Bare Bones Boxing
Mary
S.
Mar 4, 2025
Class was excellent ! Good balance of physical and mental Challenge. Focused on strength, speed , endurance, coordination and cardio. Enjoyed the stretching and the good vibes. Feeling very supported in my wellness journey.
Jack
A.
Feb 22, 2025
Jerick
G.
Feb 21, 2025
Great class with Antonio.
Nicholas
O.
Feb 20, 2025
Colton
B.
Feb 20, 2025
Mathew
B.
Feb 20, 2025
James
M.
Feb 20, 2025
David
B.
Feb 20, 2025
Great music selection today and good mix up of workout rep’s.
Brian
L.
Feb 19, 2025
Very good communication good
Iliac
M.
Feb 19, 2025
Always a great class with Dwight. Best way to start the day is with the 6AM breakfast club #realsimple #realeasy
Xavier
J.
Feb 18, 2025
Shelley
G.
Feb 13, 2025
Mickey is awesome. His classes are always enjoyable and challenging. Definitely one of the best workouts!
Dj
B.
Feb 11, 2025
Anthony is always inviting, encouraging, and uplifting. He carves a contagious consistency in your core that creates commitment and control. He is a teacher & a coach, and I’m thankful to a part of the sport he loves.
Tim
C.
Feb 11, 2025
Jaime
M.
Feb 10, 2025
Walter
R.
Feb 10, 2025
My first workout with coach Anthony was intense but enjoyable. There was a good buildup in intensity and instructions from coach Anthony were easy to follow. Although I am new to boxing the intimidation factor is low which makes this full body workout fun, while learning a new sport. I would highly recommend anyone that is considering boxing as a sport to give Bare Bones Boxing a try!
Dan
L.
Feb 10, 2025
As usual, Anthony put on a great class!
Max
M.
Dec 20, 2024
Great workout! Steve’s classes are always fun to attend to. Steve goes above and beyond to keep the class engaged and coaches both boxing and kickboxing.
Jelissa
V.
Dec 19, 2024
Vinny
T.
Dec 18, 2024
Its always great Keep up the good work
Alan
S.
Dec 18, 2024
Carlos
R.
Dec 17, 2024
Thomas
K.
Dec 17, 2024
Anthony not only kept me motivated, but he gave me pointers on how to improve my punches. Burning over 800 calories in one hour - couldn’t have asked for a better workout!
Scarlette
S.
Dec 17, 2024
Kate
A.
Dec 16, 2024
I think he does a great job
Monnet
.
Dec 14, 2024
Excellent instructor. Dwight's class will challenge you but he is very motivating which helps you through. I highly recommend this class!
Redy
L.
Dec 14, 2024
It was a fun and hard class, excellent
Edward
K.
Dec 13, 2024
Frank
G.
Dec 13, 2024
Great class! Mickey is great! Always motivating even when I don’t feel like working out.
Isaiah
S.
Dec 13, 2024
Mickey ran a fantastic class. Great instructions, great energy, great music!
Santhosh
Dec 12, 2024
“Great coach, truly brings out the best in every session!”
Maya
P.
Dec 11, 2024
Julia
B.
Dec 11, 2024
Cory
L.
Dec 10, 2024
Awesome best yet we going to win definitely
Lori
G.
Dec 10, 2024
Arlen
C.
Dec 9, 2024
Steve was excellent as usual,he really knows how to make you challenge yourself. Very knowledgeable, inspiring and really knows how to make the class want to come back and do it again!! All the coaches are great and the people you workout with are fun to be with during the workout. When your done you know you just did something great for yourself!!
Justin
M.
Dec 5, 2024
Antonio killed it 🔥
Victoria
G.
Dec 4, 2024
Hunter
T.
Dec 4, 2024
Very encouraging, we had fun!
Thomas
M.
Dec 4, 2024
Lindsay
S.
Dec 2, 2024
It was a double coach class! It was super challenging but they were encouraging and entertaining!
Scott
R.
Dec 2, 2024
Totally awesome man! Anthony took some direct time with me to make sure I got the combos right and was very enthusiastic and encouraging. A true professional in every aspect. Psyched for next class đź’Ş
Cassandra
M.
Nov 26, 2024
Jeff
C.
Nov 26, 2024
I’m not sure who The coach was today at the 12 o’clock session, but he was great. He made the class hard but enjoyable.
Alex
H.
Nov 25, 2024
Ahmed-Noor
A.
Nov 23, 2024
Dwight class is more than just a fitness class. It truly builds mental fortitude…that never give up mindset. Been a fan of my guys classes for a min. Love every moment
Alexanthony
S.
Nov 23, 2024
Loved the session, it felt good even though I was a little exhausted near the end it was worth it.
Laura
F.
Nov 23, 2024
Cory
G.
Nov 22, 2024
Emily
G.
Nov 22, 2024
Anthony’s class was a lot of fun! I liked that he took time to go through the combos with everyone and there was lots of laughter at the end of class. I was able to work hard, but survive my first class with the structure and pacing. Thanks, Anthony!
Marco
K.
Nov 22, 2024
The coach was extremely motivating. He just makes you reach another level. Afterward , you feel like a million bucks.
Cody
G.
Nov 22, 2024
Alex
B.
Nov 22, 2024
Great class. Pushed hard as always. Whipping me into shape one class at a time!
Gheryn
P.
Nov 22, 2024
Sheeraz
A.
Nov 21, 2024
Leah
A.
Nov 21, 2024
Amazing 10/10, immediately signed up for the monthly membership. Thanks for the great first class!
Evan
B.
Nov 21, 2024
Great first class! Intense but perfect intense! Looking forward to many more
Sydney
W.
Nov 20, 2024
2 coaches today but they both were amazing and very helpful I will definitely be coming back!
Shaun
V.
Nov 20, 2024
Class today was awesome. I almost passed out like 3 times. Steve is absolutely great. He kicked my ass. Now I need a nap.
Mateusz
D.
Nov 18, 2024
Great Workout!
Alayna
F.
Nov 17, 2024
Paul
K.
Nov 16, 2024
I love Dwight’s class. Today in particular was great for its focus on combinations and executing them for extended periods of time. I love coming to Dwight’s class on Saturday morning.
Tina
M.
Nov 15, 2024
Amanda
S.
Nov 15, 2024
Robert
M.
Nov 15, 2024
Enthusiastic, spurring everyone on, takes time to make sure everyone knows what to do, and works individually with each person at least once in the session, which is great! Challenging workout, and varied exercises and combos to keep it interesting.
Nikki
B.
Nov 15, 2024
Devra
D.
Nov 15, 2024
I have been attending this gym for about 13 years and I’ve noticed it is like nothing other! Not only does Dwight give you the hardest workout you’ll ever have but his classes amongst others give you the strength to get through anything, building you to be mentally strong and physically strong. As long as BBB is around, I’ll be there!
Johsan
H.
Nov 15, 2024
She’s very energetic
Lisa
S.
Nov 15, 2024
Kevin
O.
Nov 14, 2024
Anthony’s class was excellent. His energy is unmatched and he keeps the class moving at a super fast pace. He’s always eager to share his boxing experience with us through countless combos and cardio work. Getting to do 1-on-1 pad work with him during class is also a highlight and makes me work even harder. His classes always have a positive vibe and you leave feeling like a champ! 🥊
Jen
K.
Nov 14, 2024
Ben
B.
Nov 14, 2024
Marlon
B.
Nov 14, 2024
Jason
C.
Nov 14, 2024
Today was my first class coach Mickey held a really good session left the gym very tired
Zoe
G.
Nov 13, 2024
Jack
S.
Nov 13, 2024
Steve, aka Bad Guy, does a great job with the Rock Steady Boxing warriors. I like the way he mixes up the workout. He’s motivational and caring. We’ll defeat Parkinson’s one punch at a time. Thanks Steve for another great Work out.
Shiniqua
B.
Nov 13, 2024
Very interactive class that pushes you to new physical levels. Dwight makes class feel like a 1:1 session in the way he walks around and observes everyone. He gives great motivational pep talks like a coach would on the sideline and his music playlist is the best!
Anna
E.
Nov 13, 2024
Mike
M.
Nov 13, 2024
Great class and energy from Anthony tonight! đź’Ş
Luis
C.
Nov 12, 2024
Ganesh
P.
Nov 12, 2024
The hour long cardio-boxing classes makes the membership worth the investment!
Tyler
C.
Nov 12, 2024
I had Antonio last night on the 11th at 515. I always love his class! Great blend of cardio, strength and coordination training with lessons on how to box. I always learn something new from his class! The gym as a whole is awesome! Great classes, awesome equipment, and a great atmosphere all around! Everyone is great and really makes it feel like a family when you come back in to train!
Douglas
M.
Nov 12, 2024
Yesterday was my first visit to Rock Steady. I was welcomed by one of the owners and got a good overview of what to expect. Next, I was introduced to the coach who explained how the session would work. The entire session was conducted very well and I plan on visiting again soon.
Michael
W.
Nov 11, 2024
Keily
R.
Nov 11, 2024
Good motivator
Isha
L.
Nov 11, 2024
Dwight is intense, but I appreciate it because he pushes me beyond what I thought were my limits! It feels tough in the moment, but so worth it once you see the growth within yourself. Thanks Dwight!
Bel
A.
Nov 11, 2024
Dwight is a great instructor, always motivating us during class!
Rashida
W.
Nov 11, 2024
There’s no coach like Dwight.
Vivian
M.
Nov 10, 2024
Dwight’s classes are always awesome - Perfect mix of cardio, strength and technique. Go to his classes and you will get physically and mentally strong.
Nicholas
M.
Nov 10, 2024
Dwight is the best.
Marija
K.
Nov 10, 2024
Caitlin
L.
Nov 10, 2024
Jeremy
S.
Nov 9, 2024
Marco
T.
Nov 9, 2024
Great class as always!
Sushruth
K.
Nov 9, 2024
Excellent! Tough and challenging, but easy to follow and modify when needed.
Anastasia
R.
Nov 9, 2024
Love Dwight! He always keeps me motivated. The structure of his classes helps me mentally prepare for the always challenging hour ahead.
Peter
R.
Nov 9, 2024
Matthew
E.
Nov 9, 2024
Dwight is great, he pushes you past limits consistently. He doesn’t allow you to limit yourself which is great because getting fit is mainly mental. Keep the intensity
Marlene
A.
Nov 9, 2024
Anibal
R.
Nov 9, 2024
The class was awesome! Dwight is fantastic, the music is on point, and the combinations make for a great workout. Highly recommend!
Sonia
V.
Nov 8, 2024
Barbara
R.
Nov 8, 2024
Dwight is a fantastic instructor. He really gets you psyched to work the best you can. I leave feeling a little stronger. Thank you.
Pedro
R.
Nov 8, 2024
Dwight always knows how to keep the class motivated and working hard! Any given day!
Douglas
J.
Nov 8, 2024
I enjoy Steve's enthusiasm and his lesson plan.
Ayaa
E.
Nov 8, 2024
Jayson
H.
Nov 8, 2024
Always a tough but rewarding class. Love it! Great job Dwight!!
Nancy
C.
Nov 8, 2024
The workout is always challenging, innovative and rewarding. 10/10 always recommend.
Mariana
O.
Nov 7, 2024
Alyxander
T.
Nov 7, 2024
Amy
R.
Nov 7, 2024
Lauren was great! Her classes are a great mix of challenging and fun, and I like that she structures them around music. Her playlist is also great! I like that I can always hear her instructions, she repeats them several times, and demonstrates them several times as well. Her comment at the end always resonates with me “thank your body for allowing you to do this today.”
Jayson
L.
Nov 7, 2024
Brian
S.
Nov 7, 2024
Great job and a very positive motivating leader. Steven really makes the workout helpful and enjoyable.
Joshua
B.
Nov 7, 2024
Jess
A.
Nov 7, 2024
Estephany
G.
Nov 7, 2024
Best boxing gym ever!! 100% recommended