Cigar City CrossFit

Great class, easy to follow instructions, and scaling options laid out for every level as well. Plus trivia is always fun

Coach Chad was very attentive and always willing to answer questions. He provided personalized feedback on form and technique, and was encouraging throughout.

Class was great. Loved Marissa’s dog.

She explained the movements of the workout very well. Made sure everyone stretched and warmed up. She helped me with my technique. Every time I come to the gym I am made to feel very welcome. Outstanding workout!

Great class! Great instruction! Thank you very much for all of the help!

Coach Marissa is an incredible instructor! Her classes are always energetic, encouraging, and perfectly structured, but what really sets her apart is the way she breaks down complex movements. Today’s muscle-up progression was honestly the best explanation I’ve ever gotten — super clear, step-by-step, and tailored to each person in the class. Her coaching cues clicked instantly. Highly recommend her classes!

Ariann sure did show us the way to the lord Jesus Christ today. Toes 2 heaven and row the Red Sea. Amen!

She’s the best!

Marissa is an expert at giving tips and tricks to make the lifts and movements more efficient and effective...as well as modification pointers while maintaining the workout's intended intensity. Always grateful to have Marissa's expertise and challenge as a part of class!

Help me with RDLs

Gary is great! Enjoy seeing him while I am in town.

Great class! Appreciate the explanation on using my hips during bmu.

Probably the funniest coach at CCCF.

Stacey was great, very welcoming and ensured I was maintaining form as weights went up. This was my first time to CCFC (dropping in while away for work), will definitely go back if I am in Tampa again

Hot tunes. Great tips on form. Always good to start my day with Ariane.

Chad is a great coach! I’ve learned so much from his barbell class, and he’s really helped me improve my weightlifting skills.

Chad has been an awesome coach. I was originally attending CF at Hyde. I didn’t get the same sense of community that I had at my CF gym in Orlando. When I dropped into Cigar, Chad was immediately welcoming of our group and spent a good deal of time talking with us. It was a night and day contrast from our experience at Hyde. We immediately decided that we needed to switch over. Chad has been a great coach, always going over movements and the workouts clearly. We have also had great experiences with Broke and Danette. We’re happy to now be part of the Cigar City family.

Always fantastic coaching and cues from Marissa. Today alone picked up on a simple error I was doing in a push press. Very attentive to athletes to ensure proper techniques.

Kept the group — a mix of skills levels — motivated the entire time!

Tough workout with emphasis on form.

Great class and instruction. Chad and the shadowing coach Sydney also checked in with me knowing I’m expecting to say “let me know if you need anything” and offered adaptations to movements for my changing body.

Gary did a great job and was really accommodating to my girlfriend who is new to crossfit

Great class! Great community! Great facility! Great vibes! PS if gyms had a rating system like restaurants, Cigar City would have a Michelin Star!

Love my 6am Mondays with Ariane! Great way to start the week with some vibes ✨✨

Brooke was amazing- highly energetic. Made me feel welcome - knew her stuff and coached the less tenured class members with attention and clear direction. The gym, class and owner made it a true pleasure to drop in on my work trip to Tampa!

It’s a privilege to be coached by such a gymnastics expert! And she was so patient with me. I had 15 million and 11 questions as I gained my bearings and she was graceful with me. She didn’t make me feel like a pest or a burden. Top notch.

This was my first cross Fit class and it was a huge success. The instructor, Ariane, was such an amazing vibe and helped me modify one part that was hard for me. My goal is to get stronger all around because meanwhile im generally fit I cant do a pull up so I have a lot more classes to go! Great experience!

Coach Danette is amazing, super welcoming for every work out, always make the workouts fun.

Nice fun work out. It was my first time doing a CrossFit session. I maintained an average HR of 88% of my max so needless to say she kicked my butt. Good thing I’m a masochist so I’ll be back next week.

Danette was wonderful to have as a coach! Attentive with a great attitude!

I am thrilled to share my experience with Coach Ariane at Cigar City CrossFit! From the moment I walked into the gym, I was greeted with a warm and encouraging atmosphere, which is a testament to Ariane's exceptional coaching style. Her passion for fitness and dedication to her clients' success is truly inspiring. Ariane has a unique ability to tailor workouts to fit all fitness levels, ensuring that everyone feels challenged yet supported. Her knowledgeable approach to technique and form not only maximizes results but also minimizes the risk of injury. What stands out the most is her unwavering positivity and motivational spirit. Ariane consistently pushes me to exceed my limits while celebrating every small victory, making each session enjoyable. She fosters a strong sense of community among members, which makes workouts feel like a shared journey rather than a solo task. If you're looking for a coach who genuinely cares about your progress and well-being, I highly recommend Coach Ariane at Cigar City CrossFit. She is not just a coach but a true fitness leader who inspires all her clients to achieve their goals!

Great coach! Very knowledgeable and ran the class very well

Great experience dropping in at cigar city this weekend! Everyone was very welcoming, great workout and excellent coaching. Thanks! Hope to be back again sometime.

Very knowledgeable. Took the time to explain all the movements and was very encouraging throughout the workout. Friendly and engaging with everyone at the gym.

Danette takes the time to explain thingns and think about her response before offering advice. She watches and tries to understand why you’re doing what you’re doing before fixing a problem she sees.

Chad training style is both challenging and supportive, ensuring I maintain proper form. Highly recommend!"

Marissa was a great coach, very fun and explained the workout standards very well.

She had the mobility plan my knees needed before the skill test led to the warm up. Thanks, Marisa!

Great workout this morning at CCCF. Danette defiantly provided the Motivation to work through it. Most importantly, just made me feel comfortable. Thanks, MM

Ariane is the best CrossFit instructor on planet earth! She makes class fun, accessible, and ridiculously positive! You will always walk away feeling amazing!

Marissa is an incredible coach—knowledgeable, approachable, and always bringing the right energy. She breaks things down in a way that actually makes sense (even when my brain is running on fumes), and her expertise shines in every class. If Marissa says it, I’m listening—because I know it’s going to make me better. Plus, she somehow makes suffering fun, which is a skill in itself!

Coach ariane is the best! She makes every class a joy!

The environment and workout were awesome. Everyone is friendly and encouraging. I really enjoy the challenging workouts!

Marissa is an incredible coach. Knowledgeable, engaged, and a clear communicator that commands the class. Highly recommend her coaching and taking one of her classes.

Ariane is the best! Always brings good vibes and kicks my arse but I love it!

Awesome workout. Danette is great, helpful with my back squatting form.

One of my favorite coach. Always pushing everyone to their max, to be able to make improvement in the workout.

Danette is a great CrossFit coach because she understands the movements very well. She provides clear instructions, ensures proper form, and offers helpful modifications for all fitness levels. Her ability to keep the class moving at a steady, engaging pace makes workouts both efficient and enjoyable. Whether you’re a beginner or experienced athlete, Danette’s coaching will challenge and motivate you to push your limits while maintaining proper technique. Highly recommended!

Danette is always wonderful! I have such a great time in class with her as a coach! She keeps the class flow going effortlessly & cheers you on during the grueling workout! She also has great tips when it comes to correcting anything!

I love that Chad picks a small cue to focus on at a time which seems to improve more than one aspect of the lift. It’s not overwhelming and works for me.

Method man once wrote - Band, I be Sam, Sam-I-Am And I don't eat green eggs and ham Style'll hit ya, wham, then goddamn You'll be like, "Oh shit, that's the jam“ When I think oh shit that’s the jam I think of the way Marissa coached that class because that was the jam. She no repped me a LOT but my form is trash.

Stacy I some of the best instructors at CCCF. Her dedication and attention to detail is admirable