5 / 5 stars
53 reviews
Beth B.
Sep 18, 2024
left a review for Brian Metz

I can’t not say enough great things about Brian as a crossfit coach! He loves what he does. His programming is well thought out and he is mindful of his athletes capabilities.

Amanda C.
Sep 16, 2024

Bryan D.
Sep 16, 2024

This morning, I had my second class of CrossFit with Coach Tracy and an awesome Team at 5am. Tracy just like Brian made me feel welcomed, was patient, and took time to explain the exercises. I can tell from both coaches who are experienced they pay attention to detail: proper technique, form, to ensure you are doing it correctly. I had a great workout ! I am looking forward to learning more with a great Team and Coaches. Day two in the books, and I’ll be back tomorrow 💪

Meylin H.
Sep 14, 2024

Linda C.
Sep 13, 2024

John C.
Sep 11, 2024

Melissa is always amazing. Good to be back! I missed everyone.

James O.
Sep 9, 2024

Christina S.
Sep 9, 2024
left a review for Brian Metz

Incredible gym experience!

Sean H.
Sep 8, 2024
left a review for Brian Metz

William F.
Sep 7, 2024
left a review for Brian Metz

Every time Brian coaches he points out an area for me to improve. Love it…keep them coming!

Carl S.
Sep 6, 2024

Jeff J.
Sep 4, 2024
left a review for Brian Metz

Shayna H.
Aug 21, 2024
left a review for Brian Metz

Always supportive and helpful. Best coach ever.

Sylwia W.
Aug 15, 2024

Warren M.
Aug 15, 2024
left a review for Brian Metz

Class was great. Love the form assistance. It keeps me safe. Always the right amount of challenge and difficulty to help me progress in my fitness goals.

Matt H.
Aug 14, 2024
left a review for Brian Metz

Awesome workout with coach Brian as usual! 🔥💪😁

Helen O.
Aug 13, 2024
left a review for Brian Metz

Greg was great. Very thorough attentive

Matthew H.
Aug 12, 2024

Coach Melissa lead a great workout.

Greg E.
Aug 12, 2024

Melissa D.
Aug 10, 2024
left a review for Brian Metz

Aydan M.
Aug 10, 2024

Michael K.
Aug 9, 2024
left a review for Brian Metz

Thanks Brian! I appreciate the extra effort it takes to substitute in different movements while my knee is recovering. You guys do such a great job with that! I never leave the gym feeling like I didn’t have a challenging workout.

Julia B.
Aug 8, 2024
left a review for Brian Metz

Great class, thank you!

Jenn W.
Aug 8, 2024

Abelardo L.
Aug 8, 2024

Melissa was great!

Jocelyn F.
Aug 8, 2024
left a review for Brian Metz

Austin K.
Aug 7, 2024
left a review for Brian Metz

Lauren O.
Aug 7, 2024
left a review for Brian Metz

Erin P.
Aug 7, 2024
left a review for Brian Metz

Detailed instruction, personal correction and guidance all in a positive atmosphere.

Elizabeth R.
Aug 7, 2024

Thyra Z.
Aug 7, 2024

Chris R.
Aug 7, 2024

Heather S.
Aug 7, 2024
left a review for Brian Metz

He runs a smooth class and is quickly able to make changes to adapt to all levels and capabilities.

Kristen S.
Aug 7, 2024
left a review for Brian Metz

Brian proactively assisted with my technique and form today, which resulted in me having the ability to perform the movements much better and more efficiently.

Vanessa M.
Aug 7, 2024
left a review for Brian Metz

Love ASDC and everything they offer! I’ve been a member for 5 years and look forward to every class.

Lauren H.
Aug 7, 2024
left a review for Brian Metz

Amy W.
Aug 7, 2024

Coach Jeremy did great today! Great tips and coaching techniques! Thanks for a great workout!

Jacob L.
Aug 7, 2024

Juan S.
Aug 7, 2024

Zero C.
Aug 7, 2024

Perfect as always Melissa

Thomas K.
Aug 7, 2024

Jeremy M.
Aug 6, 2024
left a review for Brian Metz

I loved it more than cats! Go Melissa!

Gail F.
Aug 6, 2024
left a review for Brian Metz

Awesome coaching, awesome class, awesome gym!

Brett D.
Aug 6, 2024
left a review for Brian Metz

Brian explained all the exercises to me so I could understand them. And made sure I had good form!

Christopher R.
Aug 6, 2024
left a review for Brian Metz

Brian is very attentive to every athlete and knows how to appropriately scale each athlete according to their fitness level

Andrew M.
Aug 6, 2024
left a review for Brian Metz

Great workout! Good advice on going scaled over Rx today!

Kim W.
Aug 6, 2024
left a review for Brian Metz

Great workout, happy I could modify what I need to!

Nikol H.
Aug 6, 2024
left a review for Brian Metz

Awesomely painful

Matthew S.
Aug 6, 2024
left a review for Brian Metz

Great class today!

Derick E.
Aug 6, 2024
left a review for Brian Metz

Rachel L.
Aug 6, 2024

Greg was amazing. Thoughtful coaching and individualized feedback for each athlete. I love his class!

David D.
Aug 5, 2024

Leigh D.
Aug 5, 2024
left a review for Brian Metz

Always a pleasure Brian. You’re a great coach and I feel lucky to always have your attention to the details.