CrossFit 845 - Poughkeepsie

CrossFit 845 - Poughkeepsie

5 / 5 stars
36 reviews
Patricia C.
Apr 2, 2025
left a review for James Cook

James is awesome!!! He is always so positive and happy! He has amazing coaching skills. James is always so thorough and patient when explaining the work outs. James doesn’t let a bad rep go unnoticed… trust me lol. Best part, he gives me the push I need to become a better and strong me!!!! Thank you James💪🏼

Marissa F.
Apr 1, 2025
left a review for Art Manfredo

Was so awesome and patient with me today! Very motivation coach!

Felecia J.
Mar 31, 2025
left a review for Vicki Youlio

Vicki is one of my favorite coaches at CrossFit845-PK. Her classes are well organized and I appreciate that she demonstrates the movements, and actively walks around the gym to correct, encourage, and assist others. She is approachable, fun, and knowledgeable. Looking forward to many more classes with Vicki!

Sindy M.
Mar 31, 2025
left a review for Art Manfredo

I feel like Art is really coming into his own as a coach. I look forward to Mondays and Tuesdays with him.

Marlow L.
Mar 24, 2025
left a review for Art Manfredo

Great coach, great energy. Best way to start of the beginning of the week

Mariel M.
Mar 17, 2025
left a review for Gabby Cocca

Gabby was super encouraging and gave me a bunch of helpful tips on my form!

Marisol M.
Mar 13, 2025

Michael C.
Mar 13, 2025
left a review for Jon Mckenna

Tough workout but a great coach and great community feeling!

Alicia B.
Mar 13, 2025
left a review for Vicki Youlio

Vicki is positive, motivating, and focused on the specific things each member needs. Her attention to details as a coach means solid and immediate feedback. Always happy when she’s coaching!

Lynn M.
Mar 11, 2025
left a review for Jon Mckenna

You rock. 5stars

Amy W.
Mar 11, 2025
left a review for Gabby Cocca

The class was great. Gabby encouraged us as she always does and corrected us as needed.

Pat D.
Mar 8, 2025
left a review for Maggie Byrne

Maggie was awesome today 👍👍! She encouraged us all to help select moves for the team workout. She then demonstrated the scaled options. I needed a bit of guidance to be more efficient in my rowing which Maggie provided. She checked back to see if I was able to adjust my rowing. Always upbeat and kind- I enjoyed the class.

Rita M.
Mar 7, 2025
left a review for James Cook

I was overwhelmed in the beginning of class but he made me feel very comfortable with the workout and I was amazed how well I kept up!!

Theresa G.
Mar 7, 2025
left a review for Maggie Byrne

James R.
Mar 5, 2025
left a review for Gabby Cocca

Gabby explains everything so well and makes sure every movement is being done correctly.

Enza D.
Mar 5, 2025
left a review for James Cook

I absolutely love going to class! It is such a friendly and comfortable environment. I highly suggest trying it out. It will take one class and you’re hooked! I have only had James as a coach so far and he is great. He really knows how to instruct and make a comfortable environment for a nervy like myself. I’m sure all the other coaches are great as well and I can’t wait to take their class.

Assunta N.
Mar 5, 2025
left a review for James Cook

James is wonderful! A pleasure to have as a coach. Always makes you feel comfortable with whatever we’re working on. Highly recommend James and everyone else at Crossfit845 🏋🏻‍♀️❤️

Norma D.
Mar 5, 2025
left a review for Jon Mckenna

I really believe in this class. The workout was tough and challenging, between the 100% back squats and those wall balls, but with enough variation to keep it from getting boring.

Anne M.
Mar 5, 2025
left a review for Jon Mckenna

Jon was helpful in sharing information about back squats and depth. His insight is very much appreciated!

Johana G.
Mar 5, 2025
left a review for Jon Mckenna

Jon always has excellent instructions for both RX and scale workouts. John is consistently making sure my form is correct.

Wayne M.
Mar 4, 2025
left a review for Jon Mckenna

Awesome workout! Well done in describing all movements, safety and technique-wise. Encouraging all the way!

Michele P.
Mar 4, 2025
left a review for Gabby Cocca

Juliana D.
Mar 4, 2025
left a review for Art Manfredo

Great coaching !!!

Sherry W.
Mar 4, 2025
left a review for Art Manfredo

Vinny O.
Mar 4, 2025
left a review for Gabby Cocca

Gabby was absolutely amazing! Her attention to detail to the class, the form of each student and her ability to motivate is unbelievable. She has this positive infectious attitude that makes you want more. I’m very grateful for her and feel that 845 is lucky to have a coach like Gabby.

Frankie M.
Mar 4, 2025
left a review for Gabby Cocca

Amanda J.
Mar 4, 2025
left a review for Gabby Cocca

Gabby explained the movement and demonstrated it so we all had a clear understanding! Class was great!

Kejli D.
Mar 4, 2025
left a review for Gabby Cocca

LOVED IT!

Jennifer L.
Mar 3, 2025
left a review for Art Manfredo

Art coaches a fantastic class! Spent time helping everyone and was really encouraging!

Carly E.
Mar 3, 2025
left a review for Art Manfredo

I enjoyed today very much. The smaller classes are great which, lends to more feedback on form which, is really helpful and appreciated. Art definitely roams the classes watching and correcting members individually where and as needed; again, something I very much appreciate. CF845 PK still very much has “new car” smell. Thank you for having me!

Pete F.
Mar 3, 2025
left a review for Art Manfredo

Art coaches with a great

Jo B.
Mar 2, 2025
left a review for Maggie Byrne

Maggie is awesome. Really good at explaining the movements & super encouraging!

Anne O.
Mar 1, 2025
left a review for Dave Aisenstat

Robin R.
Mar 1, 2025
left a review for Dave Aisenstat

Stacy A.
Mar 1, 2025
left a review for Maggie Byrne

Maggie is great. Explains the workout thoroughly, shows you how to do it right, understanding when I have to modify, but also wants me to push myself. And cheers me on. (Everyone).

Anonymous
Feb 27, 2025