BAIFIT PERSONAL TRAINING & GYM

Loved the SWEAT class with Franco tonight! The perfect way to end the day with a sweaty session!! Vibes were high, music was good and Franco’s demo was thorough. Great effort motivating the class to match their scores and do better each round.

The best. First class nervous as but she eliminated that almost immediately with her energy and positive energy. Easy going and made me feel comfortable from the beginning. I’ll be back for sure based purely off how she made me feel in class and being inclusive of new people.

The activities are more effective than one on one coaching. He tailored the activities which suits to everyones in the class, and trainee can choose the intensity based on their capacity.

Great personal communication and confidence. Explain movements clearly and shows understanding of peoples differences in fitness and strength levels. Legend

Tiff has been an incredible coach throughout my time at Baifit, her attention to detail and genuine care is amazing.

3rd class now, 1st class with Francesco... and he put us through it. Challenging work out, he kept us encouraged throughout and pushed us to do more.

He was super welcoming and made us feel at ease for our first class.

I am very happy with the class loved the circurt . I would love a bit of 80 music, but as I am the oldest, they probably would not agree with me over all very happy.8

Banging midweek mono, sorry, sweat session. Challenging but doable

Loved Tiff and Franco today. Big shoutout to Tiff I really appreciate her spending the time to improve form whilst doing the workout to then make it easier and also perform better. Also the encouragement is next level for all level of abilities which is super vibey and makes everyone feel good. 20/10

Tiff was so motivating and pushed me to do the best I could! She helped me with strict hand stand push up technique and made them much smoother! ILY

As always, the programming is impeccable, the coaching spot on, and the energy in the room makes a 5am class feel like the only place to be 💪🏼💪🏼

Coach was very knowledgeable and had great banter!!

Madi was great, class flow was very smooth and gave good tips/pointers during lifts and the workout

Today’s session was great! Bailey always ensures that your form is perfect & pushes you to your best potential. The banter during sessions is great fun.

5 star good energy and explained workout well

Gave clear info about the session, good energy and gave motivation while training which gives you that extra push. Really enjoyed it

Tiff did an amazing job today!!!

Very good mix of strength training and cardio/conditioning training. Left feeling very satisfied, endorphins flowing and coaches gave a lot of good tips and were very attentive to all participants.

Great coaching - provided adjustments to weight/kilos and form as necessary. Very encouraging during the 1:1 circuit. Always a nice time with Tiff.

Frank the tank was awesome tonight, lots of push and encouragement throughout the gruelling WOD. Looking forward to the next one!