Alex
T.
Apr 1, 2025
Courtney did great! She was watching 8 people for form at the same time and was giving feedback for everyone. Feeling very worked.
Rachelle
N.
Apr 1, 2025
Work out was great!
Ruthie
D.
Mar 31, 2025
Teryn
H.
Mar 31, 2025
Great class today and great start to my day! In just a few months of attending classes, I noticed today seeking out heavier weights and trying to get as close to the Rx weight as possible when I used to find one of the lightest weights and not even think about a buildup.
Margo
G.
Mar 29, 2025
April
K.
Mar 27, 2025
I am new to cross fit and already love it Jeffrey was awesome, very easy to follow and help if I had any difficulties with any of the movements. Can't wait to see how far I can go. Great coaching and overall great experience.
Kayla
L.
Mar 19, 2025
You know you are amazing!!! Pushing me so hard and encouraging me every class! The best coach ever!
Katrina
B.
Mar 18, 2025
Liz
F.
Mar 16, 2025
Coaching cues and encouragement were on point!
Cinnamon
M.
Mar 12, 2025
Courtney was fun and energetic! She was very helpful and showrd me how to fix my front squat form today
Kelly
L.
Mar 10, 2025
Ann
S.
Feb 10, 2025
Jeffrey was great to work with! The free first class is a great idea for wanting to see what CrossFit is about
Andrew
L.
Feb 5, 2025
Jeffrey is a very thorough and encouraging coach. He gives you options depending on your level of physical fitness and has a very good leadership demeanor.
Holly
M.
Jan 27, 2025
Class was on fire today. Never miss a Monday and Jeffrey makes sure our Mondays are great!
Chris
N.
Dec 19, 2024
Five stars. I didn't die