Core Love Fitness

I love Core Love Fitness. From the moment I walk in, I feel really supported - not just in a general way, but because the workouts and coaching are clearly tailored for busy moms like me. The trainers understand our unique schedules and energy levels, adjusting exercises to fit what I can handle on any given day without making me feel behind or overwhelmed. It’s more than just a gym; it’s a great community to belong to. Everyone is encouraging and relatable, which makes showing up something I look forward to instead of a chore. The atmosphere is welcoming and full of positive energy, and that makes all the difference when you’re juggling family, work, and self-care.

I am really enjoying working with Jenna. She’s kind and patient and really knows what she’s doing. I’m confident she will help me to restore my strength and balance issues

Jenna made it really convenient to workout on Zoom as a first timer. I enjoyed having modifications for each excersice so if you started to get fatigued you could just modify down

Have been enjoying the program so far and look forward to the in-person sessions each week! The at home workouts feel doable with limited equipment. It feels good to check the workouts off each day. I appreciate the videos in the app. I think new members would benefit from some basic instruction on how to use the app and communicate with coaches so they know what to expect. Looking forward to joining a group class one day soon!

Appreciated the explanation, variations/ modifications. Related how specific exercises supported day to day considerations for the over 60 group, Kaye and Shannon checked in with where folk were at in the process.

So amazing. I felt so supported and in good hands. I was nervous and she made me feel so comfortable.

Kaye was attentive to everyone in class as she provided excellent instructions demonstrating various levels for each exercise. She is very caring so I always feel comfortable and safe as she guides the class and me individually through the exercises. I’m very impressed by her knowledge and skills as a fitness trainer for women of all ages.

I loved the feedback and the suggestions to modify certain exercices. Thank you!

She gives me modifications when my body needs it. Positive and friendly attitude!

Kaye listens so well, validates difficulties, and makes a plan of action that fits my life, prioritizing my personal goals, and motivates me to challenge myself. Her expertise in fitness, personal training, women's health, and nutrition plus empathy and understanding stresses of women make her the ideal coach.

I love the size of the class and the personal attention to helping correct bad habits when you exercise. She has a lot of great tips and a wealth of knowledge so I am really enjoying it. She’s great!! And so are her coworkers.

I’m 5 months post partum and Shannon was very accommodating! 10/10 recommend!

I thoroughly enjoyed the Strength and Stability 60 + class that Kaye taught this morning. Her instructions were well done and very helpful in assisting one to do the exercises correctly. She makes sure that each participant can adjust the exercise to their needs such as an injury. Her directions are clear and concise and you understand the purpose and end result. The exercises were very good and appropriate to the age level of the participants . I left feeling very good and looking forward to the next class! Kaye makes the class very enjoyable!

I’m so grateful for the encouragement, support, and accountability I receive from personal training with Kaye. This summer was the first time I have been consistent in my workouts during the summer. I’m amazed by the strength I have gain in just the last four months and how it not only effects my workouts but my overall health and wellness in my day to day life.

The corelove session was very helpful and easy to do and remember. Thanks Kaye

Great workout! Challenging and varied.

Andrea is wonderful! She is able to keep me motivated but meet me where I am at. I really enjoy all our sessions.

Love Shannon’s classes! Always a great workout and a great chance to connect with others too!

Kaye was so great! Very knowledgable and patient. Excited for the next session. Even my 4 year old had a great time lifting the kid weights. We all had a great workout!

Shannon was great. She made sure everyone was comfortable and doing all the exercises properly to get the most benefit

Shannon is amazing. My biggest support in trying to get strong. She has been with me, making adjustments as needed as I recover from 3 babies and a back surgery.

I had the best experience and am so excited for this journey!

I love Shannon! Great at giving everyone the attention they needed and the modifications they needed. I hope to attend more classes this summer.

I’ve been with core love for probably 2 years now and had done group coaching and then personal training with Kaye and Jenna. The core love team is incredible and I’m so glad I found them. Highly recommend.

Always a good, huffy, sweaty workout with Shannon! Appreciate her tips on form and encouraging me to level up weights I wouldn’t normally be brave enough to try.

Today was my first ever class at Core Love, and the first organized work out I’ve done in quite some time. Shannon was very welcoming, and made it so that my first class was not at all intimidating. The workout was challenging, and kicked my butt in a good way. I am excited for my next class.

Kaye helps me get the most out of my workout by ensuring I get the exercise movements right. It makes a big difference!

Great explanations and adjustments to exercises. Very encouraging!

As always, Jenna is quick to offer alternate options for my pinchy back and angry knee! I love that she encourages us to do our best and to drink water!

Great workout! Appreciated the attention to detail in modifying exercises to accommodate for an injury.

Shannon was so warm and welcoming! I felt comfortable right away and relaxed about bringing my toddler along. It is a huge blessing to be able to take my daughter and not stress about child care. I’m looking forward to more classes!

I felt so supported and welcome at the class today. My son wasn’t thrilled off the bat but Shannon helped me so that I could get some reps in and ensured I felt comfortable dispute his crying. He calmed and we were able to make it through the class just fine. I’m grateful there is a place I can go with him that feels so welcoming.

Amazing class!

When you show up and don't regret it - feeling better after some mindful movement today.

Jenna offered me great modifications because I have a sore hip and IT band. Thanks Jenna!

Class was great! Jenna created a warm and friendly environment, yet she pushed us to work hard while providing options for those of us dealing with injuries. Thanks, Jenna!

Great, challenging class!

Jenna always does great! She gives really useful cues and corrections that help me do the exercises with less pain or using the right muscle group.

Amazing coach - so kind, supportive and approachable. Attentive and makes suggestions to make exercise effective and fun!

Excellent! I so appreciate all of the personalized advice. I got a great workout and feel like I pushed myself in a safe way.

Shannon is my favorite coach! She's so relaxed and inclusive, but still motivating and encourages me to challenge myself. She's always willing to listen and helps me to practice patience with myself, especially through the challenges of my twin pregnancy and now postpartum.

Shannon is a great Coach. I always get a great workout in as she is very attentive to everyone’s needs. She checks in to make sure we are feeling good. Also love the added bonus of friendly chats.

Kaye is kind, sincere, and makes you very comfortable. She is blunt and straightforward without being crude. She’s also amazing at her job, at explaining the concepts and making sure your form is correct. Highly recommend

Kaye is always fantastic! I love that she pushes us to lift stronger, work harder but makes sure we are not injuring ourselves.

Andrea helps me push through 4 rounds of hard exercises while having nice chats. Her class flies by and sometimes I don't even realize how hard I worked out.

I am healing from putting my back out. Kaye provided lots of custom options so I wouldn’t further injury myself. It was great to be able to get movement and some light strength training in even with a weak back.

Andrea is always very positive and encouraging. She motivates me in the early morning workout.

Shannon always keeps me motivated! Not only that, her classes are comfortable with zero judgement. I looked around today and literally smiled at the sight of women supporting women . So grateful for the core Love community!

She engaged with me to understand where I am at and offered helpful tips during the workout.

Kaye was cheerful and welcoming. Her delivery was clear and easy to follow. The supervision ratio of 1 instructor for 2 participants was very good and I appreciated that. I’m looking forward to the rest of the session.

Kaye is a great coach! She can support you at whatever level you are at by making exercises more challenging or easier. She knows so much about women's health and how best to support you no matter what stage you are at for pregnancy to post partum

Kaye, you were very welcoming and offered a great deal of support. I appreciated how you explained the purpose of the classes and what we could expect. Thank you for adapting the exercises to meet everyone’s needs and for providing all of the equipment. Having ample support, for the first class, with the three other instructors, was greatly appreciated. You made sure the exercise instructions were detailed, with visuals. I knew I was working my body, while having fun too. Keep up the great work.

Was great! Kaye and team all welcoming and non threatening Gentle and knowledgeable for my older self Guidance and assistance readily available while learning new things! Great tips for incorporating healthy activities into daily life Was nervous but glad I’ve begun!

A welcoming, warm and supportive environment. Kaye and her team are very knowledgeable and I appreciate the upbeat, fun atmosphere. I’m looking forward to the rest of the program! Thank you!!

Always great!

Shannon is always super upbeat and positive. She really cares about everyone she coaches, both in a class setting and one-on-one. She remembers everyone’s goals, strengths, and weaknesses and gives personal feedback regularly in group settings, which is not easy!

Shannon is awesome at setting a good pace for check-in’s and warm ups, I appreciate her modifications offered and cues to feel stronger in the exercises! She’s always checking in on form and interested in what’s going on with the class :-)

Shannon is always great. Really encouraging and just a delight to be around!

Jenna is juggling all of the things during full music and muscles classes and she does it with a smile! She’s so sweet with my kids while still making me feel cared for and supported even when things can get chaotic.

Jenna is always so friendly and ready to greet everyone with a smile. She’s great at being connected with everyone in the room and offering corrections in a supportive way.

Shannon’s name wasn’t on the list. She did a great job of checking in with everyone and accommodating needs during the workout

Shannon

Shannon is energetic, positive and provides great feedback. I like the different workouts, and appreciate her enthusiasm.

- She is so good about circulating and giving individualized suggestions during the work out. - She does a great job remembering specific things about each participant (she asked me how my knee was doing, and I heard her ask others about their personal experiences, too). - I always enjoy her charisma; she makes me laugh a lot with her stories and one-liners. - The flow/pace of class is natural and comfortable.

Jenna was a fantastic coach today! Thank you!