CrossFit Arioch

Coach was great (helpful, guiding, and supportive) on 9 Sept. 2025.

Coach Colin was amazing! He is highly supportive and motivating! Each workout was so much fun and felt rewarding after each session. I felt joy again after going so long without working out. This has motivated me to keep going in life, knowing that being active is a very important and valuable part in my life!

This was my first time at this gym, and I couldn’t have asked for a better experience! From the moment I walked in, I felt welcomed and supported. The coach was absolutely amazing—very knowledgeable, patient, and motivating. They took the time to explain everything clearly, made me feel comfortable with the equipment, and pushed me just the right amount. I left feeling confident, energized, and excited to come back. Highly recommend this gym to anyone, especially if it’s your first time!

Nolan does a great job at motivating the class & keeping me on track, that is not an easy task. I've enjoyed adding X4 to my weekly workouts.

Nolan your playlist was on fire today! I always appreciate your help and feedback during class. Thanks!

Love Friday class with Nolan. Great coach and great guy.

Jesse is always eager to help, correct you when needed, and offers great tips to improve your technique and approach your workout more strategically. And his playlist is amazing too!

Coach Daniela has been incredibly supportive throughout my journey at CrossFit Arioch. She provides detailed explanations for each workout and closely monitors our form during training sessions. As a person, she is kind and polite, always fostering an environment that motivates everyone to train hard.

She did an amazing job, everyone enjoyed the class.

Jesse did a great job with technique tips on the deadlift today

So fire

5 stars for coach Nolans training, motivation and most of all, dance moves.

Joe is amazing. Always pushing us to do our best in the class.

Nolan offered positive encouragement throughout the class, which helped me push through the workout.

Great job in motivating us

Great! Attentive & knowledgeable

Always a great workout and good times with Nolan!

Excellent 10 out of 10

Coach Daniela worked with me tonight on correcting my form and of course always has some great music to get you going!!

Nolan was great. I’ve always had pain in joints when I do pull-ups but he was able to cue me in a way that took some pressure off of my joints. He was able to do it concisely so I didn’t get in my head about it too!

Josyel is always energetic and encouraging. She explains each station thoroughly, but is patient when I ask questions or ask for modifications. She reminds us to keep going and not give up!

Nolan did amazing. All the coaches are amazing with my ankle issue that I have each and every one of them modifies the workouts for me perfectly. And that is what I like.

Dani is a great coach and dj lol always keeping tabs on the class and giving you pointers.

2nd X Class and definitely must-try for anyone looking to burn calories and build stamina in a fun, high-intensity setting! Great motivation pushing you through from the coach Nolan today.

Colin was Awesome and motivating! I felt great to hear that I was able to do the Snatch properly for the very first time. I feel more motivated to continue on the Crossfit or X4 sessions.

Nolan always does a great job walking around the class during lifts to ensure he can help where needed. He personally helped me pivot today when a movement in the workout wouldn’t work for me due to injury.

Josyel is always a 5 star coach, one of my favorites!

Coach Colin did a great job!! Snatches can be quite technical and getting the form right isn’t always easy. Coach explains the technique, demonstrates it and takes us thru a progression so we better understand it. Thanks Colin!

Does great guiding and showing what needs to be done, and checks in to make sure you can do the workout correctly

She did great, I really enjoyed the class!

Colin always has a fun attitude and keeps the class on track. I enjoy attending his classes.

I’m a beginner and I’m thankful that Coach Nolan has taken the extra time with me to get me comfortable with the movements. I love the class.

He brought the 🔥 and I feel fantastic. Thanks for a great class.

Joe is always full of energy, and you can tell in his voice. Has his witty motivational words of wisdom. Always enjoy taking his class.

It was an amazing class, I loved the vibe and energy of the class and how welcoming everyone was in the class. Also Stefanie was an amazing instructor, she was very encouraging, informative and helpful to me during my first session

Excellent class with good energy and great coaching.

Genial es una gran coach 🫶

Loved class with Nolan! Always a good vibe and a great way to start the day! :)

Really enjoyed class with Nolan today! He offered great scaling options for the Metcon and class moved smoothly under his lead.

Coach Colin has a great balance of pushing you to your limits while keeping the vibe positive and encouraging. He knows exactly when to challenge you and when to throw in a little motivation to keep you going. Going to class has also been a lifesaver during the winter months—no need to brave the cold when you can get an intense workout indoors. It's tough, but in the best way. Highly recommend if you're looking for a place with coaches like Colin and the rest of the Arioch crew to help you get results without making it feel impossible!

Josy brings THE energy! Second time having her for X4 and she always radiates the happiest vibes ✌🏼 X4 is the perfect complement to CrossFit, I’m hooked!

Loved the coaching to make sure I was lifting correctly!

Outstanding guidance, as well as observing my movement to make sure that I was doing everything correctly! I’m happy to be back .💯

She’s incredibly awesome and puts in great effort during her workouts. We definitely need her in more of these classes!

She is very informative and keeps an eye on everyone to make sure they doing the exercises right.

Always makes it fun while pushing us. Very motivating and supportive. Great at explaining the movements.

Daniela spent a bunch of time with me today. Really helped me row, row, row with far better form. Thank you coach!

Stephanie was awesome as always!

Josyel was great as usual. She continues to motivate me no matter how tough the training. She has a unique ability to see my potential even when I can’t. Her positive energy is infectious, and it’s impossible not to feel empowered by her awesome encouragement.

I’m not going to lie I hated Tuesday classes when I first started because they are usually intense cardio days but Colin makes the class fun. He encourages us to try heavier weights and reminds us to give our all on the cardio machines

Greg goes into great detail on demonstrating each movement and progression that is required for the class. He takes time to make sure each member is feeling confident with the movement or scale options and gives great positive reinforcement during the workouts to keep you motivated!

All the stars for this coach! You’ll end the class stronger, more empowered, and wondering why you even considered skipping the class in the first place. He helps you get what you need out of the workout.

Nolan was very instructive, patient, high spirited. Loved the workout and class setting.

Nolan is a solid dude that ran a smooth as silk class, definitely going back.

Nolan was awesome.

Nolan was great and engaged throughout the whole class. X4 kicked my butt - and I can’t wait to go back!

The class was amazing! It was a very challenging workout but not beyond my abilities. The instructors were very encouraging and motivating and I can’t wait for the next class!

Saturday partner workouts are a great change of pace for variety and a great start to the weekend! Colin clearly explained the workout and provided any necessary scaling to those who needed it! Class was a lot of fun!

Coach was amazing. He showed how to do the work outs and it’s my first time doing CrossFit and it was amazing.

Josyel is an amazing coach! It was my first time doing CrossFit and she was super supportive and helped me adjust the workouts to my beginner skill level. This is an amazing gym for all skill levels I highly recommend trying it out

Daniela was a great coach! Explained everything from start to finish!

Josyel was very helpful and kind!! She made me feel like if I was in my country again!!

The class was great, Stefanie made me feel comfortable and gave me great modifications so I could complete the workout safely.

Really appreciate the week over week suggestions from Coach Colin on my form for the cycle. It has been very helpful in my understanding of the exercise and my effectiveness. This is especially meaningful as I work through limitations from a surgery as well as my individual capabilities. He pays attention to where I am at and the personal touch is why I love this gym and my classes.

Josyel was awesome yesterday! She explained everything in good detail and gave proper form guidance. Loved working with her.

Step into Nolan's classes Crossfit Arioch and experience more than just a workout. With plenty of space, 24-hr access, and dedicated coaches who truly care, it's a community where you'll feel supported and inspired. Arioch offers convenience and fitness expertise. Perfect for any level of fitness and personal growth!

Very helpful and informative. Takes time to go through movements and correct form.

I love coach Josy, she explains everything with details and always push you to the next level. Always check your posture and movements 💪 Also her music is great!😍😍😍

Great movement explanation and demos, fun atmosphere. I enjoyed the programming and felt like Colin made it to everyone to watch movement quality. A+ drop in experience!

He did a great job, made me feel welcomed and comfortable. I really enjoyed the class.

The class was a fun Saturday class for sure. As someone who has done CrossFit since 2015 I enjoyed it. The biggest thing I could see would be to make sure someone or something is there to greet new members/drop ins. We felt a bit lost when getting in initially until we asked for help.

Great class, very informative yet works at a fast pace so never waiting around or losing momentum!

Love her energy and little tips and pointers! Thanks Coach

I will forever be grateful for everything I've learned and continue to learn in Daniela's classes! Her amazing, beautiful, genuine, loving soul and overall existence shows in each and every class as she teaches and celebrates our achievements! She takes the time to know everyone and our strengths to push us to go just a bit more because she believes and knows we can! CrossFit is definitely not for the weak and I have a new understanding of it and it's all thanks to Coach Daniela! I give all the thanks and appreciation to her and her wonderful ways of teaching!

Colin is awesome per usual!

Colin always makes sure you are getting better. He is a great example of how to be a dad, a coach and to get after as an athlete. Great person and personality to be around!!

Loud and Clear, Step by step intructions. Had an easy time following suit.

Jesse is great! First day back for me in a few months Thank goodness it’s D-load week lol

Nikki always brings great energy to her classes!

Daniela is super friendly, supportive and knows a lot. Every workout is fun and the whole environment feels like a family.

Love Josyel, she’s amazing!!

Super recomendados excelente entrenamiento muchas gracias

Coach Colin is absolutely amazing! All the Coaches are exceptional! I truly enjoy coming into class. Each and every Coach motivates and inspires me to do better and be better. Thank you Coaches!

Love her classes !

Stefanie is super down to earth and fantastic to ask questions on form and technique. Classes always run super smooth. And although the coaches aren’t DJs, she plays George Michael which means she is a superior being.

It was my first day back in CrossFit. I did CrossFit years ago. But I didn’t know what to expect and she made me feel welcomed and explained the workout to me. It was a great experience! I will go back during the week for sure!

She always does an amazing job coaching us and make it funny and fun every time we go I love going back to see Daniella and all the people at the gym

It was my first time with Daniela as a coach and I really enjoyed it. She was able to approach everyone in the class even if they did not speak a lot of Spanish. Her attitude was amazing!

Colin was fantastic! Helped guide me through things I didn’t know or was trying to learn and better understand. He was also very welcoming!

Colin was extremely helpful showing and explaining techniques

It’s always a great experience at arioch!! The workouts are fun and

Coach Daniela is always making sure you do things the right way! And always there to help.👍💯

It was great !

Arioch is my home away from home. I visit about twice a year and the coaches are always great. Daniela got me across the finish line in today’s workout. Always great to see this gym flourish.

Whether it’s personal training or classes, coach Jesse is always positive, upbeat and happy to help - especially when it comes to giving pointers on good form and technique! Oh and his jams are always on point too, especially during the 5:30am classes! Really gets your day going!

Colin is a great coach. He keeps the mood light, but keeps you motivated.

Nice

Jesse did a great job and is super friendly. It was my first time at this gym and I appreciate how welcoming he was and the excellent coaching throughout the class.

I love coming here it is super flexible. I love the workouts. I also love that they focus on mobility. Greg and the rest of the coaches are so knowledgeable and I have fun learning so much from everyone. It is great environment to be in. Everyone is super friendly and I enjoy working out here.

Well if I look at it from the perspective of I never want to be that close to passing out you would get a 1. But honestly I am better than I was before the class and it was a win for me. So yes you would get a 5. Love the encouragement!

The experience was awesome as a first timer. Colin was super supportive and knowledgeable in the area and it made the experience even better. Many thanks!

As usual, Jesse did an awesome job today. Always keeping a high energy class and taking care of the members, specially the new ones. Go through every movement with details and helping new members to improve form. Definitely a 5 starts coach 💪🏼

Daniela, Did an excellent job. I'm looking forward to taking more classes with her soon.

Colo

Daniela is awesome! She’s patient, caring and full of great knowledge. Highly recommend! I had a tight shoulder after class and she took the time to show me a few routines at the gym and at home for relief. Immediately felt the difference. Thank you!

Took the time to explain each step. Very loud so he can be heard. Will be back.

Stefanie was very knowledgeable and explained the workout thoroughly with different options for different skill levels.

Colin was good at giving instruction on form and explanations of what the workouts were

Great experience and appreciate the coaching on techniques and form.

Josyel was very knowledgeable and kind. She made an effort to make it a warm and welcoming environment despite being new. I appreciated that.

As someone who’s just getting into the CrossFit space, it’s been great to be coached by Daniela who is very thorough, helpful and motivating. I’ve done more than I thought I could just starting out thanks to her guidance!

Great gym, thorough coaching, welcoming athletes

Daniela keeps me motivated to reach my goals durning class. She pushes me and encourages different techniques to improve the workout is complete. She's the best!

Daniela's forms experience and motivation keeps me pushing boundaries. Her inspiration is greatly appreciated.

Class was great and atmosphere was upbeat. The only thing I would suggest is to have modified workouts shown for new clients. It’s fast paced and you have to be a coordinated person to be able to keep up and get a good quality workout.

Mil disculpas ya tango 3 Semana tratando de aser esto no abia podido pero ay ba nuestra coach Daniela le pone muchas ganas a su trabajo una coach muy efficient y chingona mis respetos

Coach Greg is the best! I appreciate his meticulous focus on form. He’s always there to lend support and encouragement. I’m able to tailor my workouts allowing myself to be challenged but to have an achievable goal!

Coach Josyel is a great coach. She explained the movements well and even provided a strategy to attack the WOD. Coach motivated me through push through even though I wanted to give up. Thumbs up! 👍

Excelente coach

Greg is an amazing coach, he really knows his stuff and will break down movements for any skill level and set you on a plan to improve all the pieces that make up your fitness like your strength, mobility, balance and endurance. He is a gifted trainer, he knows how to improve and pushes you to do so. I can’t speak highly enough about coach Greg.

Greg is always amazing! He goes through the movements very clearly and highlights potential mistakes that people make so you know exactly what to look out for. He always has modifications available if needed too. Great class as always!

I really like when Jesse coaches the class. He’s very informative and helpful. He gives great tips and is aware of each member's abilities and injuries. He is also extremely encouraging and energetic.

Josy is extremely detail-oriented and helped me improve every movement planned! Thanks :)

It was a great class, got lots of cardio in, instructor was good at showing proper form for each exercise which made it easier to follow

It was a great class. Colin was very knowledgeable, welcoming and encouraging.

LOVE Arioch - the community, the coaching, the facility!!! Thank you!

Daniela is a great coach, explains things in easy terms and always gives great tips to help my form. Love having class with her!

Stefanie is an absolute beast and has such a good background knowledge. She showed us 6000 ways to accommodate and tweaks to get the most out of our technique! I can’t wait till I take her class again! Also mad props for demonstrating 30+ Kip swings while explaining how to kip swing

Colin is an excellent coach! He is very knowledgeable and his passion for CrossFit is contagious. He takes the time to understand his athletes and their skills. Even on the days when I lack motivation or energy, he encourages me to push myself. I am always pleased with my with daily achievements when Colin is coaching.

Colin had clear instructions. I was able to understand it even as newcomer. He was helping throughout when I am lost in some cases or find difficult to do excercise.

Jesse ALWAYS is in good spirits and keeps everyone motivated. Very supportive and approachable. One of my favorites.

Coach Colin always delivers! He creates an awesome environment for all the members, and he’s always kind and approachable…especially with all of my questions. He gave me tips and helped me figure out a new skill today. Thank you, Colin!!

Greg , did great as always. He went over all the movements with the most efficient ways to do the back squats , front squats and thrusters in each 5 minute amrap and choosing the correct weights for each one. When Greg coach’s, I feel I am always able to take away a tip or a point that helps me personally.

Colin is so kind. I love training with him. I am expecting a little boy in January & Colin has been so helpful throughout my pregnancy. I hope one day he will train my son too! — Thank you Colin!

This was long overdue, but Colin runs a great WOD. He’s incredibly efficient, knowledgeable, and knows how to give you a kick in the butt when you need it. He’ll get ya right!

I love that Colin goes through progressions of the movements of the day. He always gives pointers on how to improve my movements and helped my get my first double unders. He also does a great job in making sure everyone does the movement correctly and safely. He knows how to push everyone and encourages them to keep going during tough workouts. Colin, thanks for always giving me that extra push I appreciate you!

Great community! Will drop in again when I’m town!

Colin is careful to speak to everyone during the workout session. He administers corrections, pro tips and kudos regularly and provides a fun exercise progression. I might call him on his music playlist tho! Lol

Not going to lie- I was scared for today’s workout- intense workout on a very hot day. With the enthusiastic encouragement of Coach Colin and my Arioch “team” proud to say I finished! Thank you all for always pushing me to be my best!

Exelente ,no hablo español y el señor smith se esforzó en hablar español y explicarme

His sense of humor is the main motivation for me to attend his class. But aside from that, Coach Colin is one I would trust to ask a million questions on forms, techniques and ways I can improve as an athlete overall. He is approachable, patient and knowledgeable with coaching and in explaining ways to train with efficiency to meet our own personal goals. Thank you, Coach! 👊🏼

The 5 o'clock class coach was great he was very clear and spoke loud and explained everything very good had his eyes on everyone and correct who needed help told everyone it's about doing it perfect not sloopy also work slow and you will get it done fast I will remember the thi gs he said and to me that's a good coach 👍

First time trying CrossFit today and it was an amazing experience. The group was inviting and Nikki did a great job explaining each lift.

Colin was patient with my abilities and listened to me when I started programming a year and half ago. Now, he pushes me daily to do more, lift heavier, and be consistent. Just what I need! Thank you!

Colin is the best! He always gives me pointers on my form and technique, He encourages me to go harder/ lift heavier when I don't believe in myself and am being a baby and he gets after me when I need to take weights off and stop Ego lifting. Having a great coach is what makes CrossFit safe and fun!

Today was my first class with Coach Colin and it was great. He corrected my form with snatch pulls, which was really helpful.

Always a great experience with Colin. Fun and energetic without fail.

Love everything about Arioch! Great coaching, great gym, great community - this has been the blessing to my fitness rejuvenation!

Sweaty! So sweaty! Also— thanks, coach Nikki for keeping me safe so I don’t die of my own ambition!

Daniela has great observation skills and guides at every level. She is very motivated and pushes everyone to reach their goal. She is definitely an asset to your facility.

Mark did an excellent job with directing instructions and for keeping the hype up! For someone getting back into working out it is really great to have an energized and upbeat coach to help keep the motivation going. Looking forward to getting stronger here!

It was really good, I need to continue to feel better

I had Colin for my first CrossFit workout and it was amazing! He was patient and showed me all the basics of that class until I got the hang of it. I’ve only done 2 sessions and am hungry for more. Thank you for the encouraging and safe environment you provide!

Very good coaching

Mark was very professional and great at communicating every step and every exercise. He checked if I was doing ok and if I needed help he helped. Today was my first time and I want to come tomorrow and sign in and commit to the membership. Super thankful.

It was an amazing class!!! Thank you.

Great work out. It was my first time. Got my butt kicked really good. Very Satisfied with my workout. Will come again.

Great box: equipment is good, excellent use of the space, people are super friendly, programming is solid. All around A+

It was my first time working out with Daniela she’s awesome 😊

Me encanto la clase! Daniela fue una entrenadora excelente, explicó todo bien y muy atenta! Muy feliz con mi primera clase de CrossFit.

She did a good job!

It was a great training session!

Jesse is awesome. One of the more better one-on-one instructors. But that's my opinion

Nikki did a great job today! She is personable and very thorough in her explanation of each movement. It’s evident she loves what she does and truly cares about every athlete.

Coach did great today, no complaints here 👍🏼

Can’t wait to take Daniela’s Spanish class!