Alyatt CrossFit
Allison
F.
Aug 12, 2025
I appreciated all of her tips to make my form better!
Katye
C.
Aug 5, 2025
Fun but tough WOD. Was nice to have someone cheering you on when the rep scheme goes up and it is harder to feel like there's a midway point or you're almost there
Ashleigh
V.
Aug 5, 2025
Clear expectations and motivating! Thank you!
Katherine
B.
Jul 31, 2025
Angela always brings high energy and encouragement, but allows me to decide how hard to push myself on any given day. Which I really appreciate!
Mia
G.
Jul 31, 2025
Today was a hard one, more tiring due to sprints and it’s my nemeses - Biking Amazing coaching! Def pushed me to finish each and every round, cheering us on and making sure we didn’t give up! As much as I complain I am happy showed up! Classes are always welcoming love this place!!!!
Joe
R.
Jul 30, 2025
Erin is always very supportive and knowledgeable and cheers us on to gwt us through our workouts.
Becki
S.
Jul 30, 2025
Great class. She explained everything well and set me up for success.
Coral
K.
Jul 30, 2025
Janelle is a wonderful coach. I feel motivated to do better when she's there. She works with me to tweak the workouts to suit my beginner level and does the same for each individual in the class. Answers all my questions, offers tips and tricks for outside of the classes for stretches and ways to help the muscle soreness etc. Overall very happy to be apart of this class.
Joshua
C.
Jul 28, 2025
Janelle is always an amazing coach. Janelle always checks in, is great at pushing me and also provides great insights into starting out on new workouts/skills.
Debra
H.
Jul 28, 2025
Coming back from a hamstring injury, Coach Janelle was amazing, very supportive and encouraging. She modified my workout today to best suit my injury. Always appreciative of Janelle’s support!!
Emily
F.
Jul 26, 2025
Ashley
B.
Jul 25, 2025
She helped me make some smart scaling choices on the last workout that really helped 👍👍👍
Drew
R.
Jul 25, 2025
Brant
K.
Jul 25, 2025
Hard class today-- hot and humid, Mia was great at making adjustments so that I could complete the workout balancing the challenging conditions while encouraging me to get through the workout.
Kristie
K.
Jul 25, 2025
Avery
C.
Jul 24, 2025
Mia was amazing as always. Today, 7/24, was a heavy deadlift day. Mia ensured that everyone had great form and continuously walked around and asked everyone how they were doing throughout the workout. Mia provided great energy and enthusiasm on a hot Thursday morning. She also was great on keeping the class on track for time.
Lori
P.
Jul 23, 2025
Erin does a great job adapting the workout to where people are at and still helping promote growth. She is knowledgeable, supportive and encouraging.
Carter
F.
Jul 22, 2025
Mia did great! She was good about checking to see what weight worked best for everyone and really helped to walk through the movements.
Michelle
D.
Jul 22, 2025
Mia was very detailed when explaining the moves for the workout. She offered different ways to break down reps or scale the moves while still pushing everyone to do their best.
Jamie
E.
Jul 22, 2025
Mia has a special way of motivating people. I think it is because of her authenticity and realness about the workouts. She relates well with all levels of athletes. I was reminded today that when doing kettlebell swings it is more of a hinge movement than a squat. Knees should stay loose but not necessarily bend like a squat. Good cuing!
Katie
B.
Jul 22, 2025
Was a good one! The Turkish get ups are harder than the wod for me, but its probably a mobility/crap knees issue for me. I love kettlebell workouts