Alpha Uno Athletics

Shante R.

Mar 20, 2025

I joined the legs and core class. It was challenging with great exercises. If I’m not contemplating why I joined the class then it was a waste of time. I was questioning myself in the first 10min lol. Rodney is a great coach! He’s very encouraging and the crew was supportive. I’ll be back for more!

Alcy M.

Mar 4, 2025

Maria A.

Mar 4, 2025

My first workout at Alpha Uno was a great experience! Coach Rodney is very welcoming and kind. After taking a break from working out at commercial gyms, I don’t see myself going back. At Alpha Uno you’re motivated to workout by people who care and you really can’t put a price on that.

Nancy O.

Feb 26, 2025

I was really nervous about getting back into the gym after such a long break, but this class was exactly what I needed! Rodney was so welcoming and motivating, and the atmosphere was supportive and encouraging. At the start, I wasn’t sure if I could keep up, but by the end, I felt strong, accomplished, and full of energy. It reminded me how much I love moving my body and how great it feels to push through challenges. I’m so glad I took this step back into fitness—can’t wait for the next class!

Amber S.

Feb 26, 2025

The best coach out there, if your not at Alpha Uno your doing it all wrong!!

Tina

Feb 21, 2025

I absolutely loved yesterday's class. The workout sets that Rodney had on the board at first glance seemed very challenging which was great. After getting half way through the sets, it then became very motivating. So happy I was able to complete it all at my own pace with the help and guidance from the instructor Rodney. I will be returning. Overall the workout was great. I felt very soar the next day but very refreshing. Thank you all

Julie S.

Feb 19, 2025

It went really well. He was attentive and showed me everything I needed to do multiple times as I am a beginner

Monica F.

Feb 6, 2025

Rodney is an amazing coach. He pushes us to the limit. I didn’t know I had it in me, so I’m thankful for him and coach Veronica. 🙏🏽

Shawn G.

Feb 5, 2025

Could we have more time to warm up at the beginning of the class and stretch at the end? This will help prevent injuries. Thank you.

Steven C.

Jan 31, 2025

Eriberto R.

Jan 28, 2025

Daisy R.

Jan 24, 2025

Step class was so fun! The teacher had great energy and I really enjoyed it

Laura G.

Jan 17, 2025

Sid S.

Jan 14, 2025

Kimberly A.

Dec 31, 2024

Thank you for having me today. It was intense but doable if needed some moderation. Class is a great work out, one hour long and it goes by quick with so many types of exercises. Thank you again .

Romon J.

Dec 27, 2024

Class was set up and explained before we began. It was perfectly planned as usual.

Gianna T.

Dec 27, 2024

I had a great workout coach Veronica did great.

Angie M.

Dec 20, 2024

Veronica is an amazing instructor!!! She’s focuses on your technique so you can master the workout. She focuses on you and really gives one on one with you and correct your form.

Sarah C.

Dec 20, 2024

She did amazing, stayed on top of me and made sure I didn’t cheat myself out of my reps! Kept the class fun and full of energy! Love every minute of it .

Eunice W.

Dec 18, 2024

First time at the class and it was very challenging but super rewarding! I recommend it 100%! Support local businesses!

Jamal M.

Nov 25, 2024

Excellent training! You presented complex concepts in a clear and concise manner, making it easy for me to understand and apply. Your interactive approach kept me engaged throughout. Well done!

Keila Y.

Nov 13, 2024

Diana G.

Nov 7, 2024

Alma T.

Nov 6, 2024

Bryanna M.

Oct 15, 2024

Sara D.

Oct 11, 2024

ZHANGCHI

Kelly C.

Oct 4, 2024

Great programming.

Brendan T.

Oct 3, 2024

Coach Rodney has great attitude and is very warm and welcoming. He cares a lot about his clients, has the technical knowledge to help clients of all levels and ensures they are working toward personal goals safely and efficiently.

Manying N.

Sep 12, 2024

Brenda M.

Sep 12, 2024

Ryan L.

Sep 12, 2024

Rodney is always ready to go each and everyday.His professionalism,consistency, and preparation for his daily classes is very remarkable. He is always attentive to everyone in his gym and makes sure that you understand the exercises and are using proper form. I highly recommend Alpha Uno Athletics!

Angela N.

Sep 3, 2024

Great way to start any morning! Coach Rodney always pushes you to be your best and the people at the gym do too! As a beginner he takes the time to teach me the right way to safely lift, reminding me to focus on form. Once the form is learned he adds encouragement to challenge myself with weight. I come out tired but confident and fulfilled! I am excited to continue to build at Alpha Uno! Thank you coach Rodney!

Yarely T.

Aug 24, 2024

We need a 50 sec/6 round circuit! It was very good because we were able to challenge ourselves every round. We were our own competition which was good!

Sandra R.

Aug 13, 2024

Super 👌 👍 😍 🥰

Luis R.

Aug 7, 2024

Always a pleasure working out at AlphaUno with the team. Rodney always pushes me and the other team members are amazing.

Rolando G.

Aug 7, 2024

Each class has been different. I like the workout today, some days are hard for my body but it always challenges me. I feel good after class.

Leticia N.

Aug 6, 2024

The class just everyday it is always amazing, you and Verónica are really great coaches. I always so comfortable and i enjoy every class with you guys. Thank you for your amazing work.

Pricila R.

Aug 3, 2024

Looking forward to joining soon! What I really liked about the class was everyone was friendly and all had the same intention on being a healthier version of themselves. Rodney also was really welcoming and during the workouts he helps motivate you to keep going.

Zhangchi W.

Aug 3, 2024

Xiomara P.

Jul 31, 2024

What really sets his classes apart is the variety and creativity he brings to each one, which keeps the workout interesting and challenging. Plus, his enthusiasm is contagious, he always has a positive and motivating attitude that makes even the toughest days at the gym enjoyable.

Talha K.

Jul 3, 2024

Julie V.

Jul 1, 2024

Cassandra T.

Jun 26, 2024

Enrique was awesome. It was a really good class. I think he’s Rodney in disguise. I can’t move my legs. Great workout Yesterday was an awesome class as well with Vero, who I believe was also disguised as Rodney.😅. Thank you both for an amazing workout.❤️

Claire H.

Jun 21, 2024

Rodney is a great coach! He is encouraging but also really pushes you.

Dee W.

Jun 15, 2024

5 star workout ✨️💫🌟⭐️✨️

Jessica M.

Jun 10, 2024

Franchesca C.

Jun 7, 2024

He is just the best! Always keeping an eye in your technique, always pushing you to give more, always supporting you. A lot to learn from him. And he is always in a great mood!

Giovanni G.

Jun 1, 2024

Amazing pump up energy 👍🏽

Shamsa A.

May 21, 2024

He was wonderful. I really enjoyed the class. Everyone helped me to get it done!

Alexandra O.

May 18, 2024

Today’s workout session was well-structured and invigorating, focusing on a mix of strength training. Instructor Rodney provided clear instructions and ensured proper form. The session concluded with static stretches, leaving everyone feeling energized and accomplished.

Cameron D.

May 4, 2024

Challenging and motivating experience! Solid, friendly, and helpful workout community.

Alexandria P.

May 3, 2024

Reinaldo R.

May 3, 2024

Coach as always pushes us to get the best workout we can get. No matter what time of day, we always get the same coach energy. The pump is always there so you get the feeling of the workout is there

Julissa R.

May 3, 2024

Krissia H.

May 2, 2024

Rodney is a great coach, he is always encourages me to give more and more. This has been my first month and I feel fabulous. 🏋️‍♂️

Kenia T.

May 2, 2024

it was excellent 💪🏼🦵🏼🫀🫁

Vasilia C.

May 1, 2024

Let's just say... if your looking to loose weight and gain strength this is the place. I joined about a month ago and the results are great. I love the fact that the coach does push you to your limits and corrects your stance and posture if needed. Which I believe is very important when it comes to coaching. I would highly recommend to join the sessions, and don't worry they have different time slots so it's up to you to make the move.😁😁😁💪💪

Martha C.

May 1, 2024

Mary L.

May 1, 2024

I like how he pushes me!