Core Fitness

Vickie F.

Jun 30, 2025

Susan K.

Jun 29, 2025

Kristina is an excellent coach and does a great job portraying proper form during class! Always enjoy her class:)

Kelsey K.

Jun 23, 2025

Shannon is amazing! I was super nervous on getting a personal trainer but with Shannon it has been so much fun. I look forward to all my workouts with her and she is so down to earth.

Gavin C.

Jun 23, 2025

Elizabeth T.

Jun 23, 2025

Ashley is awesome! Lover her music - a great mix with a bit of old school!!

Becky M.

Jun 19, 2025

Jennifer G.

Jun 18, 2025

Angel S.

Jun 18, 2025

It was my first class, and first time doing CrossFit. Donnie was awesome. He took the time to make modifications, go over the movements and to ensure the proper form was being executed. He made me feel welcomed and comfortable. Would highly recommend taking his class!

Tripp D.

Jun 17, 2025

Great individual sculpted training for older guys returning to the gym.

Theresa C.

Jun 16, 2025

Fran R.

Jun 10, 2025

Love her classes!! All day everyday! Never fails to motivate!

Chris K.

Jun 10, 2025

Great class! Coach Bridget is the best!!

Shawna G.

Jun 9, 2025

Erin is amazing! She assesses the participants’ levels to push each person to achieve more. She’s constantly introducing new movements and her intentions are always for safety, confidence building, education, strength and flexibility. 10+/10 🥰

Nicole F.

Jun 9, 2025

Core is such a welcoming community that focuses on form first! I love how they remember the details about each member, bring everyone together and help you with your goals!

Leanne C.

Jun 5, 2025

Diane H.

Jun 5, 2025

She teaches a great class!

Lee M.

Jun 4, 2025

Great class. I enjoyed the combination of weight training and ab work. Megan is a knowledgeable and enthusiastic trainer!

Komal P.

Jun 2, 2025

I absolutely love Judy’s classes, her enthusiasm and energy is infectious. Her workouts are always well put together.

Laurie D.

May 30, 2025

I love the energy Christina devotes to every class. She is so fun & knowledgeable about pilates..Amazing every time!

Victoria G.

May 29, 2025

Wade D.

May 28, 2025

Excellent

Sue M.

May 27, 2025

Great class today. Had a full body workout! High energy, fun workout!!!

Catherine M.

May 27, 2025

Judy is as awesome 👏🏼 🏋️‍♂️

Preston K.

May 26, 2025

Excellent! Had a great workout!

Sherry H.

May 26, 2025

Erin always arrives on time & is set up ready to start class with a smile & make you feel welcomed - plus, there’s always a new exercise - YAY!

Celia R.

May 22, 2025

I loved this class. She almost killed me but I really looove it 😆

Sharon K.

May 19, 2025

I really appreciated Erin's class today. She has been changing up the class content more lately which we appreciate. She also offers options for those who have injuries or limitations. She explains how to do the exercises and the benefits of that exercise. We feel the more detail the better. One area which might help us more is if Erin would sometimes stop doing the exercise herself and give us feedback on our performance. We would like to improve and be sure that we are doing the exercise correctly. Overall, Erin's class is getting better all the time. We look forward to the next class!

Joan W.

May 19, 2025

Erin was a good coach. Clear directions and supportive.

Meirav O.

May 15, 2025

I loved kristina's class today, and always. Always fun. She is kicking our butts always, while making it fun. I like her energy, and the special attention she gives each one.

Stacey A.

May 15, 2025

Susan B.

May 14, 2025

Raquel P.

May 14, 2025

Excellent, love him 😍 he does a great job trying to everyone keep up with him,

Debbie G.

May 12, 2025

Loved your class . Always appreciate your help and explanations. Keep it up. Thx u

Laura I.

May 11, 2025

Adelcis M.

May 10, 2025

Megan did great today. She is a excellent instructor. I love her classes.

David R.

May 8, 2025

Lawrence L.

May 8, 2025

Donnie, Shannon and the whole staff are fantastic! Extremely knowledgable, friendly..,, and of a passion to help others reach their fitness and wellness goals…. I am grateful

Arlette C.

May 7, 2025

Aly K.

May 7, 2025

So great. Really patient with the heathens of 8:30. Great ass too.

Zur A.

May 7, 2025

Julie L.

May 7, 2025

Linda’s classes are always very interesting. You hardly know you’re working out.

Jeremy F.

May 5, 2025

Michelle B.

May 2, 2025

I dropped in while visiting from MA. Everyone was very welcoming. I am also rocking a significant injury and Autumn was very accommodating to me!

Ken M.

Apr 25, 2025

Vlad M.

Apr 25, 2025

Clear C.

Apr 24, 2025

Great informative class in friendly and encouraging learning environment!

Normina M.

Apr 22, 2025

Great spin class this morning , it was fun and got my good work out 👍Susan kept us going and sweat 🙌🏼

Melissa M.

Apr 22, 2025

Abby did a great job 👏 enjoyed the clsss very much ! Got a good workout

Judy S.

Apr 16, 2025

Erin provides a full body workout and a set of stretches to keep this old body limber.

Lisa Y.

Apr 16, 2025

Class with Lori this morning was awesome!!!! I loved the whole thing! My hips really needed the stretch! Can’t wait for another class with her!

Morgan M.

Apr 15, 2025

Mary E.

Apr 15, 2025

I dropped in to take a class while on vacation and had a great morning at CrossFit Up Dog. Bill introduced himself, asked a few questions to assess my experience and offered modifications where needed. Thanks for the hospitality!

Amanda B.

Apr 14, 2025

Judy is amazing. Her classes are always fun and super motivating. She has a fun way of making me perform my best and I also have lots of laughs during class.

Patricia W.

Apr 14, 2025

John I.

Apr 13, 2025

Core is by one of those places that make everyone feel welcome and comfortable. Doesn’t matter your fitness level. The coaches and staff go well beyond the norm to ensure your fitness is a priority. If you’ve never been to Core, I encourage you to try it.

James Z.

Apr 11, 2025

Tj S.

Apr 11, 2025

Dropped in to greet class. Coach Steve was very knowledgeable and willing to help out.

Lauren B.

Apr 10, 2025

Always a good class, good music, good instruction

Zviah B.

Apr 9, 2025

It was great as usual !! It’s a great exercise and fun !!

Lisa A.

Apr 8, 2025

Judy always gives a great class, no matter the class.

Julie W.

Apr 7, 2025

Coach Shannon was very encouraging. Helped me work on my hang squat clean form and claps for me when I finally got it ❤️

Blaine H.

Apr 4, 2025

Victoria classes are great and I always feel more in line days later!

Ari P.

Apr 3, 2025

Great!

Sunnie M.

Apr 3, 2025

Anna C.

Apr 2, 2025

I’m could not find Judy’s name on the drop down but she is fantastic. I have experienced ALOT of instructors. Judy has fun and effective formats and is a great inspiration. I think her best strength is her class awareness. She is aware of everyone and shows genuine interest in helping whether in modifications or general advice. I love her classes.

Rebecca Z.

Mar 29, 2025

This session was canceled and I’m not sure why I was checked in as having attended? Please let me know if I was charged with an email or text

Daniel R.

Mar 29, 2025

Andrea T.

Mar 26, 2025

Great class Great members🙃

Alice G.

Mar 26, 2025

Tough but we wouldn't have it any other way ... that's why we love "LIFT"

Dina P.

Mar 25, 2025

Really like the class since so different and incorporated different techniques to work different muscles. Really like using the Cadillac and the different bands!

Cat M.

Mar 21, 2025

Great class 👏 She got all the muscle groups ! Thank you Megan

Lucia .

Mar 19, 2025

What a great and energetic class! Fun - Friendly and Fatburning Thank you

Amalia W.

Mar 19, 2025

Mauricio D.

Mar 19, 2025

Rajan P.

Mar 18, 2025

He killed me

Amar P.

Mar 17, 2025

Osnat C.

Mar 16, 2025

Maria L.

Mar 15, 2025

As usual, he did wonderful 🥰🥰

Lyndsay S.

Mar 14, 2025

Angela P.

Mar 13, 2025

Coach Autumn is an incredible coach—professional, knowledgeable, and truly dedicated to her athletes. She provides clear instruction, motivates with a positive attitude, and ensures everyone moves safely while pushing their limits. Her coaching style is both encouraging and effective, making every workout challenging yet rewarding. Highly recommend her to anyone looking to improve their fitness in a supportive and well-structured environment!

Jason G.

Mar 12, 2025

Jonathon S.

Mar 12, 2025

Always a good workout!!! Steve’s the man !!!

Jackie S.

Mar 11, 2025

She help me get started with different equipment. She was very patient with me and I appreciate that

Jessica B.

Mar 11, 2025

Was a fantastic, Upbeat class went by real quick.

Tracy W.

Mar 11, 2025

Always motivating and a great workout!

Jennifer P.

Mar 11, 2025

Great Challenging Class!!

Ginny C.

Mar 10, 2025

Great workout

Kristin C.

Mar 8, 2025

Beth U.

Mar 7, 2025

What I like and appreciate about Kylie Mosche is her knowledge of anatomy and being able to bring something new to each class. She stresses good form and knows her students strengths and weaknesses.

Cris A.

Mar 7, 2025

The classes are always exciting and the coach give all the instructions for you performing the exercises the best way you can, also the coach give attention and correct the form when necessary! We do have fun 🤩

Nancy L.

Mar 5, 2025

Joey is the BEST trainer and I look forward to ALL of her classes but the TRX class just hits me in the right areas! ❤️❤️

Diego M.

Mar 3, 2025

Leah A.

Mar 2, 2025

Perfect awesome

Mellisa S.

Feb 28, 2025

Very welcoming. It was so comfortable in the gym. Steve was sure I knew what to do and where to find everything, Really appreciated it! You guys have a good set up and a great group of people. Thank you!

Janine C.

Feb 27, 2025

Excellent Barre class!

Shanna S.

Feb 27, 2025

Always love working out with Coach Donnie! Today’s class was tough but great. Always fun

Sara H.

Feb 26, 2025

Edgar is the best! He is so motivating and such an excellent instructor! I just love this class so much and Edgar is the best Zumba instructor I’ve ever had. It is such a great workout and you really work up a sweat. An hour goes by so fast, I don’t want it to end! What a nice addition to my other workouts and I’ve met such nice ladies. Thank you Edgar! I’ll be a regular for sure.

Kelly H.

Feb 26, 2025

Love HIGH class!!!!

Kristine B.

Feb 25, 2025

Fabiola A.

Feb 25, 2025

Great!!!

Tom L.

Feb 24, 2025

Jennifer had a great class today. I was completely spent!

Landon T.

Feb 21, 2025

David is awesome!

Kathy L.

Feb 21, 2025

My coach, Judy Langfitt, for the personal training was excellent. She is a creative, personable, and well trained personal trainer. I’ve been one of her clients for years.

Vicki E.

Feb 20, 2025

Gayle B.

Feb 20, 2025

My favorite teacher it was an awesome class today.

Gene S.

Feb 20, 2025

Charlene O.

Feb 9, 2025

Matt P.

Feb 8, 2025

The Souper Saturday workout was an absolute blast! Judy was on point!!

Donald A.

Feb 7, 2025

The communication was excellent and I really felt like she cared about me giving my best.

Lazetta R.

Feb 7, 2025

She was amazing!! She took the time to demonstrate the movement and made sure I were doing them properly. Looking forward to my next class.

Joselyn R.

Feb 5, 2025

Patrick C.

Feb 4, 2025

Challenging class, top notch coaching, I feel lucky to have found Bill and Core fitness for CrossFit!

Macey K.

Feb 4, 2025

Morgan O.

Feb 1, 2025

Felt super welcomed and the workout kicked my butt! Loved the mix of endurance and strength!

Robin R.

Feb 1, 2025

I wish Judy was teaching many many many more classes

Iris A.

Jan 28, 2025

Trey C.

Jan 24, 2025

Sydney S.

Jan 21, 2025

Wonderful instructor! I enjoy Kristina's classes very much.

Allison R.

Jan 21, 2025

Daniel G.

Jan 16, 2025

Isabel M.

Jan 8, 2025

Connor Z.

Jan 8, 2025

Tough one today, great environment. Donnie really helped my progression with my power snatch, have some more work to go but it’s feeling more comfortable!

Dianne J.

Dec 29, 2024

No coach but gym is excellent. Great equipment. Very clean and weight equipment was excellent. Not all weight equipment fits short people

Holly P.

Dec 27, 2024

great time!

Suzanne O.

Dec 26, 2024

Becky R.

Dec 25, 2024

Ben G.

Dec 24, 2024

Osnat O.

Dec 19, 2024

As always, she’s very professional. she’s the best, She make me get the best out of myself in class.

Johnnie B.

Dec 14, 2024

always extraordinary

Cindy T.

Dec 13, 2024

Laura A.

Dec 10, 2024

Jennifer K.

Dec 9, 2024

Iris B.

Dec 9, 2024

Brian M.

Dec 4, 2024

Absolutely amazing experience. Knowledgeable and very technical. Ty for an amazing workout.

Wynn G.

Dec 4, 2024

Awesome class, challenging workout! Five stars for anyone that works out or coaches at 5 AM! Ha ha

Cathy H.

Dec 3, 2024

Judy had a fantastic workout today. She made it fun but challenging. I always enjoy her classes.

Sandy M.

Nov 20, 2024

Genae G.

Nov 19, 2024

10/10

Natalia K.

Nov 19, 2024

Nancy D.

Nov 18, 2024

Loved the workout. She challenged us and explained how to use correct form while doing everything.

Jennifer P.

Nov 16, 2024

Judy’s name isn’t under coaches but she’s the best.

Diana M.

Nov 15, 2024

I had fun today for my first time Liz was great…and I’ll be back most definitely

Chip C.

Nov 13, 2024

Jamie F.

Nov 13, 2024

Joey, as usual motivates us and at the same time teaches us the correct and safe mechanical applications to all phases of resistant training. Over the years of working with her, I continue to learn more and more about the different exercises that she provides us! Thank you Joey for making this class worth getting early for!!

Bryan L.

Nov 12, 2024

Shannon M.

Nov 12, 2024

Ashley B.

Nov 11, 2024

Maria A.

Nov 11, 2024

Susan S.

Nov 10, 2024

Lauren B.

Nov 10, 2024

Kristina is an excellent Pilates instructor! She makes the classes challenging and adds in new exercises regularly.

Bruce K.

Nov 9, 2024

I did not take a class this am. I was in the general gym

Winston H.

Nov 9, 2024

I’m happy. 👌

Tyler O.

Nov 8, 2024

Teresa S.

Nov 7, 2024

Great all over body concentration. Class was diverse, fun and enjoyable.

Ari P.

Nov 7, 2024

he was great! i forget how to do everything so he was very helpful! 😂

Lynda M.

Nov 7, 2024

Megan J.

Nov 6, 2024

I’d take her class any day!!

Joni J.

Nov 6, 2024

FIIT for Life Great class. Engaging and challenging in the best ways!

Rylie S.

Nov 6, 2024

Dikla M.

Nov 6, 2024

The class was great! I loved every minute of it and she was very consistent.

Tiffany T.

Nov 5, 2024

Emily C.

Nov 5, 2024

Bill is an amazing crossfit coach!! He makes you feel welcomed and never fails to help you get the right techniques and form down!

Amber N.

Nov 5, 2024

The coach was amazing & I enjoyed that she worked out with us. She is strong. I burnt over 600 calories.

Lenin M.

Nov 4, 2024

Donnie M.

Oct 11, 2024

Coach did a great job today, especially since it was a qualifier workout and a big class