Alpha Uno Athletics
Jamal
M.
Nov 25, 2024
Excellent training! You presented complex concepts in a clear and concise manner, making it easy for me to understand and apply. Your interactive approach kept me engaged throughout. Well done!
Amber
S.
Nov 20, 2024
Rodney is a really amazing coach he teaches you proper technique and pushes you to do better. I wouldnβt go anywhere else for training!!!! Sign up now!!!
Keila
Y.
Nov 13, 2024
Monica
F.
Nov 7, 2024
Todays class was challenging but I enjoyed it. I liked that we used a bit of weights. I enjoy the core and legs class a lot, keeps me going and makes me challenge myself. I was very happy with todays class. Thank you Veronica π
Diana
G.
Nov 7, 2024
Alma
T.
Nov 6, 2024
Bryanna
M.
Oct 15, 2024
Sara
D.
Oct 11, 2024
ZHANGCHI
Laura
G.
Oct 9, 2024
Rodney is the best!
Kelly
C.
Oct 4, 2024
Great programming.
Brendan
T.
Oct 3, 2024
Coach Rodney has great attitude and is very warm and welcoming. He cares a lot about his clients, has the technical knowledge to help clients of all levels and ensures they are working toward personal goals safely and efficiently.
Eriberto
R.
Sep 20, 2024
Great workout and coach!
Angie
M.
Sep 20, 2024
Coach Zang is amazing he pushes you and challenges you everyday. I would definitely recommend. That why I keep coming back !!!
Manying
N.
Sep 12, 2024
Brenda
M.
Sep 12, 2024
Ryan
L.
Sep 12, 2024
Rodney is always ready to go each and everyday.His professionalism,consistency, and preparation for his daily classes is very remarkable. He is always attentive to everyone in his gym and makes sure that you understand the exercises and are using proper form. I highly recommend Alpha Uno Athletics!
Sarah
C.
Sep 4, 2024
Amazing! Had a really good workout today. Very fun, exciting, and challenging! Rodney is such a great coach, you can definitely see how much he loves what he does and heβs great at it too!
Angela
N.
Sep 3, 2024
Great way to start any morning! Coach Rodney always pushes you to be your best and the people at the gym do too! As a beginner he takes the time to teach me the right way to safely lift, reminding me to focus on form. Once the form is learned he adds encouragement to challenge myself with weight. I come out tired but confident and fulfilled! I am excited to continue to build at Alpha Uno! Thank you coach Rodney!
Yarely
T.
Aug 24, 2024
We need a 50 sec/6 round circuit! It was very good because we were able to challenge ourselves every round. We were our own competition which was good!
Sandra
R.
Aug 13, 2024
Super π π π π₯°
Marlene
A.
Aug 7, 2024
Amazing. Love the environment & encouragement received.
Luis
R.
Aug 7, 2024
Always a pleasure working out at AlphaUno with the team. Rodney always pushes me and the other team members are amazing.
Rolando
G.
Aug 7, 2024
Each class has been different. I like the workout today, some days are hard for my body but it always challenges me. I feel good after class.
Leticia
N.
Aug 6, 2024
The class just everyday it is always amazing, you and VerΓ³nica are really great coaches. I always so comfortable and i enjoy every class with you guys. Thank you for your amazing work.
Pricila
R.
Aug 3, 2024
Looking forward to joining soon! What I really liked about the class was everyone was friendly and all had the same intention on being a healthier version of themselves. Rodney also was really welcoming and during the workouts he helps motivate you to keep going.
Zhangchi
W.
Aug 3, 2024
Gianna
T.
Aug 1, 2024
Amazing workout! Thanks Rodney
Xiomara
P.
Jul 31, 2024
What really sets his classes apart is the variety and creativity he brings to each one, which keeps the workout interesting and challenging. Plus, his enthusiasm is contagious, he always has a positive and motivating attitude that makes even the toughest days at the gym enjoyable.
Talha
K.
Jul 3, 2024
Julie
V.
Jul 1, 2024
Cassandra
T.
Jun 26, 2024
Enrique was awesome. It was a really good class. I think heβs Rodney in disguise. I canβt move my legs. Great workout Yesterday was an awesome class as well with Vero, who I believe was also disguised as Rodney.π . Thank you both for an amazing workout.β€οΈ
Claire
H.
Jun 21, 2024
Rodney is a great coach! He is encouraging but also really pushes you.
Dee
W.
Jun 15, 2024
5 star workout β¨οΈπ«πβοΈβ¨οΈ
Jessica
M.
Jun 10, 2024
Nancy
O.
Jun 8, 2024
Today's workout was highly productive with an early morning commencement that integrated stretching and a well-balanced combination of weight training and cardio. One hour is anll it took to start the day with a feeling of accomplishment. Appreciation to Rodney for motivating me to rise and take part.π
Franchesca
C.
Jun 7, 2024
He is just the best! Always keeping an eye in your technique, always pushing you to give more, always supporting you. A lot to learn from him. And he is always in a great mood!
Giovanni
G.
Jun 1, 2024
Amazing pump up energy ππ½
Shamsa
A.
May 21, 2024
He was wonderful. I really enjoyed the class. Everyone helped me to get it done!
Alexandra
O.
May 18, 2024
Todayβs workout session was well-structured and invigorating, focusing on a mix of strength training. Instructor Rodney provided clear instructions and ensured proper form. The session concluded with static stretches, leaving everyone feeling energized and accomplished.
Romon
J.
May 13, 2024
Coach Rodney is the best for me in my opinion. He will give a workout to maximize your output if you apply yourself. Looking forward to my next workout.
Cameron
D.
May 4, 2024
Challenging and motivating experience! Solid, friendly, and helpful workout community.
Alexandria
P.
May 3, 2024
Reinaldo
R.
May 3, 2024
Coach as always pushes us to get the best workout we can get. No matter what time of day, we always get the same coach energy. The pump is always there so you get the feeling of the workout is there
Julissa
R.
May 3, 2024
Krissia
H.
May 2, 2024
Rodney is a great coach, he is always encourages me to give more and more. This has been my first month and I feel fabulous. ποΈββοΈ
Kenia
T.
May 2, 2024
it was excellent πͺπΌπ¦΅πΌπ«π«
Vasilia
C.
May 1, 2024
Let's just say... if your looking to loose weight and gain strength this is the place. I joined about a month ago and the results are great. I love the fact that the coach does push you to your limits and corrects your stance and posture if needed. Which I believe is very important when it comes to coaching. I would highly recommend to join the sessions, and don't worry they have different time slots so it's up to you to make the move.ππππͺπͺ
Martha
C.
May 1, 2024
Mary
L.
May 1, 2024
I like how he pushes me!