5 / 5 stars
72 reviews
Chad G.
Jul 25, 2025
left a review for Matt Scales

As a coach Matt is very attentive to the needs of all members at the gym, he motivates the entire class to do their best, teaches correct form for each exercise, and welcomes all members no matter their fitness level.

Kaylee G.
Jul 25, 2025
left a review for Melissa Crowe

Joe V.
Jul 23, 2025
left a review for Matt Scales

Matt is an AWESOMME coach!! I can’t say enough about him and what he does to help me get the most out of my workouts without killing myself.

Meg J.
Jul 22, 2025
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Matt does a great job creating a welcoming and inclusive environment. No matter your fitness level, he structures the class so it's both fun and challenging without ever feeling overwhelming. He gives helpful feedback in a way that's always encouraging. His approach helps me feel comfortable showing up just as I am and putting in the work.

Debbie M.
Jul 21, 2025
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Matt is a great coach! He acknowledges when something is done correctly but also indicates what can be done to further make improvements!

Desiree L.
Jul 19, 2025
left a review for Matt Scales

Matt is a great coach! He pushes you to keep going even in the times when you feel you can’t! I’ve learned how to do pull ups and double unders since I’ve started CrossFit! I’ve only done three restricted pull ups and add more double unders to my workout each class! I look forward to each class and always learn something new!

Kira P.
Jul 18, 2025

Kelly K.
Jul 18, 2025
left a review for Matt Scales

Matt did a great job coaching this afternoon. He always offers great alternatives if unable to do the rx workout

Michael B.
Jul 16, 2025
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Cassandra E.
Jul 16, 2025
left a review for Matt Scales

I’ve never been one to enjoy working out. I get overwhelmed and overthink what I should or shouldn’t do when I go to the gym. I would push too much and hurt myself and then stop going. CrossFit has definitely been great for me because someone sets the plan for the day, explains/demonstrates the exercises, tells me alternatives I can do if I need something adapted to my skills, and helps with correcting my form if needed! I’m so glad I pushed past all my misconceptions about CrossFit and decided to join!

Mackenzy P.
Jul 16, 2025
left a review for Matt Scales

Matt is always making me feel more comfortable with challenging movements. His ability to guide step by step really puts an emphasis on technique which helps lead to better results.

Riley N.
Jul 14, 2025
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Elizabeth W.
Jul 12, 2025
left a review for Matt Scales

Awesome! I loved that we can modify workouts if need be, especially for beginners like myself or replace a workout with another. The explanation, reassurance, and ease of conversation helps. The environment wasn't uncomfortable, so I felt like I've been doing this for months. Really appreciate it. #herecomesnxtyrsummerbod lol

Mckenna W.
Jul 9, 2025
left a review for Matt Scales

Today’s workout was one of those days that reminded me exactly why I love this gym and having Matt as a coach. I have been working towards getting a pull up since I started in October and finally got one today! Matt was just as excited as I was! Matt is always celebrating even the smallest wins, helping boost confidence and making me excited to come back the next day for another workout! Thanks Matt for always pushing me to lift heavier, jump higher, and try movements that are out of my comfort zone!

Kaileigh T.
Jul 7, 2025
left a review for Matt Scales

Matt is such a great coach! He brings the perfect mix of energy, encouragement, and clear instruction. You can tell he genuinely cares about helping everyone improve, and his coaching always leaves me feeling motivated!

Sydney M.
Jul 2, 2025
left a review for Matt Scales

Reiley, your coaching was motivating and supportive. Your encouragement to help us push through challenges and reach our goals made a real impact. Your attention to technique and timely corrections are much appreciated. Your energy, especially during the final stretch, keeps the momentum high. One area for potential growth would be to incorporate more individualized modifications. While the overall programming is strong, providing more personalized options—especially for different fitness levels or physical limitations—would help ensure that everyone feels both challenged and supported, regardless of ability.

Vivian S.
Jul 1, 2025
left a review for Matt Scales

I really enjoyed my first session! I don't have any critiques because I was really comfortable there despite being new and thought you did well with making sure to help everyone!

Michael A.
Jul 1, 2025
left a review for Matt Scales

Excellent

Molly S.
Jul 1, 2025
left a review for Matt Scales

Bonnie M.
Jun 30, 2025
left a review for Matt Scales

Matt does a great job making sure all the athletes know what they will be doing in the workout. Answers all the questions and keeps a close eye on everyone during the workout to make sure their form is good and is prepared to help the athlete in any way if they need to change something during workout.

Nicole M.
Jun 28, 2025
left a review for Matt Scales

He did great! ... Very patient with me since it was my first class. Will definitely be going back!

Billi W.
Jun 21, 2025
left a review for Matt Scales

Great he is the best and modify my workout

Alex A.
Jun 20, 2025
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Tony W.
Jun 12, 2025
left a review for Matt Scales

Great, as always!

Olivia W.
Jun 6, 2025
left a review for Matt Scales

Matt does a good job at explaining workouts and has been a great help to me, overall!

Jason H.
Jun 5, 2025
left a review for Matt Scales

Excellent! Without him I couldn't have done the workout!

Jessica J.
Jun 4, 2025
left a review for Matt Scales

This was my first time here. I loved the class. Matt was very helpful making sure I was doing everything correctly. Will definitely be back and can see this being the gym I continue to go to.

Amy W.
May 28, 2025
left a review for Melissa Crowe

Emily S.
May 27, 2025
left a review for Matt Scales

Matt helped me with my form. I am grateful for the feedback so I can get a great workout without injuring myself.

Kelly B.
May 26, 2025
left a review for Matt Scales

Love this gym! Matt and Megan have created a team focused atmosphere. I felt welcomed. Great coaching and camaraderie!

Jason B.
May 22, 2025
left a review for Matt Scales

My wife and I joined CrossFit in August of 2024 and we are still going strong! Matt’s expertise and personality make class enjoyable for everyone. If you’re looking to get in shape and meet new people who share similar goals be sure to give CFA a try!

Lauren B.
May 22, 2025
left a review for Matt Scales

Kimberly M.
May 22, 2025
left a review for Matt Scales

Matt does a great job encouraging everyone while also making sure we are all doing the proper technique. I’ve enjoyed CrossFit so far!

Susan H.
May 22, 2025
left a review for Matt Scales

Fantastic job modifying the workout for everyone! Loved the encouragement throughout the workout. 👍🏻

Emily J.
May 20, 2025
left a review for Matt Scales

My 73 year old dad, said “Matt was kind and courteous, he took the time to assist me even with many in the the class” He was very impressed that Matt was able to move around and help everyone with their individual skills. Although our reps were fewer and our skill level was beginner we still thoroughly enjoyed our workout and being a part of the class.

Travis W.
May 20, 2025
left a review for Matt Scales

Cody T.
May 20, 2025
left a review for Matt Scales

He was excellent. Great at explaining and pushing everyone to do their best

Joey B.
May 19, 2025
left a review for Matt Scales

Matt is a great coach and keeps us motivated, since joining Adversis I have been encouraged and motivated. I tell everyone they should join CrossFit, it’s a great workout and a great all around environment.

Dane D.
May 15, 2025
left a review for Matt Scales

He did really good, I like how walks around and makes sure everyone is doing okay and asks if they need help with anything.

Jo E.
May 5, 2025
left a review for Matt Scales

Ron B.
Apr 26, 2025
left a review for Matt Scales

Bailee H.
Apr 26, 2025
left a review for Matt Scales

Matt is super helpful and breaks everything down for you so you feel comfortable doing every workout. I always leave feeling accomplished and like I learned something new.

Anna T.
Apr 25, 2025
left a review for Matt Scales

Today was my first class with Matt after being away from CrossFit for a year. Matt was so welcoming and motivating. I’m so glad to be back doing CrossFit and excited to join a new gym!

Melissa J.
Apr 23, 2025
left a review for Matt Scales

Matt is very positive, supportive and encouraging!

Beth P.
Apr 22, 2025
left a review for Matt Scales

Matt's been very helpful. He's made several accommodations for me as a beginner & he's explains all workouts very thoroughly.

Harley L.
Apr 18, 2025
left a review for Matt Scales

I loved the class and Matt helped a lot on teaching me the proper techniques

Lindsey O.
Apr 18, 2025
left a review for Matt Scales

Three words….take the leap!! Crossfit is an intimidating word in itself but Coach Matt and his crossfit community are absolutely wonderful!! Everyone is so uplifting and encouraging pushing you to be a better form of yourself every time you step foot in the building. Coach Matt is so patient and breaks everything down to any level you may need and helps create that perfect work out. I’m so thankful I decided to take the leap and join this amazing team!

Whitney S.
Apr 18, 2025
left a review for Matt Scales

Matt is great! He is so helpful and knowledgeable with anything that I ask or need help with.

Jeremy P.
Apr 14, 2025
left a review for Matt Scales

He did great - several new folks he got started and also took good care of us regulars.

Morgan W.
Apr 14, 2025
left a review for Matt Scales

I had an amazing experience for my first CrossFit class! Matt was very thorough at explaining the workouts and ensured I was maintaining proper technique. Everyone was helpful and very supportive!

Hannah J.
Apr 14, 2025
left a review for Matt Scales

Matt was great at welcoming me and my friend to class! He took time to explain the exercises & what our session was going to look like that day. He made sure we had proper form so we wouldn’t injury ourselves. Overall the class was great and I would definitely go back!

Makayla D.
Apr 9, 2025
left a review for Matt Scales

Jane B.
Apr 1, 2025
left a review for Matt Scales

Jennifer M.
Mar 22, 2025
left a review for Matt Scales

Super positive energy and even the workout seemed challenging he assured everyone we were going to have fun. Love the environment at the gym!

Michael S.
Mar 4, 2025
left a review for Matt Scales

Matt is doing an excellent job of accommodating my needs to offer a workout routine to deal with my recovery from surgery.

Jade B.
Feb 20, 2025
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Andrew W.
Jan 9, 2025
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Jordan J.
Dec 26, 2024
left a review for Matt Scales

Riley M.
Dec 19, 2024
left a review for Matt Scales

Kristin C.
Nov 22, 2024
left a review for Matt Scales

Great! I always enjoy his feedback and tips.

Maureen A.
Nov 5, 2024
left a review for Matt Scales

I’ve only attended class three times so far, but they were all great —working different muscles in different ways every time. Plus, even though it’s a group class, everyone’s movements are personalized so that they get the best workout at their own level. There’s also a great sense of community —with everyone supporting each other & really seeming to enjoy the time there together. I’m really enjoying this gym/program so far!

Kathy N.
Oct 22, 2024
left a review for Matt Scales

I give Matt a 5. Longevity people mixed in with regular Cross fitters. Not really a longevity class. Matt gave an adequate demonstration of the skill, timed just right. Necessary Adjustments to workout made for those who couldn’t perform more skilled movements. Everyone worked at their own pace. Matt was present to give individual help to those who needed it. Fun workout!

Eric F.
Oct 17, 2024
left a review for Matt Scales

Always pleasant and friendly. Knowledgeable about workouts

Seth M.
Oct 15, 2024
left a review for Matt Scales

Meghan S.
Oct 15, 2024
left a review for Matt Scales

I have always avoided working out and sweating at all costs… but after turning thirty and my husband and I wanting a life change we decided to join Matt’s & Megan’s gym. Cannot believe how much we have enjoyed it. Matt is so good about TEACHING us, and guiding people of all ages in making adjustments in their form that make a world of difference. I came in very intimidated and very quickly was put at ease. I’m excited to keep going and see more progress as time goes on!

Tim W.
Oct 15, 2024
left a review for Matt Scales

Matt is an excellent teacher. He really cares about form and helps you to attain your goals in every workout.

Deb B.
Oct 15, 2024
left a review for Matt Scales

Love the class, he pushes past what I think are my limits. I leave every class feeling proud of my accomplishment.

J.i. M.
Oct 15, 2024
left a review for Matt Scales

Paul G.
Oct 14, 2024
left a review for Matt Scales

Trina T.
Oct 10, 2024
left a review for Matt Scales

Great coach ….he’s so encouraging to all of us. Thank you for that Matt !! Enjoy coming to class and sweating with my lady friends 😊

Christie R.
Sep 25, 2024
left a review for Matt Scales

Great as usual 😊

Deana S.
Sep 24, 2024
left a review for Matt Scales