Colorado Springs CrossFit Pick It Up

Moni E.

Sep 16, 2024

I love coach Clay's classes. He is always friendly and has good advice for correcting postures and gives detailed explanation on all the exercise parts. Always fun to attend his classes!

Craig W.

Sep 13, 2024

Very fun class

Carin M.

Sep 13, 2024

Always good to have Matt coaching. His feedback and tips are helpful and he makes it fun

Tyler G.

Sep 13, 2024

He did well. Also, he has an excellent memory

Nicole S.

Sep 10, 2024

Ryan A.

Sep 10, 2024

A+ gym and phenomenal community at Pick It Up! Hannah's a great coach and always pushes everyone to do better!! Super friendly and motivating and great music to wake you up every morning. Very accessible workouts for all levels. I leave feeling energized and accomplished for the day - can't recommend this gym enough!!

Molly S.

Sep 8, 2024

Clay’s Sunday classes are always great! Great demos, varied music, and modifications for everyone in class.

Julia R.

Sep 4, 2024

Sam always does a great job at supporting, teaching and demonstrating exercises. She always has a great attitude and cares about others.

Katie A.

Aug 31, 2024

Great, pushed me and made me new do more weight than I usually do.

Heaven B.

Aug 30, 2024

Robert did amazing he was encouraging and motivated me to keep pushing through the workout.

Patrick K.

Aug 26, 2024

No better way to start a Monday than working out with Clay!!!

Jacob A.

Aug 23, 2024

Robert is a great coach. Interactive and gives graat

Kelly C.

Aug 20, 2024

Sam did the usual excellent. She is one of the coaches that makes Cross Fit such real a great gym.

Cora C.

Aug 20, 2024

Tricity G.

Aug 17, 2024

Carl L.

Aug 16, 2024

Very good. Sam showed me what to do before each set and talked me through, making any needed adjustments. She gave me some patience, too. It was a challenge but felt good to get through it. Good coaching.

Amy S.

Aug 15, 2024

Awesome coach!

Andrew H.

Aug 14, 2024

Marquise B.

Aug 14, 2024

Amanda was great! She had a great attitude even though technology was not her friend this morning. She explained the movements clearly and walked around ensuring our form was correct. The workout that was compiled made sense and modifications were offered as well. I enjoyed her cheering us on by name, especially when we were getting fatigued! Great class Amanda!

Cory L.

Aug 13, 2024

Aaron V.

Aug 13, 2024

Great! Worked well with a group with a variety of skill levels

Connor G.

Aug 12, 2024

Clay ran a great class, he was energetic, provided clear instruction, and was very supportive & encouraging.

Moose J.

Aug 8, 2024

Great! Always explaining things well, keeping the energy up and changing the music when I give her "the look"! Always love coming to class when she's coaching

Melony M.

Aug 5, 2024

Awesome as always. Great class.

Brenda K.

Aug 1, 2024

Clay was fantastic. He always encourages me when things get hard.

Dan B.

Jul 29, 2024

Matt truly cares about his athletes, whether a first timer, someone coming back after a long time or those with experience.

Liz V.

Jul 18, 2024

Brianna B.

Jul 16, 2024

Great class!

Aki K.

Jul 16, 2024

Karen L.

Jul 15, 2024

Amanda C.

Jul 14, 2024

Clay is amazing and is really motivating

Sonia C.

Jul 11, 2024

Kristina O.

Jul 10, 2024

The bestest.

Allan H.

Jul 10, 2024

Sam is always attentive and mindful of alternatives for scaling to get the proper stimulus and have a good time. She’s the best!

Anthony B.

Jul 9, 2024

Great chill CrossFit gym, highly enjoyed the structured workout.

Jonathan P.

Jul 9, 2024

Rose B.

Jul 3, 2024

Samantha explains everything really well. She lets me do things at my own pace, which helps me a lot. I enjoy it very much.

Sharda J.

Jul 3, 2024

Samantha is lovely. I showed up with zero prior knowledge or attempts and she listened and taught with patience and managed to still support me despite it being a group class. Her class atmosphere is great. I didn't feel stupid for not knowing or not catching on right away. I genuinely feel like I learned something and I left wanting to learn more.

Kiley W.

Jun 24, 2024

Clay helped me perfect my power cleans! Thanks Clay!

Sharon C.

Jun 22, 2024

Brittany N.

Jun 22, 2024

Brandon is a great coach! He does a good job of explaining the movements and motivating us.

Dana F.

Jun 21, 2024

5 stars! Great class!

Bradley B.

Jun 17, 2024

Robert is a great coach and knows how to train clients from any skill level! Thanks, Robert!

Rick J.

Jun 15, 2024

Frankie W.

Jun 13, 2024

Clay L.

Jun 12, 2024

Always smiking and always teaching us something new. Coach Sam offers great alternatives along with a fun attitude. Thanks Sam!

Becky C.

Jun 12, 2024

Robert is really attentive to lifting form and coaches me to improve and to protect my lower back. I need and appreciate those regular reminders.

Terra B.

Jun 12, 2024

I received some good feedback on my clean and jerks. He was very attentive to everyone in class and kept us on track with one clean and jerk every 30 seconds. I enjoyed the class even though I was sleep deprived.

Jesse J.

Jun 12, 2024

Sam always does a fantastic job leading the class. She also ensures safety by checking form and technique while providing positive motivation to keep you going.

Oliver H.

Jun 10, 2024

I always enjoy the workout when Matt is coaching. He's funny and his enthusiasm is contagious.

Rob S.

Jun 9, 2024

Pick It Up delivered again! Amanda’s CrossFit class was fantastic. Her energy and clear instructions made the workout both challenging and fun. Highly recommend!

Eddah T.

Jun 9, 2024

Amanda did a good job today especially I loved how she did the timing for our workouts. I didn’t have the strength to write it down. She did good with engaging with us. It was a fun workout and I felt I worked great for the beginning of my week. Thanks Amanda.

Amanda D.

Jun 7, 2024

Erin M.

Jun 7, 2024

Great class. Amanda demonstrated all the movements and we had some newer members in class and she assisted them when needed. 👏👏👏👏

Sarthak G.

Jun 4, 2024

Brandon is an amazing coach and pushes you hard to meet your goals. Great coach to workout with.

Kelly S.

Jun 3, 2024

Amanda is always supportive in class and she gives really clear instructions and examples of the exercises for the day. Really enjoy her coaching style in general!

Belyn G.

May 29, 2024

Great class.

John R.

May 29, 2024

Great class and coach Sam was helpful in pointing out the right movements.

Susan J.

May 20, 2024

Clay is always welcoming and encouraging. Love his classes.

Jackson T.

May 15, 2024

Christie M.

May 13, 2024

Clay is absolutely the best. He’s always so encouraging and positive. He does a great job explaining and demoing the workouts, and always has helpful ideas and direction if scaling is needed. He’s also observant during the workout, and is great about give tips and cues to improve the movements when needed. Love coming to class when Clay is coaching!

Kathleen G.

May 4, 2024

This was my first class at Pick-it-up after an intro session. I went in feeling some imposter syndrome - “I’m not fit enough”, etc. Sammy made the instructions clear and provided feedback throughout. I made adjustments with my weights throughout the sets. Overall, my workout was just right; tiring but also enjoyable and energizing. I’m a bit sore but not injured, which was a fear going in. I can’t wait to go to my second session. Pick-it-up is a great place to work out for people of all fitness levels; there were participants lifting serious weights and me. It’s got a cool vibe, too!

Jacob E.

May 4, 2024

Jesse B.

May 3, 2024

I had a great first class with Hannah. She was welcoming and encouraging. I look forward to many more classes with her.

Jess W.

Apr 30, 2024

Anne M.

Apr 29, 2024

Kelly R.

Apr 18, 2024

My first CrossFit class ever and I enjoyed it! I learned new techniques and liked the format. Clay is knowledgeable, friendly and offers tips and adaptations along the way.

Robert M.

Apr 18, 2024

Amanda did great, excellent coaching for the class. Demonstrated all the movements and interacted with all the members. Plus, the music playlist was great.

Carlos T.

Apr 11, 2024

Great!

Amanda I.

Apr 11, 2024

Kaitie S.

Apr 8, 2024

Pick It Up is a great gym. It has a small family feel and the workouts will get you fit if you show up consistently. All the coaches are knowledgeable and dedicated to helping you reach your health goals in a kind and supportive way.

Donna D.

Apr 3, 2024

I am returning to classes after a break. Sam was so helpful and supportive with the class.

Jesse E.

Mar 19, 2024

Loved it. Fun to do a benchmark workout. Would not have gone as hard without the coaching and class dynamic.

Amy N.

Mar 13, 2024

Sam is a great coach. She is always willing to show accommodating movements when needed, is personable, and very encouraging.

Derek S.

Mar 12, 2024

Great coaching as usual, keeps encouraging everyone!

Trina A.

Mar 12, 2024

I really enjoy Sam's classes. She is encouraging and helpful. I appreciate the feedback when I need better form. She can quickly give an alternate exercise when I am unable to do a particular one.

Rachel L.

Mar 11, 2024

Samantha is an excellent trainer. All the trainers are! They give advice, guide you through the workout, and lots of encouragement. The class sizes are great and the workouts are challenging and rewarding. I appreciate the trainers and the gym for giving me a safe, inviting outlet for exercise.

Denise B.

Mar 8, 2024

It was great! Love Sam!!! She is really good at giving you an alternate exercise if you can’t do one! Love going to this gym!!! Denise

Patrick M.

Mar 8, 2024

Amanda was great, always positive and pleasant, went over all the moves and ensured I didn’t do them wrong. Also she helped clean up some of my weights to keep my in the emom. She is a great coach

Ken K.

Mar 8, 2024

As always she was very informative with explaining the movements. She has good energy and a great playlist. 😀

Trinette M.

Mar 8, 2024

Todd V.

Mar 7, 2024

Darah M.

Mar 7, 2024

Amazing class as always!

Chuck D.

Mar 7, 2024

Great class, amazing gym. Love the community. Jesse and all the coaches do a great job. Highly recommend!!

Rich R.

Mar 6, 2024

Dude is a beast, luv that guy! If you can't bring it when he is the Coach, you got issues with yourself.

Jessa C.

Mar 6, 2024

Clay is incredible in giving vital feedback and helping to make workouts based on functional wellness.