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Recent Reviews
Caleb C.
Was a great session, great direction and the right amount of motivation from the Coach running the class
Caroline D.
Lauren S.
Since joining CrossFit Proficient, one big change I’ve noticed is how it pushes me mentally past what I think I’m capable of. Every session challenges me in ways I didn’t expect - whether it’s lifting heavier weights, holding a plank longer, or powering through a tough cardio set. The coaches pay close attention, noticing when I’m struggling and encouraging me to push just a bit further, helping me break through mental barriers. It’s not just physical exhaustion; it’s that feeling of surprising myself by going beyond my limits. Walking out of the gym, I feel stronger not just in my body but in my mindset, ready to take on challenges I once thought were out of reach.
Dane B.
Darren P.
The personalised instructions on how to perform the overhead squat was really useful. And the encouragement to up my ab exercise from toes to something to keep raises was helpful - I felt good after achieving the harder exercise.
Mark Z.
Riquel guided todays class very well. She explained the every aspect of the workout to the class. She encouraged us to push through the tough parts. She helped a few classmates with their form on the squat strength. She cares.
Rebekah A.
Anthony was such a supportive and amazing coach!
Janeth A.
Ana has been very welcoming and helpful. She’s very friendly, supportive, and gives clear instructions.
Isaiah K.
Adrienne C.
Vanessa G.
The environment here encourages consistency, and the trainers really focus on personalizing workouts to fit individual needs.
Jessica S.
Paula was great! I enjoyed her class 100% My leg were shaking afterwards lol. She guided me through the whole class making me feel comfortable and confident.
Nanditha K.
Rachael H.
Arantza O.
Jazmin is a really good coach who pays close attention to our movements during each exercise. She carefully watches our form during squats, lunges, and presses, and helps us make the corrections needed to do them properly and safely. I appreciate how she takes the time to explain what adjustments to make so I can feel the right muscles working.
Denise C.
Coaches are great!! Very friendly very nice always working with me to accomplish my goal. Makes me feel very welcome and comfortable. They motivate me and are always there to answer any questions very supportive.What makes this gym special is that every one is friendly super clean not crowded there is enough equipment for everyone.
Nicole R.
This was my second class at FitTRAC and I love it. Josh is a great coach - he’s knowledgeable about every exercise and really supportive throughout the session. He pays close attention to how I’m doing, notices when my form needs correction, and offers clear guidance. The workouts are challenging but balanced, with a mix of strength and cardio that keeps me engaged the whole time. I left feeling energized and accomplished, like I had pushed myself in the right way. The atmosphere Josh creates makes it easy to stay motivated and look forward to the next class.
Belinda A.
Ms. Paulina was kind and gentle. Definitely a great first impression and class. Thank you.
Froi S.
Coach Wyman made me feel right at home for my first class at CrossFit Nashua! His attention to detail was evident and gave appropriate amount of instruction based on the class level of experience. I liked how he naturally connected with the class during the warmup and how he “pushed” the class through-out the WOD but was not over bearing. Overall, my box experience was excellent!
