Core Fitness

Marlys P.

Oct 27, 2025

I actually did

Alice G.

Oct 25, 2025

Great class .... LOTS of energy!!

Dina P.

Oct 22, 2025

A great class and really worked my glutes! She is so encouraging and positive I really like her style of teaching great class!

George S.

Oct 21, 2025

Normina M.

Oct 21, 2025

She did awesome! Great selection of Songs and I enjoyed her class today, sweat a lot and had good workout .

Maria L.

Oct 18, 2025

Edgar is a great Zumba Instructor, his classes are always fun and full of laughter. It’s my happy place!!!! 🥰🥰

Shanna S.

Oct 14, 2025

Alwa

Lee M.

Oct 13, 2025

Great class. Susan was enthusiastic and well prepared, as always. She thoroughly explained the class purpose, demonstrated the exercises and encouraged members to work hard. I left the class feeling like I had a great workout!

Debbie L.

Oct 13, 2025

Cris A.

Oct 11, 2025

CrossFit classes are exciting and good way to get or keep fit, mix with lifting and cardio, mobility and more, I do recommend 😅

Beth U.

Oct 10, 2025

Vickie F.

Oct 8, 2025

Betsy S.

Oct 8, 2025

Glenda W.

Oct 6, 2025

Melissa M.

Sep 29, 2025

Raquel P.

Sep 23, 2025

Edgar He’s energy is contagious! He’s excitement and passion for dancing always inspire me to give my best, even when I'm tired".

Adam R.

Sep 23, 2025

Shannon is great. She's attentive and takes the time to make sure you're form is correct and gives great alternatives to scale workouts that really fit your personal fitness level if you cannot perform the prescribed movements.

Stacy J.

Sep 22, 2025

Dropped in for a CrossFit class. Really nice facility with good equipment. Donnie and the whole class were very welcoming. 👍🏼

Joan W.

Sep 22, 2025

Erin always does a great job coaching. She always tells us how to make the workouts more challenging and keeps an eye out for those of us with physical issues.

Elizabeth T.

Sep 22, 2025

Lisa A.

Sep 20, 2025

As usual, great class!

Becky M.

Sep 18, 2025

I love your classes! I always look forward to them because I know not only are they fun but I get a great workout. You give great instructions too.

Zur A.

Sep 17, 2025

Judy was amazing, very professional, really recommend taking her classes.

Amalia W.

Sep 17, 2025

Julie L.

Sep 16, 2025

I love Linda! She is so encouraging, thoughtful. It really makes us work hard!

Debbie G.

Sep 15, 2025

Love Megan’s class always explains everything and brings her energy to everyone.

Jeanie A.

Sep 13, 2025

I was very nervous to come to my first group class, but Lynda made class a great learning experience and I felt relaxed and really enjoyed the time with her today.....what a great way to be introduced to the group class environment....

Tom L.

Sep 13, 2025

Judy I think you run a great class! You seem to check everybody and make sure they aren't overdoing it. And also that they can get something out of it. You are upbeat and very positive! Also I don't see you on the coaches list

Stephen M.

Sep 12, 2025

Matthew G.

Sep 11, 2025

Shawna G.

Sep 10, 2025

Erin always brings a great energy to class! She is well equipped, in tune with attendees, and has the best disposition! Her desire to impart information to increase health and wellness while exercing is a gift. Highly recommend!

Aly K.

Sep 9, 2025

He was so great. I took longer than class was supposed to take and he even stayed and cheered me on and help me put my stuff away. What a great person and Coach.

Fabiola A.

Sep 2, 2025

Komal P.

Sep 1, 2025

Susan has a great energy she brings to class. Always fun and upbeat.

Susan R.

Sep 1, 2025

Class is well organized Verbal cues are clear Works the entire body Gives appropriate corrections

Catherine M.

Aug 27, 2025

Judy was on fire 🔥 coaching kickboxing today. Class was full & hope it’s on the schedule regularly @ 8:30 am

Wade D.

Aug 27, 2025

Always amazing!

Sherry H.

Aug 27, 2025

Erin pays attention to each person in class - knowing if they need an adjustment to springs - watching form etc. She always has a new class format which keeps it fun & interesting

Dionne S.

Aug 24, 2025

Great explanation of the why behind movements. Attentive to individual needs of each clients. Pushed just the right amount without hurting or making a client fatigue too much. Great mix. Very enjoyable Sunday!

Nicki B.

Aug 23, 2025

I felt very welcome upon arrival and left wanting to come back!

Richard B.

Aug 18, 2025

Andrew M.

Aug 17, 2025

Chelsea B.

Aug 13, 2025

Madison P.

Aug 12, 2025

William D.

Aug 12, 2025

Kim R.

Aug 12, 2025

The group members were welcoming & Megan came with lots of energy & made us work! Thank you all for making us feel like a part of the group during our drop-in class. Great workout! Would definitely recommend you come check it out!❤️

Leah H.

Aug 11, 2025

Judy is an AMAZING cycle teacher and coach! I come from Soul Cycle classes and other high intensity cycle classes and I have not been able to find anything like that here in Myrtle Beach until today!!! High intensity, great music, great coaching, and fun environment! You won’t regret it 🙂

Adelcis M.

Aug 11, 2025

Roger F.

Aug 7, 2025

David R.

Aug 7, 2025

Lots of energy. Judy kicked my tail as usual.

Rebecca Z.

Aug 6, 2025

Victoria is one of the most thoughtful and challenging pilates instructors I’ve worked with. Her routines always feel organic and soundly rooted in the science of exercise. She is someone I always look forward to working with.

Elizabeth Y.

Aug 5, 2025

Bridget was great! Helped all of the drop ins and regulars, coached and encouraged people through the workout.

Devon H.

Aug 5, 2025

Coach was very welcoming, gave a thorough WOD brief and options for scaling, and had a good sense of humor! Would definitely come back again- might be back tomorrow!

Taryn G.

Aug 4, 2025

Sunnie M.

Aug 4, 2025

As always, very consistent, always a great warm-up, always working on our form, very knowledgeable about cross fit. We are usually an all woman’s class and he is very patient with us.

Andrea T.

Aug 4, 2025

Greg O.

Aug 1, 2025

Class was great. Welcoming and friendly. Good Chat after even. Encouraged to do what was right for me even if it wasnt exactly what was programmed. Would return.

Danielle M.

Jul 30, 2025

Song W.

Jul 29, 2025

Ken M.

Jul 27, 2025

Always Outstanding

Anna C.

Jul 26, 2025

Judy is one of the best coaches I’ve ever experienced. I am a retired group x instructor myself, I’ve traveled a ton and experienced MANY instructors. Judy’s class is always formatted in a fun but effective way every time. But most of all she is keenly aware of EVERYONE in class and makes sure their needs are met. She does this in subtle way so no one ever feels self conscious but instead builds confidence.

Jenell K.

Jul 23, 2025

I am vacationing in Myrtle Beach and I was beyond thrilled to see I could purchase individual classes without having a membership. Victoria was an amazing instructor. The class size was smaller so you could really get individualized instruction.

Laura A.

Jul 23, 2025

Candice R.

Jul 23, 2025

My instructor was Kylie. I don't see her name listed. Great Pilates class!

Brandon T.

Jul 22, 2025

James Z.

Jul 21, 2025

Great experience

Leah A.

Jul 20, 2025

I came not feeling so well, left happy and healthy

Osnat C.

Jul 20, 2025

Kristina is the best teacher. She’s always helping and challenging us all everyday. She deserves all the compliments in the world. She takes care of us all individually and always makes sure we’re all comfortable and doing good. She’s very professional and an instructor you truly see results from. Thank you Kristina 🙏

Lisa Y.

Jul 18, 2025

Johnnie B.

Jul 15, 2025

Judy is the best! Incredible energy, incredible spirit, great music, extremely interactive She's the goat!!

Zviah B.

Jul 10, 2025

Matt P.

Jul 9, 2025

Ari P.

Jul 8, 2025

he did great 😊

Tricia M.

Jul 7, 2025

Great tips to help my squat snatch

Lori S.

Jul 7, 2025

Class was great and challenging! Thank you!

Julie W.

Jul 7, 2025

Great morning. Coach Shannon helped me modify some movements that I was struggling with :)

Roslyne B.

Jul 6, 2025

Excelent

Natalia K.

Jul 1, 2025

Susan K.

Jun 29, 2025

Kristina is an excellent coach and does a great job portraying proper form during class! Always enjoy her class:)

Kelsey K.

Jun 23, 2025

Shannon is amazing! I was super nervous on getting a personal trainer but with Shannon it has been so much fun. I look forward to all my workouts with her and she is so down to earth.

Gavin C.

Jun 23, 2025

Jennifer G.

Jun 18, 2025

Angel S.

Jun 18, 2025

It was my first class, and first time doing CrossFit. Donnie was awesome. He took the time to make modifications, go over the movements and to ensure the proper form was being executed. He made me feel welcomed and comfortable. Would highly recommend taking his class!

Tripp D.

Jun 17, 2025

Great individual sculpted training for older guys returning to the gym.

Theresa C.

Jun 16, 2025

Fran R.

Jun 10, 2025

Love her classes!! All day everyday! Never fails to motivate!

Chris K.

Jun 10, 2025

Great class! Coach Bridget is the best!!

Nicole F.

Jun 9, 2025

Core is such a welcoming community that focuses on form first! I love how they remember the details about each member, bring everyone together and help you with your goals!

Leanne C.

Jun 5, 2025

Diane H.

Jun 5, 2025

She teaches a great class!

Laurie D.

May 30, 2025

I love the energy Christina devotes to every class. She is so fun & knowledgeable about pilates..Amazing every time!

Victoria G.

May 29, 2025

Sue M.

May 27, 2025

Great class today. Had a full body workout! High energy, fun workout!!!

Preston K.

May 26, 2025

Excellent! Had a great workout!

Celia R.

May 22, 2025

I loved this class. She almost killed me but I really looove it 😆

Sharon K.

May 19, 2025

I really appreciated Erin's class today. She has been changing up the class content more lately which we appreciate. She also offers options for those who have injuries or limitations. She explains how to do the exercises and the benefits of that exercise. We feel the more detail the better. One area which might help us more is if Erin would sometimes stop doing the exercise herself and give us feedback on our performance. We would like to improve and be sure that we are doing the exercise correctly. Overall, Erin's class is getting better all the time. We look forward to the next class!

Meirav O.

May 15, 2025

I loved kristina's class today, and always. Always fun. She is kicking our butts always, while making it fun. I like her energy, and the special attention she gives each one.

Stacey A.

May 15, 2025

Susan B.

May 14, 2025

Laura I.

May 11, 2025

Arlette C.

May 7, 2025

Jeremy F.

May 5, 2025

Michelle B.

May 2, 2025

I dropped in while visiting from MA. Everyone was very welcoming. I am also rocking a significant injury and Autumn was very accommodating to me!

Vlad M.

Apr 25, 2025

Clear C.

Apr 24, 2025

Great informative class in friendly and encouraging learning environment!

Morgan M.

Apr 15, 2025

Mary E.

Apr 15, 2025

I dropped in to take a class while on vacation and had a great morning at CrossFit Up Dog. Bill introduced himself, asked a few questions to assess my experience and offered modifications where needed. Thanks for the hospitality!

Amanda B.

Apr 14, 2025

Judy is amazing. Her classes are always fun and super motivating. She has a fun way of making me perform my best and I also have lots of laughs during class.

Patricia W.

Apr 14, 2025

John I.

Apr 13, 2025

Core is by one of those places that make everyone feel welcome and comfortable. Doesn’t matter your fitness level. The coaches and staff go well beyond the norm to ensure your fitness is a priority. If you’ve never been to Core, I encourage you to try it.

Tj S.

Apr 11, 2025

Dropped in to greet class. Coach Steve was very knowledgeable and willing to help out.

Lauren B.

Apr 10, 2025

Always a good class, good music, good instruction

Blaine H.

Apr 4, 2025

Victoria classes are great and I always feel more in line days later!

Daniel R.

Mar 29, 2025

Cat M.

Mar 21, 2025

Great class 👏 She got all the muscle groups ! Thank you Megan

Lucia .

Mar 19, 2025

What a great and energetic class! Fun - Friendly and Fatburning Thank you

Mauricio D.

Mar 19, 2025

Rajan P.

Mar 18, 2025

He killed me

Amar P.

Mar 17, 2025

Lyndsay S.

Mar 14, 2025

Angela P.

Mar 13, 2025

Coach Autumn is an incredible coach—professional, knowledgeable, and truly dedicated to her athletes. She provides clear instruction, motivates with a positive attitude, and ensures everyone moves safely while pushing their limits. Her coaching style is both encouraging and effective, making every workout challenging yet rewarding. Highly recommend her to anyone looking to improve their fitness in a supportive and well-structured environment!

Jason G.

Mar 12, 2025

Jonathon S.

Mar 12, 2025

Always a good workout!!! Steve’s the man !!!

Jackie S.

Mar 11, 2025

She help me get started with different equipment. She was very patient with me and I appreciate that

Jessica B.

Mar 11, 2025

Was a fantastic, Upbeat class went by real quick.

Tracy W.

Mar 11, 2025

Always motivating and a great workout!

Jennifer P.

Mar 11, 2025

Great Challenging Class!!

Ginny C.

Mar 10, 2025

Great workout

Kristin C.

Mar 8, 2025

Nancy L.

Mar 5, 2025

Joey is the BEST trainer and I look forward to ALL of her classes but the TRX class just hits me in the right areas! ❤️❤️

Diego M.

Mar 3, 2025

Mellisa S.

Feb 28, 2025

Very welcoming. It was so comfortable in the gym. Steve was sure I knew what to do and where to find everything, Really appreciated it! You guys have a good set up and a great group of people. Thank you!

Janine C.

Feb 27, 2025

Excellent Barre class!

Sara H.

Feb 26, 2025

Edgar is the best! He is so motivating and such an excellent instructor! I just love this class so much and Edgar is the best Zumba instructor I’ve ever had. It is such a great workout and you really work up a sweat. An hour goes by so fast, I don’t want it to end! What a nice addition to my other workouts and I’ve met such nice ladies. Thank you Edgar! I’ll be a regular for sure.

Kelly H.

Feb 26, 2025

Love HIGH class!!!!

Kristine B.

Feb 25, 2025

Landon T.

Feb 21, 2025

David is awesome!

Kathy L.

Feb 21, 2025

My coach, Judy Langfitt, for the personal training was excellent. She is a creative, personable, and well trained personal trainer. I’ve been one of her clients for years.

Vicki E.

Feb 20, 2025

Gayle B.

Feb 20, 2025

My favorite teacher it was an awesome class today.

Gene S.

Feb 20, 2025

Charlene O.

Feb 9, 2025

Donald A.

Feb 7, 2025

The communication was excellent and I really felt like she cared about me giving my best.

Lazetta R.

Feb 7, 2025

She was amazing!! She took the time to demonstrate the movement and made sure I were doing them properly. Looking forward to my next class.

Joselyn R.

Feb 5, 2025

Patrick C.

Feb 4, 2025

Challenging class, top notch coaching, I feel lucky to have found Bill and Core fitness for CrossFit!

Macey K.

Feb 4, 2025

Morgan O.

Feb 1, 2025

Felt super welcomed and the workout kicked my butt! Loved the mix of endurance and strength!

Robin R.

Feb 1, 2025

I wish Judy was teaching many many many more classes

Iris A.

Jan 28, 2025

Trey C.

Jan 24, 2025

Sydney S.

Jan 21, 2025

Wonderful instructor! I enjoy Kristina's classes very much.

Allison R.

Jan 21, 2025

Daniel G.

Jan 16, 2025

Isabel M.

Jan 8, 2025

Connor Z.

Jan 8, 2025

Tough one today, great environment. Donnie really helped my progression with my power snatch, have some more work to go but it’s feeling more comfortable!

Dianne J.

Dec 29, 2024

No coach but gym is excellent. Great equipment. Very clean and weight equipment was excellent. Not all weight equipment fits short people

Holly P.

Dec 27, 2024

great time!

Suzanne O.

Dec 26, 2024

Becky R.

Dec 25, 2024

Ben G.

Dec 24, 2024

Osnat O.

Dec 19, 2024

As always, she’s very professional. she’s the best, She make me get the best out of myself in class.

Cindy T.

Dec 13, 2024

Jennifer K.

Dec 9, 2024

Iris B.

Dec 9, 2024

Brian M.

Dec 4, 2024

Absolutely amazing experience. Knowledgeable and very technical. Ty for an amazing workout.

Wynn G.

Dec 4, 2024

Awesome class, challenging workout! Five stars for anyone that works out or coaches at 5 AM! Ha ha

Cathy H.

Dec 3, 2024

Judy had a fantastic workout today. She made it fun but challenging. I always enjoy her classes.

Sandy M.

Nov 20, 2024

Genae G.

Nov 19, 2024

10/10

Nancy D.

Nov 18, 2024

Loved the workout. She challenged us and explained how to use correct form while doing everything.

Jennifer P.

Nov 16, 2024

Judy’s name isn’t under coaches but she’s the best.

Diana M.

Nov 15, 2024

I had fun today for my first time Liz was great…and I’ll be back most definitely

Chip C.

Nov 13, 2024

Jamie F.

Nov 13, 2024

Joey, as usual motivates us and at the same time teaches us the correct and safe mechanical applications to all phases of resistant training. Over the years of working with her, I continue to learn more and more about the different exercises that she provides us! Thank you Joey for making this class worth getting early for!!

Bryan L.

Nov 12, 2024

Shannon M.

Nov 12, 2024

Ashley B.

Nov 11, 2024

Maria A.

Nov 11, 2024

Susan S.

Nov 10, 2024

Lauren B.

Nov 10, 2024

Kristina is an excellent Pilates instructor! She makes the classes challenging and adds in new exercises regularly.

Bruce K.

Nov 9, 2024

I did not take a class this am. I was in the general gym

Winston H.

Nov 9, 2024

I’m happy. 👌

Tyler O.

Nov 8, 2024

Teresa S.

Nov 7, 2024

Great all over body concentration. Class was diverse, fun and enjoyable.

Ari P.

Nov 7, 2024

he was great! i forget how to do everything so he was very helpful! 😂

Lynda M.

Nov 7, 2024

Megan J.

Nov 6, 2024

I’d take her class any day!!

Joni J.

Nov 6, 2024

FIIT for Life Great class. Engaging and challenging in the best ways!

Rylie S.

Nov 6, 2024

Dikla M.

Nov 6, 2024

The class was great! I loved every minute of it and she was very consistent.

Tiffany T.

Nov 5, 2024

Emily C.

Nov 5, 2024

Bill is an amazing crossfit coach!! He makes you feel welcomed and never fails to help you get the right techniques and form down!

Amber N.

Nov 5, 2024

The coach was amazing & I enjoyed that she worked out with us. She is strong. I burnt over 600 calories.

Lenin M.

Nov 4, 2024

Donnie M.

Oct 11, 2024

Coach did a great job today, especially since it was a qualifier workout and a big class