progress always His motto is formed first progress, always encouragement, nonstop

Andre is great at motivation, is patient and takes time to explain every movement and work out.

Andre did a great job coaching. We did a great warm up that prepared us for the workout. The workout was intense and he gave pointers out when needed during the workout. Very attentive, good presence.

Natasha’s sincere and concise coaching style is inspiring. Tempo of the class is consistent every time. Coaching cues are valuable and insightful. Generally speaking, Tone of the hour is focused and sometimes playful.

It was great! I’m excited for next time.

Great coach! Very patient!

Love how Carlos taught the move

We really enjoyed our first day! Natasha was incredibly welcoming and took the time to explain everything clearly. She made sure we understood the workout, corrected our form when needed, and checked in on us throughout the class. It was a great experience overall, and we’re looking forward to coming back!

Andre is a excellent coach, always Paying attention to each person so that we improve those details in the technique.

Andre is the best, around, nothing will ever get him down. He’s one of the best coaches I’ve ever had and just a really great person all around.

Clear and simple instructions

I've had the pleasure of training with Natasha, and I can honestly say she is one of the most dedicated and inspiring coaches I’ve ever met. Her energy is contagious, her workouts are tough but fun, and she always pushes you to give your best without making you feel pressured. What I appreciate most is her attention to technique and safety — she makes sure you're doing every movement correctly, which helps you progress and avoid injury. Whether you're just starting out or already experienced, Natasha meets you at your level and helps you grow stronger every single day. If you're looking for a coach who motivates, supports, and truly cares about your progress, Natasha is the one! Highly recommended!

Great as always. I really enjoy all the classes, the members are all really pleasant and of differing abilities, and very accepting. I really enjoy the unpretentious tone of the gym and the workouts. Good to be back.

Coaches are outstanding and teach the concepts and movements correctly. The entire community provides a box and gym that couldn’t be better.

Great class, as always! Appreciate the scalability and emphasis on form

Natasha and the rest of the Copper Fox staff are phenomenal. They are a highly knowledgeable team who break down complex movements into simple, actionable steps for every skill level to achieve. A great experience from a novice athlete to a seasoned athlete!

My box is so good that when I'm afraid to move the coach Natasha remember things about regulars, and give you scales. today I specifically learned how to be better in my thrusters from the impulse going up!! So thank y for that 🤗

Very grateful for Andre’s balance of playfulness & seriousness as a coach. He knows how to have a good time, but also takes the movements/class seriously. He is very motivating & encouraging when needed most! Very well rounded coach.😊

Excellent first day! Felt very comfortable in the space and Coach Andre was so helpful making sure my form was correct each step of the workout.

¡Increíble!

Very welcoming and motivational! Great community!🤗

Carlos did great! I am still learning technique and fundamentals and he gave me multiple pointers to help keep my form on point.

Natasha is an awesome coach, very thorough with instruction. The team is also very encouraging. Overall good first experience it really pushes you.

Did great. Good control of a large class and kept it fun. I’d like to rate Natasha a 0 of 5 stars for warm up programming. Hahhah.

Natasha was awesome! This was my first class with this gym, and I couldn’t be more excited for the many classes to come!