CH Fitness & Performance
Dionnea
M.
Apr 2, 2025
Leah has always been great. I am so happy that she is around to give me feedback and suggestions that will make me better.
Chris
M.
Mar 29, 2025
Billy's coaching was awesome. Love the atmosphere. Love the people. We need more squat racks.
Liz
D.
Mar 19, 2025
Great experience! Lots of helpful tips.. can’t wait to come back next time I’m in town!
Marcus
E.
Mar 18, 2025
Immediate improvement in my lifts after my first session. Having a coach that can quickly troubleshoot your technique while proving words of encouragement is why I love coming to this gym.
Emily
K.
Mar 14, 2025
Xiomara
R.
Mar 10, 2025
Mary
L.
Mar 8, 2025
Sophie
B.
Feb 27, 2025
Garrett
H.
Feb 25, 2025
Jackson
K.
Feb 25, 2025
Brian
V.
Feb 21, 2025
Sean
W.
Feb 18, 2025
Jen
M.
Feb 11, 2025
Anthony
P.
Feb 1, 2025
Bharath
B.
Jan 31, 2025
Taylor
P.
Jan 23, 2025
Every time I lift with Coach Cara she clues me into things that make such a significant difference in my performance. Things I wouldn’t or couldn’t notice on my own. I get better every time I’m there. Thanks coach!
Caitlin
S.
Jan 16, 2025
Alexandria
W.
Jan 16, 2025
Kelli
W.
Jan 15, 2025
The time spent with each person and personalized cues from Coach Cara are amazing. The gym is wonderfully supportive and has a great energy.
James
S.
Jan 11, 2025
Jana
B.
Jan 11, 2025
I loved the new team training format. I still got to see everyone with the overlapping sessions, and the smaller group size allowed for more individualized attention. A huge win all the way around!
Doncella
Y.
Jan 11, 2025
Today's session was high caliber (fire) Right sized grouping motivated peers... Stellar in all regards
Mark
M.
Jan 11, 2025
Helpful coach and generally just a pleasant guy to have around. Cheers.
Christopher
C.
Jan 11, 2025
Awesome coaching and vibe! But less country music please 😉
Meg
T.
Dec 2, 2024
Made me feel welcome at my first open gym!
Scott
M.
Nov 20, 2024
Snatch barpath with active legs better, Jerk dips and getting right front foot out still tough
John
P.
Nov 19, 2024
George
G.
Nov 14, 2024
Always good vibes at the 1:30pm group coaching class! Great energy, great coaching feedback!
Katie
O.
Nov 12, 2024
Masa
Y.
Nov 10, 2024
Jane
K.
Nov 9, 2024
Andrew
T.
Nov 9, 2024
She was awesome! Gave me some really useful tips in my setup and catch.
Liz
K.
Nov 5, 2024
Cara can see the part of a lift that is missing and find a simple cue to fix it. It’s easy to go into a detailed explanation but rarely helpful mid session, and her experience goes beyond to help her lifters focus and get it done.
James
S.
Nov 4, 2024
Kevin
J.
Oct 25, 2024
Nadya
S.
Oct 24, 2024
Great energy and helpful cues!
Erika
F.
Oct 24, 2024
Kiara
E.
Oct 22, 2024
Mike
F.
Oct 15, 2024
Alex has been really helpful coaching me through cues and giving me pointers on my technique
Jeff
G.
Oct 10, 2024
Cara is an all star. Her ability to keep so many people in mind (along with all their individual numbers and cues) is unreal.
Andrew
C.
Oct 10, 2024
Cara has the ability to break down very difficult concepts into something very simple to understand. Great coaching makes all the difference and thank you for Cara again for all the great lessons!
Deonte
L.
Oct 9, 2024
Fabulous
Peter
V.
Oct 9, 2024
I’m always ready to receive Cara’s constructive and intuitive feedback with every movement. The studio is a welcoming and affirming environment and the space allows folks from all backgrounds to engage with the sport.
Nicole
K.
Oct 9, 2024
Great experience. Cara works so hard to make sure everyone gets what they need.
Jara
M.
Oct 6, 2024
Amazing coaching and support, can’t say enough!
Karen
A.
Oct 5, 2024
Steve
E.
Oct 5, 2024
Matt
B.
Oct 5, 2024
Kathleen
M.
Oct 4, 2024
Cara is the best coach ever! She makes me feel valued, gives me direct feedback, and listens to everything I have to say, all with a smile on her face, always has the best attitude, and handles a large class with the same attention to everyone.
Sandy
C.
Sep 25, 2024
Cara was amazing, as always. I like the way we start at the whiteboard and look forward to listening and sharing before lifting. She has just the keenest eye—but to be effective as a coach you have to be able to communicate with athletes in a meaningful way so they can try to implement what she sees that needs improvement. She is also a great leader and manages time and people effectively. Just THE best.
Mike
M.
Sep 23, 2024
Great class. I was just restarting after a pause, but really like the early front-end checkin/circle-up and Cara took the time out to give feedback 3x during the session- truly appreciated. Never want this place to rest on its laurels and always hope it will continually improve. But having said that I have to say it was a really run session at a really well run gym.
Constanza
V.
Sep 22, 2024
Great job giving me tips to improve my snatch. Thanks Justin!