Core Fitness

Great coach, very patient and passionate about crossfit. i plan on coming back soon

Steve is a really motivating and fun coach!!! He is very helpful with his clear directions and giving examples of how to complete the exercises! I find this really helpful since I’m new at CrossFit for only 5 months. I absolutely love this gym because Steve and the all the other coaches are really inspirational and supportive along my health journey and give great advice! It’s really turned my life around because I’ve lost 21lbs so far, know how to eat better with suggestions from my nutritionist, and learn how to feel more positive about myself. Thank you so much for all your help and guidance!

Judy L was my Pilates teacher today and she did great. Good workout and she focuses on an area and builds from there during the hour. Her name isn’t in the coach list so could not select her.

Monday mornings can be the toughest yet best start to a new week. Susan made this Monday morning fun & energizing!

Amazing kick ass high energy class.

Love your class u always give me another way to do an exercise if I can’t. Keep us moving !

Great class today, loved using the Cadillac - it added a whole new dimension to the workout with its unique movements and resistance. Your instructions were perfect, especially guiding us through the magician exercise. You clearly broke down each step, making it easier to follow while keeping the pace engaging. I appreciated how you highlighted the key points to focus on, which helped me maintain form and really feel the stretch and control. I’m looking forward to Saturday’s class at Core Fitness and trying out more of these challenging, yet rewarding exercises.

What’s one positive change you’ve noticed since joining Core Fitness?very energetic and I always get powerful workout in Judy’s class, always enjoy and love her class 👏🏻

Always love working out with coach David! He keeps us laughing and is always helpful.

I love Abby’s Power Pump class because we do series of exercises with dumbbells , working out specific muscles on our legs, arms and abs. The class has structure and timed intervals so we can really push ourselves to do the repetitions needed. It’s a fun and hard class. I always feel good after we are done. She is awesome!!! ☺️

The classes are always fun and challenging in the good way and CrossFit can improve your overall health, fitness and performance! You can choose your pace and weights accordingly with you fitness levels and goals

Excellent energetic class. Music just the correct volume and Kathy most attentive to all the participants in the room. Looking forward to more with this highly professional trainer in class!!

Core Fitness is my respite and oasis for self care . As a senior with specific challenges, this is a place for independent solutions and personalized pace to achieve my fitness goals.

Best All around coach I’ve met.

What’s one positive change you’ve noticed since joining Core Fitness?

My trainer Judy was excellent! She is not listed in the dropdown box to add for her profile! She is encouraging, supportive, and is always upbeat with positive reinforcement.

I had a fantastic experience at Core Fitness with Donnie, Shannon, Erin and the rest of the coaches there. I've been going there for awhile now and it's my favorite gym in the Myrtle Beach area. The options that you have are truly endless - from traditional gym access with free weights and machines, from cardio equipment to CrossFit to cycling and spin to Pilates or TRX. You really have endless options. On top of that, they are very knowledgeable about nutrition and how to get the results that you want. If you're looking to make a change in your life and looking to improve your health and wellness, this is the place you should be going to.

Autumn is an amazing human & coach! She gives positive reinforcement, great tips and helps you improve your technique. Classes run on time and smooth!

Edgar's zumba class is my favorite class at the gym. The class feels less like a workout and more like a dance party where everyone—no matter their level—shows up ready to move, sweat, and smile. The music is always upbeat, the choreography is easy to follow yet exciting, and the whole room feels alive from start to finish. Edgar's enthusiasm is contagious—by the end of the first song, you forget you’re exercising and just feel happy. He has this rare mix of charisma, skill, and warmth that makes every class feel welcoming. He hypes you up without ever making you feel pressured, and somehow knows exactly when to push you and when to let you just enjoy the rhythm. I love his zumba class.

Donnie and Shannon of Core Fitness, consistently give expert training and support optimizing your potential in fitness, wellness and nutrition. Plus, Core Fitness allows for an atmosphere of positivity, allowing me to look forward to each training session. Kindest regards, Lawrence LoDico, a.k.a. Laser Larry

Lynda is an amazing coach! Great class like always, I always feel good and safe and the coach is very professional. Keep up the great work :)

Such a tough workout but with Shannon it was great! She instructs very well and encourages the whole time!

Since starting at Core Fitness, one big improvement I've seen is in my overall stamina and strength. The coaches here focus on a mix of functional exercises like kettlebell swings and bodyweight circuits that really challenge your endurance. They pay close attention to my form and adjust my reps when needed, which keeps me from plateauing or risking injury. After each session, I feel more energized and capable, not just during workouts but throughout my entire day. This matters because it’s not just about lifting weights - it’s about building lasting fitness that fits into my busy life. Core Fitness offers a supportive environment where progress feels real and motivating.

David, you never disappoint. He always takes the time to notice how I’m doing during each exercise, whether it’s adjusting my form on the squats or encouraging me to push through the last set of lunges. The energy from all you guys at Core Fitness is awesome - it makes the workouts feel more motivating and less like a chore. I leave every session feeling stronger and more confident in what I can do. Core Fitness really stands out because of how attentive and supportive the team is throughout every workout.

Searched for months for good cycling classes in Myrtle Beach. I’m used to high energy, challenging classes! Finally found them at CORE fitness! The classes are fantastic.

Shannon was awesome , trainers like her are hard to find 🙏

Fun class with great people!

Gym has an awesome set-up that really caters to different training styles. I used open gym and appreciated being able to move seamlessly between the CrossFit area and the weightlifting side, which each have well-maintained equipment and plenty of space to work out without feeling crowded. The layout makes it easy to switch up your routine and keeps the energy fresh throughout the session. The owners are very friendly - they made me feel welcome right away and checked in during my workout to see if I needed anything or had questions. Their approach creates a relaxed but motivating atmosphere that makes coming to Core Fitness enjoyable. If ever in the area again, I’ll be coming back without hesitation.

Amazing facility- clean, all the essential equipment and knowledgeable staff. Get your health sync’d back up with expert nutrition advice and a workout routine that works for your lifestyle. Love this gym!

I actually did

Great class. Susan was enthusiastic and well prepared, as always. She thoroughly explained the class purpose, demonstrated the exercises and encouraged members to work hard. I left the class feeling like I had a great workout!

Edgar He’s energy is contagious! He’s excitement and passion for dancing always inspire me to give my best, even when I'm tired".

Shannon is great. She's attentive and takes the time to make sure you're form is correct and gives great alternatives to scale workouts that really fit your personal fitness level if you cannot perform the prescribed movements.

Dropped in for a CrossFit class. Really nice facility with good equipment. Donnie and the whole class were very welcoming. 👍🏼

Erin always does a great job coaching. She always tells us how to make the workouts more challenging and keeps an eye out for those of us with physical issues.

As usual, great class!

I love your classes! I always look forward to them because I know not only are they fun but I get a great workout. You give great instructions too.

Judy was amazing, very professional, really recommend taking her classes.

Erin always brings a great energy to class! She is well equipped, in tune with attendees, and has the best disposition! Her desire to impart information to increase health and wellness while exercing is a gift. Highly recommend!

Susan has a great energy she brings to class. Always fun and upbeat.

Judy was on fire 🔥 coaching kickboxing today. Class was full & hope it’s on the schedule regularly @ 8:30 am

Great explanation of the why behind movements. Attentive to individual needs of each clients. Pushed just the right amount without hurting or making a client fatigue too much. Great mix. Very enjoyable Sunday!

I felt very welcome upon arrival and left wanting to come back!

The group members were welcoming & Megan came with lots of energy & made us work! Thank you all for making us feel like a part of the group during our drop-in class. Great workout! Would definitely recommend you come check it out!❤️

Lots of energy. Judy kicked my tail as usual.

Bridget was great! Helped all of the drop ins and regulars, coached and encouraged people through the workout.

Coach was very welcoming, gave a thorough WOD brief and options for scaling, and had a good sense of humor! Would definitely come back again- might be back tomorrow!

Class was great. Welcoming and friendly. Good Chat after even. Encouraged to do what was right for me even if it wasnt exactly what was programmed. Would return.

Judy is one of the best coaches I’ve ever experienced. I am a retired group x instructor myself, I’ve traveled a ton and experienced MANY instructors. Judy’s class is always formatted in a fun but effective way every time. But most of all she is keenly aware of EVERYONE in class and makes sure their needs are met. She does this in subtle way so no one ever feels self conscious but instead builds confidence.

I am vacationing in Myrtle Beach and I was beyond thrilled to see I could purchase individual classes without having a membership. Victoria was an amazing instructor. The class size was smaller so you could really get individualized instruction.

My instructor was Kylie. I don't see her name listed. Great Pilates class!

Great experience

I came not feeling so well, left happy and healthy

Judy is the best! Incredible energy, incredible spirit, great music, extremely interactive She's the goat!!

Great tips to help my squat snatch

Class was great and challenging! Thank you!

Excelent

Kristina is an excellent coach and does a great job portraying proper form during class! Always enjoy her class:)

It was my first class, and first time doing CrossFit. Donnie was awesome. He took the time to make modifications, go over the movements and to ensure the proper form was being executed. He made me feel welcomed and comfortable. Would highly recommend taking his class!

Love her classes!! All day everyday! Never fails to motivate!

Great class! Coach Bridget is the best!!

I love the energy Christina devotes to every class. She is so fun & knowledgeable about pilates..Amazing every time!

Great class today. Had a full body workout! High energy, fun workout!!!

Excellent! Had a great workout!

I loved this class. She almost killed me but I really looove it 😆

I really appreciated Erin's class today. She has been changing up the class content more lately which we appreciate. She also offers options for those who have injuries or limitations. She explains how to do the exercises and the benefits of that exercise. We feel the more detail the better. One area which might help us more is if Erin would sometimes stop doing the exercise herself and give us feedback on our performance. We would like to improve and be sure that we are doing the exercise correctly. Overall, Erin's class is getting better all the time. We look forward to the next class!

I dropped in while visiting from MA. Everyone was very welcoming. I am also rocking a significant injury and Autumn was very accommodating to me!

Great informative class in friendly and encouraging learning environment!

I dropped in to take a class while on vacation and had a great morning at CrossFit Up Dog. Bill introduced himself, asked a few questions to assess my experience and offered modifications where needed. Thanks for the hospitality!

Judy is amazing. Her classes are always fun and super motivating. She has a fun way of making me perform my best and I also have lots of laughs during class.

Core is by one of those places that make everyone feel welcome and comfortable. Doesn’t matter your fitness level. The coaches and staff go well beyond the norm to ensure your fitness is a priority. If you’ve never been to Core, I encourage you to try it.

Dropped in to greet class. Coach Steve was very knowledgeable and willing to help out.

Always a good class, good music, good instruction

Great class 👏 She got all the muscle groups ! Thank you Megan

What a great and energetic class! Fun - Friendly and Fatburning Thank you

He killed me

Coach Autumn is an incredible coach—professional, knowledgeable, and truly dedicated to her athletes. She provides clear instruction, motivates with a positive attitude, and ensures everyone moves safely while pushing their limits. Her coaching style is both encouraging and effective, making every workout challenging yet rewarding. Highly recommend her to anyone looking to improve their fitness in a supportive and well-structured environment!

Always a good workout!!! Steve’s the man !!!

She help me get started with different equipment. She was very patient with me and I appreciate that

Was a fantastic, Upbeat class went by real quick.

Always motivating and a great workout!

Great Challenging Class!!

Great workout

Joey is the BEST trainer and I look forward to ALL of her classes but the TRX class just hits me in the right areas! ❤️❤️

Very welcoming. It was so comfortable in the gym. Steve was sure I knew what to do and where to find everything, Really appreciated it! You guys have a good set up and a great group of people. Thank you!

Excellent Barre class!

Edgar is the best! He is so motivating and such an excellent instructor! I just love this class so much and Edgar is the best Zumba instructor I’ve ever had. It is such a great workout and you really work up a sweat. An hour goes by so fast, I don’t want it to end! What a nice addition to my other workouts and I’ve met such nice ladies. Thank you Edgar! I’ll be a regular for sure.

David is awesome!

My favorite teacher it was an awesome class today.

The communication was excellent and I really felt like she cared about me giving my best.

She was amazing!! She took the time to demonstrate the movement and made sure I were doing them properly. Looking forward to my next class.

Challenging class, top notch coaching, I feel lucky to have found Bill and Core fitness for CrossFit!

Felt super welcomed and the workout kicked my butt! Loved the mix of endurance and strength!

I wish Judy was teaching many many many more classes

Wonderful instructor! I enjoy Kristina's classes very much.

Tough one today, great environment. Donnie really helped my progression with my power snatch, have some more work to go but it’s feeling more comfortable!

No coach but gym is excellent. Great equipment. Very clean and weight equipment was excellent. Not all weight equipment fits short people

great time!

As always, she’s very professional. she’s the best, She make me get the best out of myself in class.

Absolutely amazing experience. Knowledgeable and very technical. Ty for an amazing workout.

Awesome class, challenging workout! Five stars for anyone that works out or coaches at 5 AM! Ha ha

Judy had a fantastic workout today. She made it fun but challenging. I always enjoy her classes.

10/10

Loved the workout. She challenged us and explained how to use correct form while doing everything.

Judy’s name isn’t under coaches but she’s the best.

I had fun today for my first time Liz was great…and I’ll be back most definitely

Joey, as usual motivates us and at the same time teaches us the correct and safe mechanical applications to all phases of resistant training. Over the years of working with her, I continue to learn more and more about the different exercises that she provides us! Thank you Joey for making this class worth getting early for!!

Kristina is an excellent Pilates instructor! She makes the classes challenging and adds in new exercises regularly.

I did not take a class this am. I was in the general gym

I’m happy. 👌

Great all over body concentration. Class was diverse, fun and enjoyable.

he was great! i forget how to do everything so he was very helpful! 😂

I’d take her class any day!!

FIIT for Life Great class. Engaging and challenging in the best ways!

The class was great! I loved every minute of it and she was very consistent.

Bill is an amazing crossfit coach!! He makes you feel welcomed and never fails to help you get the right techniques and form down!

The coach was amazing & I enjoyed that she worked out with us. She is strong. I burnt over 600 calories.

Coach did a great job today, especially since it was a qualifier workout and a big class